The Best health of my life Chapter 1 episode 6 - better late than never

This series You will be following my Healthier journey as the title says the best health of my life but first I have to get there so please support me and give me the confidence and motivation for this ongoing series
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original series from 2022
• The Best HEALTH of my ...
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[@nikkihardman7031]

Aside from that; I think you're doing really well, especially around your anxiety etc. 👏🏼👏🏼 I just want the best for you.
I don't really care for gadgets 😂 my priority has always been physical and mental health; probably because I lost the ability to train, and exercise when I became poorly, so I know how important it is. Definitely not something we should take for granted. We only get one body, we need to respect it, and look after it.
Hope you don't see me as a nag 😂 I'm only saying these things, because I care 😊

[@DarrenKeenan]

i know you care Nikki and thank you for that means a lot.

[@nikkihardman7031]

At last 😂 good to know you want to get back on track. You can do it, Darren!
I'm going to say something, and I mean it respectfully....your health is more important than the latest gadget. I know you know that, but I just wanted to emphasise the point.
Looking forward to next week's episode 😊

[@DarrenKeenan]

I understand what you mean and I agree. I take after my dad with gadgets he always brought the gadgets in the 80's etc and just want to get something i can be more creative with for youtube.

[@DarrenKeenan]

the positive side is that these gadgets make me go out more so i can film more and the past few weeks i feel a lot better getting more fresh air, even going out in hot weather which I would never do.. they just give me more of a excuse to go out and about... i know its a poor excuse but im sticking with it lol

[@mrrgstuff]

I'm always concerned about loosing the footage. What I do is to never delete it from the memory card until the video is uploaded. That way, even if I accidentally delete it from my hard disk during editing, I can go back to the memory card.