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Something I need to work on
it can make a huge difference in the power you can put into your strikes. Add your body wt. moving forward, to the power of your hips and upper body twisting, to the power of your arm, even a small person can generate a lot of power!
Something I need to work on
it can make a huge difference in the power you can put into your strikes. Add your body wt. moving forward, to the power of your hips and upper body twisting, to the power of your arm, even a small person can generate a lot of power!