Do this Healing Meditation before your procedure

This meditation can help you to get ready for surgery.
The healing process after surgery or any procedure can trigger stress in the body and have a severe impact on the immune system. This is why, in the period after surgery, the body is very susceptible to infection. Meditation plays a pivotal role in the post-operative healing process because it strengthens the immune system.
How does meditation create the conditions for a healthy immune system? When you meditate, you are taking your body into a advanced brainwave states, in which the brain has slower waves but higher amplification. This is almost the same state produced through sleep-but more advanced; it allows the brain to concentrate its efforts on cell regeneration. It also creates positive mental states, such as compassion, kindness, love, and trust.
Dr Arun is a weight loss surgeon and author of "Happy Gut, Healthy Weight" where he highlights the significance of gut health for a healthy metabolism.
Check out his book details here centreforweigh....
Also check out our TRANSFORMED programme that provides a holistic after surgery support to all our weight loss surgery clients. centreforweigh....
centreforweigh....
Connect with Dr Dhir: drarundhir.com...
Weight Loss Surgery: centreforweigh....
Live Streams on Facebook and You Tube bit.ly/31mBcsv...
Dr Arun is a University Lecturer, Surgeon, Author and Yoga & Meditation teacher. If you would like to join a live Yoga and Meditation class with Dr Arun join him here drarundhir.com....
Dr Arun Dhir is a Gastrointestinal surgeon and has practiced his craft for over three decades. He is a Monash University lecturer, researcher and author of two books. He is also a Yoga and meditation teacher registered with Yoga Australia. His clinical practice embodies an integrative approach towards individuals experiencing the scourge of obesity.
He is an engaging speaker and has spoken on many public forums. Dr Arun runs his own You Tube channel, where he shares insights in the area of mind-body and gut connection and how this translates into our health and well-being.

[@NicoVSFO]

Talk about Devine guidance! I was anxious over my upcoming gastric sleeve surgery and I turned to my old standby teacher for calming meditation but it wasn’t helping and then you Beautiful Dr comes into my feed and you are a bariatric surgeon! All is well! Thank you ❤

[@heartofhope77]

Thank you Doctor. I have been frightened waiting on a very sudden heart procedure. I went through a lot of videos that had content that didn’t encourage me before finding yours. Thank you very much

[@JLL613]

Thank you so much.

[@1957Bevy]

I wish the music wasn’t as loud, I had trouble hearing your words because of the background noise

[@drarundhir159]

We shall do a fresh one soon Bevy.Thanks for your feedback.

[@1957Bevy]

I’m having surgery tomorrow morning. Thank you!

[@1957Bevy]

Hiatus hernia

[@drarundhir159]

Best wishes Bevy@@1957Bevy

[@ctkrier]

Ads in meditation are very disruptive!

[@drarundhir159]

Thanks for your feedback. This has been rectified.Take care