1. everything starts with thought 2. there is good and bad both in life. 3. earn it, earn your position, earn your money, earn your home, earn your friends how? to be the best version of yourself you'll attract positive people. 4. don't always expect the best, life doesn't work that way. if you're getting into a relationship, take it slow, very sloww, because when you'll have breakup it'll hurt like hell so take things slow okay? 5. change your mindset. you're not the victim. somebody has done you wrong. use it as a fuel and burn and be the sun!
This is so spot on. The fact that we don't get what we want wen we want maybe in a relationship or job makes us quit it and not strive for it but there are times when my values have been challenged and I'm not sure .
I really liked what Luke said here. From a psychological perspective it makes a whole lot of sense; yet it isn’t true that psychologists and psychiatrists will treat you by a self label. They will assess you based on certain assessments they have to reach a diagnosis; so it’s important to seek help from them if required.
I promise myself to the fact that if and when my daughter is born Someday,Inshallah!and the moment she gains consciousness this is the first piece I'm going to expose herself to and I know her life is sorted for the best forever..I myself have suffered from isne ye kyu kaha usne ye kyu kaha for the longest time ever and I'm not going to let that happen for her..🙂💜
How well said and put straight to the point by Luke. Wow this guy is just too good and awesome. I hope this video is shared so millions watch this and can truly benefit from this.
Mental Health is closely connected to physical health. When we talk about someone being healthy, it is not only physical but also mental health and social well-being. Health not only refers to bouncing back from an illness but also other challenges in life.
Wow this was good.. especially what he said about people- that we have to accept how they behave, how they are etc. we don’t have to be anxious, depressed or sad by what they do to us because eventually they’ll move on and we’ll be the victims!
i listen to your podcasts to make my mental health better, to understand n explore myself, to learn from experienced personalities and ofcourse you are just soo great like my life have started to change my own perspective towards life. success n my interests is getting better, its opening up in front of me, im getting so much inspiration by you and your podcasts so i just love you and your podcasts so much. Thank you so much for being and guardian angel, a motivator or and honest buddy who`ve taught me life perspectives coz i`ve found you at the moment in my life where i needed guidance and support and knowledge a lot. THANK YOU SO MUCH SIR, hope i`ll meet you n will be able to express myself to you in person. ❤
@@jayjagad320 yup. See Buddha's teachings can be practiced in daily life....and once you start doing it...you'll definitely notice changes on the inside.
@@jayjagad320 One simple practice is called Anapana. To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
we think we deserve particular thing because we knew that if we had believed on our truth & kept working we had achieved our deservingness...why we think we deserve? -our inner ,trueness ,our soul says. & when outer situation contradicts then turbulence starts & it is the harsher situation that forces you to take easier option but it doesn't mean that you don't deserve ......
Like you said we see divorce in movies and think that this is what happens in real life. That is true for mental health... Even if you say that "People gota to change their mindset" is same as saying a person with a fractured leg to walk ignoring the crack in the bone. No matter how much we see mind from outside of the skull (in behaviours) there's a lot going on in the physical realm if the 'brain'.
All this is good but we NEED to acknowledge that no Psychotherapist/ Psychiatrist/ Psychologist is going to treat someone for Depression just because the person says so. There are proper assessments performed to diagnose a mental illness. They train for 7+ years to be in that position. Please stop saying such ignorant things and negating their training!
