Roasted TORRAOS chickpeas

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  • Опубликовано: 6 окт 2024
  • Roasted TORRAOS chickpeas #freidoradeaire, a healthy and healthy snack
    Ingredients Roasted TORRAOS Chickpeas #airfryer:
    1 can of cooked chickpeas (400 g), drained and rinsed
    1-2 tablespoons olive oil
    1 teaspoon salt
    1 teaspoon onion powder
    1 teaspoon garlic powder
    1/2 teaspoon paprika
    1/2 teaspoon cumin (optional, for an extra touch of flavor)
    Instructions Roasted TORRAOS Chickpeas #airfryer:
    Preheat the air fryer to 190°C (374°F) for about 5 minutes.
    While the air fryer is heating, dry the chickpeas well with kitchen paper. Make sure they are as dry as possible for a crispy texture.
    In a bowl, mix the dried chickpeas with the olive oil, salt, garlic powder, paprika, and cumin (if using). Make sure all the chickpeas are well coated with the spice mixture.
    Once the air fryer is preheated, place the chickpeas in the air fryer basket in a single layer. If necessary, do it in batches to avoid crowding.
    Cook the chickpeas in the air fryer at 190°C (374°F) for about 12-15 minutes (depending on the power of your fryer it may be more or less time), shaking the basket halfway through the cooking time to Make sure they cook evenly.
    Check the texture of the chickpeas. If they are not crispy enough yet, you can cook them for a few additional minutes, being careful not to burn them.
    Once the chickpeas are golden brown and crispy, remove the chickpeas from the air fryer.
    Let the chickpeas cool before serving. Ready to enjoy some delicious roasted chickpeas as an appetizer or complement!
    You can adjust the spices according to your personal preferences. I hope you enjoy this recipe for roasted chickpeas!
    #snack #chickpeas #airfryer #healthy
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