India's Top Health Coach
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- Опубликовано: 10 ноя 2020
- Watch The Full Episode Here: • @LukeCoutinho's FREE O...
🎧 Listen To #TheRanveerShow on Spotify: open.spotify.com/show/6ZcvVBP...
Luke Coutinho explains the power of meditation and how can it change our lives. He further discusses the benefits of it in long term. Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative Medicine. He is also a health guru and is known for being a Bollywood fitness trainer.
#lukecoutinho #meditation
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About :
TheRanveerShow Clips is a collection of SHORT CLIPS from #TheRanveerShow podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge fueled videos from the BeerBiceps team.
Beautifully said - the objective of meditation is not peace but that calmness & observation. ✨💫🙏🏻
Shared it with my mom and she gave me LUKE - warm water 😂
Edit: thanks for 8 likes
These 7 minutes are miraculous.....Luke is more intellectual than any other...
Then we make him god
Meditation makes us to be Aware ... observe the thoughts and lowers down your reactions at other times... Makes you conscious at various levels..
I thought "truuth" is some new word and took me a while to understand that he meant truth .. such accent much wow
It's actually throot
I love this person.. such a charismatic person
accept and letting go wow two words of magic to solve any problem... tysm love from kashmir Sopore 💝
Wow!! thank you Luke and Ranveer!!
Best time to upload these video,I need it thank you Raveer bhai🙏👍.
Wow... Beautiful definition ❤❤
Really nice Video very helpful for many ... Great work Ranveer bhai .. 👍👍👍 keep working
Ranveer bhai you are a good person.
You are mind-blowing.
You are as a my elder brother.
And my idel
Shared with my friend it will be helpful for him
The best! Luke 🙏🤞
I've recently started watching your videos and its quite helpful so thankyou for these quality contents...
Can you make a short or something for a little guidance on why one side of our body remains heavier than the other side after loosing weight or during the process and how to overcome it.
Need of the hour Bhai🙏🙏
Ase hi aage badhte rho hm sb aapke sath hai 😊😊😊😊😊👍👍👍👍Be happy and healthy
Happy Diwali to you and your team 😊😊😊😊👍❤️❤️💖💖🌹🌹💞
Meditation is good 👌👍
for anyone
Really a great video 🙂❤️😎
He knows his stuff..:)
You are the best
Thanks Ranveer for coming with some wonderful personalities and relevant topics.. Especially mental health and meditation.. Huge fan of your work brother.. 😇🙏
What is thrut that sir is talking about ?
I think its not about focusing on anything its more about loosing. Control
Like
Focus to lose focus😂
🥺❤️
legends only know the video is reuploaded
❤❤❤❤❤
I'm not understanding how to do meditation should we concentrate on breath and observing thoughts and don't processing with it or sho we should be in silence and receiving the thoughts. I don't know how to do meditation so pls anyone suggest me how to do meditation correctly 🙏🙏🙏
Better u follow mindfulness meditation
Who told you this
Sir plz make videos in Hindi on Nofap
Great ,important, simple conversations
👍
👍❤️🙏
Can we stop thoughts or not?
"Observe, let it flow" that's true... Swami Vivekananda said that
Yes after some years of dedicated practice .As of now just start meditating and don't focus on controlling anything.
No we can't actually stop our thoughts not as a beginner for sure.
Not at all
😀😀😀
This Is not Meditation .I wonder How can One say Focusing on breath is meditation ...To immature To say Meditation is concentration.... Meditation Is awareness is which there is no me ....When i Am there , meditation is not ... It's something Beyond Mind and Body In which there is No experiencer... experiencer Creates duality... Duality is Process of Mind ....Sheer nonsense If someone say Meditation is Focusing on breath ...... Meditation Is Death Of the meditator....... Mediation Means Understanding The issness...When There is Focus ,there is goal attached ....Goal implies Time ...time Means thought and that means you are still within Mind .... Meditation is coming beyond Time and.seeing the Truth without the seer.
Meditation doesn't have to be a one style or type. Probably you may not agree with him because the way you think while meditating keeps you calm, the same way another person may feel different.
Urs is advanced level of Karthik.. u won't understand Karthik.. urs is mountain sit mediation.. it's vere level.. celebrity level 😀
@@wastedreamskuy8526 advanaced level is meditation without object, formless meditation nondual meditation. For average joes objective meditation is recommended like focusing on breath mantra mindfulness etc. For advanced people meditation means to abide as awareness and for average joes meditation is to use that awareness to be aware of an object and gradually he discovers the awareness which is being employed to be aware of the object. Once he discovers awareness he can do advanced level. Meditation without object is for people who have discovered this awareness