Hello A message for you! Make your videos in hindi too atleast have some important inputs in hindi coz generations frm rural remote areas may also watch ur video who dnt have good understanding of english and if ur videos are not useful for ppl of our country then i dnt think its worth it. Just a concern Your videos are amazing
Yes kids spoilt to hilt. Not reality in adulthood. Not everyone a winner either! These disappointments to a point in childhood make you a stronger adult. Divorce too easy--
Mental Health real - if we just dismiss it, it will just go unnoticed. My life was great despite all the shortfalls. Worked all my life, kept pushing myself but not abusing myself. I don’t smoke, gamble , watch what I ate. I’ve had situations where I have been cheated for money, loosing a loved one & one other stuff. But after my operation my whole physiology has changed. I started having palpitations affecting my psychomotor skills. Insomnia followed 3-4 days only 3-4 hours of sleep. Tried sleeping meds , they didn’t work. Managed to sort it out with homeopathy 2 months later. Then I started feeling down ( crying ) just looking at my kids. Almost for 13 days straight. Was prescribed an anti depression medication. Have not taken it. Trying everything else Yoga , hypnotherapy , acupuncture. I believe the steroids & GA may have caused the earlier symptoms.. it’s 4 months now & I’m dying to be my old self. That thing of not being able to move & tired & sad was real. Eg . I would do 100 squats a day , followed by only 60 the next day, then almost impossible the third day. My body has never failed before. I’ve not had a good laugh in 2 months, I avoid my social events for now , sold my prized motorcycle as I can’t be controlled with it anymore. So I have to walk more . If you have a clue on how to correct it. I’m praying every day 🙏🏼 No one should ever have mental health issues 🙏🏼
Informative video. For those who are busy feel better by reducing negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
@@KUSH_Joshi Teen age is live life happily and enjoying time... Spending time with family and friends sports...dance .. music.. painting... studies all...... teen-age time to gain knowledge and live free spirit 🎉🎉fly high with dreams 😎😀... Not for having specific he/she in life....
A psychiatrists doesn't prescribe medicines because the patience labels himself depressed. He follows a protocol. He has assessments to be done. He follows ICD / DSM classification. I love Luke and his philosophy. But he was incorrect regarding this point.
Yes I agree..the psychiatrists talk to you assess and review your condition and being an expert just in one conversation they come to know that what is the patients anxiety level and depression condition is..he spoke everything perfectly but I too disagree on this .
1. everything starts with thought
2. there is good and bad both in life.
3. earn it, earn your position, earn your money, earn your home, earn your friends
how? to be the best version of yourself you'll attract positive people.
4. don't always expect the best, life doesn't work that way. if you're getting into a relationship, take it slow, very sloww, because when you'll have breakup it'll hurt like hell so take things slow okay?
5. change your mindset. you're not the victim. somebody has done you wrong. use it as a fuel and burn and be the sun!
Thanks
Thanks
Excellent tip for our generation..thank you. Social media does not reflect on the reality of life ..
U r right instant gratification and overindulgence is destroying us.we just can't accept that we have to work hard and face conflict from people
I always comeback to this podcast time and again. This is "Platinum Grade".
This is so spot on. The fact that we don't get what we want wen we want maybe in a relationship or job makes us quit it and not strive for it but there are times when my values have been challenged and I'm not sure .
That's why I luv Luke the most he is gonna be revolutionary soon...👍🏻🙏🏻
Everytime I listen to this man I learn something 😘❤️❤️🙏🙏
I really liked what Luke said here. From a psychological perspective it makes a whole lot of sense; yet it isn’t true that psychologists and psychiatrists will treat you by a self label. They will assess you based on certain assessments they have to reach a diagnosis; so it’s important to seek help from them if required.
I completely agree with you, COMPLETLY.💯. That is what happening today.
I promise myself to the fact that if and when my daughter is born Someday,Inshallah!and the moment she gains consciousness this is the first piece I'm going to expose herself to and I know her life is sorted for the best forever..I myself have suffered from isne ye kyu kaha usne ye kyu kaha for the longest time ever and I'm not going to let that happen for her..🙂💜
This is the best suggestion ever to improve our mental health.👌 really amazing.❤
Bitter truth blown my mind by the perspective he took me through this conversation is something i never thought of
How clearly n impressive he speaks really great 👍👍
How well said and put straight to the point by Luke. Wow this guy is just too good and awesome. I hope this video is shared so millions watch this and can truly benefit from this.
