How to do Meditation by premnath sir

[@archnachaudhary5133]

Meditation ke doran mujhe mere shiv bhagwan ko dekha,i feel so blessed

[@premsikand7911]

Very nice

[@hitheshkumar9774]

Guruji aapko kotikoti pranam

[@kusum514]

🙏

[@selfawarenes.]

can u share full vedio of this

[@nandinimath829]

I only have this one

[@anitawaykole8530]

Go to the PMC channel type premnath sir meditation

[@sarikasoni8940]

Sir dhayan nahi lag raha hai... third eye ki jagah mai pain hota hai... colour bhi nahi dekhta

[@nandinimath829]

say om namaha shivaya om full day wen ever u remeber or just try to enjoy wt u do today (all the days) and alys be in present and be happy make people happy is also kind of mediation it will also change ur life🙂🙂

[@mchotu504]

I can't able to focus on breath 😞

[@nandinimath829]

yes i felt same so i have started saying "om namaha shivaya om" in mind only it worked best for me in mediation...