How amazing this man is he wants their audience to learn about this topic seriously thankyou sir thankyou bhaiya🙏🍀🌹
Mental Health is closely connected to physical health. When we talk about someone being healthy, it is not only physical but also mental health and social well-being. Health not only refers to bouncing back from an illness but also other challenges in life.
Wow this was good.. especially what he said about people- that we have to accept how they behave, how they are etc. we don’t have to be anxious, depressed or sad by what they do to us because eventually they’ll move on and we’ll be the victims!
i listen to your podcasts to make my mental health better, to understand n explore myself, to learn from experienced personalities and ofcourse you are just soo great like my life have started to change my own perspective towards life. success n my interests is getting better, its opening up in front of me, im getting so much inspiration by you and your podcasts so i just love you and your podcasts so much. Thank you so much for being and guardian angel, a motivator or and honest buddy who`ve taught me life perspectives coz i`ve found you at the moment in my life where i needed guidance and support and knowledge a lot. THANK YOU SO MUCH SIR, hope i`ll meet you n will be able to express myself to you in person. ❤
His communication skills are going of the roof🔥
Seriously...i felt like on a high when he went on a roll just WaoW
Very inspiring words in just 5 minutes
I am grateful for this video...what a talented man luke
Luke, please talk about bipolar disorder and treatment
Wow, so well explained, thanks 🙏 Luke & TRS.
I appreciate his knowledge and his personality 👏👏
Practicing BUDDHA's teachings can actually help a lot.
Vipassana
Did you try it
@@jayjagad320 yup. See Buddha's teachings can be practiced in daily life....and once you start doing it...you'll definitely notice changes on the inside.
Same. I used to be depressed and stressed all the time. But after following Buddha's teachings I am living my best life too. Feels great
@@jayjagad320 One simple practice is called Anapana. To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Ranveer da, your thinking is also very prodigious.❤
Luke C what a sensible truthfull real explanation..👍
I literally love this guy so much
Just amazing advice 👌🏻👌🏻
we think we deserve particular thing because we knew that if we had believed on our truth & kept working we had achieved our deservingness...why we think we deserve? -our inner ,trueness ,our soul says. & when outer situation contradicts then turbulence starts & it is the harsher situation that forces you to take easier option but it doesn't mean that you don't deserve ......
Podcast with Elon Musk 💯
Then it would be biggest viewed video of tsr
Sorry TRS
@@nachiketgavade7094 yaa 😄
Ye ni krpaenge ..uske liye lex Friedman type banda chiye
TRS ki itni reach bhi nahi hai abhi😂
Thanks!!! That was a really really valuable advice. I totally agree with you.
His thought is very clear 👌👍
Instant gratification
He is right!
This podcast has changed my mindset in a better way . Thank you Ranveer Alah
bhadia , I really appreciate your work
Thank you so much for this video ❤️
What luke says are absolute golden words...
2:00 totally agree
Thanks You.
Like you said we see divorce in movies and think that this is what happens in real life. That is true for mental health... Even if you say that "People gota to change their mindset" is same as saying a person with a fractured leg to walk ignoring the crack in the bone. No matter how much we see mind from outside of the skull (in behaviours) there's a lot going on in the physical realm if the 'brain'.
Clear and straight to the point.
Great suggestion
With Aman dhatarwal
Words of gold💯
Delay instant gratification
Enlightening 😊
Great sir much needed
Luke is a Legend!!!!
02:08 💯🙏💫
So well said especially last part🔥👌
Best podcast for me thank you.
Podcast with Robin sharma
It will be such a pleasure to hear him speak. Have been an avid reader of his books
Absolutely amazing
Thank you @Ranveer
Much needed!👏🏻
Enlightening ❤️
Brilliant!!
If you listen to the video without watching it sounds like Harsha Bhogle is talking
Perfect Luke
The only video you will ever need.
रणबीर भाई हिन्दी मे इंटरव्यू लेने मे दीकत होती हैं क्या
So true🙌
Excellent ❤️
Stay awsy from Movies,TV shows and Social media.
thanks broo its great
Can you bring Chris heria for 1 episode...
You're right 😊
All this is good but we NEED to acknowledge that no Psychotherapist/ Psychiatrist/ Psychologist is going to treat someone for Depression just because the person says so. There are proper assessments performed to diagnose a mental illness. They train for 7+ years to be in that position. Please stop saying such ignorant things and negating their training!
Make video on adult ADHD
Podcast with Jordan Peterson
Very helpful👍👍🙏🙏
GET GARYVEEEE ON UR PODCAST!!!!!!
I learned a lot
First comment haha! Already liking the video. The title really got my attention. Thanks for making such important videos.
Hello
A message for you!
Make your videos in hindi too atleast have some important inputs in hindi coz generations frm rural remote areas may also watch ur video who dnt have good understanding of english and if ur videos are not useful for ppl of our country then i dnt think its worth it.
Just a concern
Your videos are amazing
Bhiya please make a video on "The negative things like Illuminati in the western culture" . It's a very misterious topic.
💯
Doing great job ranveer
wow!!!
Yes kids spoilt to hilt. Not reality in adulthood. Not everyone a winner either! These disappointments to a point in childhood make you a stronger adult. Divorce too easy--
My fav chaneel.
Lovely❤️
Plz do one podcast with Akshay Kumar
Podcast with adv J Sai Deepak pls🙇🤟
best
Wow❤️
Mental Health real - if we just dismiss it, it will just go unnoticed.
My life was great despite all the shortfalls. Worked all my life, kept pushing myself but not abusing myself.
I don’t smoke, gamble , watch what I ate. I’ve had situations where I have been cheated for money, loosing a loved one & one other stuff.
But after my operation my whole physiology has changed. I started having palpitations affecting my psychomotor skills. Insomnia followed 3-4 days only 3-4 hours of sleep. Tried sleeping meds , they didn’t work. Managed to sort it out with homeopathy 2 months later. Then I started feeling down ( crying ) just looking at my kids. Almost for 13 days straight. Was prescribed an anti depression medication. Have not taken it.
Trying everything else Yoga , hypnotherapy , acupuncture. I believe the steroids & GA may have caused the earlier symptoms.. it’s 4 months now & I’m dying to be my old self.
That thing of not being able to move & tired & sad was real. Eg . I would do 100 squats a day , followed by only 60 the next day, then almost impossible the third day. My body has never failed before.
I’ve not had a good laugh in 2 months, I avoid my social events for now , sold my prized motorcycle as I can’t be controlled with it anymore. So I have to walk more .
If you have a clue on how to correct it. I’m praying every day 🙏🏼 No one should ever have mental health issues 🙏🏼
100%
All is good but the packages is very expensive
Amazing 🤩 bro 😎
Bhaiya please call Jeeveshu Ahluwalia on your channel.
Informative video. For those who are busy feel better by reducing negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Great
Why teenage need to be in relationship in early age.......
Who said?? Its ur choice ...
@@KUSH_Joshi Teen age is live life happily and enjoying time... Spending time with family and friends
sports...dance .. music.. painting... studies all...... teen-age time to gain knowledge and live free spirit 🎉🎉fly high with dreams 😎😀...
Not for having specific he/she in life....
@@smithaharidas38 completely agree 🙌
@@KUSH_Joshi 👍
Everything else is good but why is he saying truth as thrut..bro..!
Unfocused and unstable mind is a sick mind.
Parent want machine not human being. Speak up every parent want to sell their product that their child.
Wow
A psychiatrists doesn't prescribe medicines because the patience labels himself depressed. He follows a protocol. He has assessments to be done. He follows ICD / DSM classification. I love Luke and his philosophy. But he was incorrect regarding this point.
Yes I agree..the psychiatrists talk to you assess and review your condition and being an expert just in one conversation they come to know that what is the patients anxiety level and depression condition is..he spoke everything perfectly but I too disagree on this .