What You Need to Know About Sciatica ? | Sciatica Stretches | Dr Manthena Satyanarayana Raju Videos

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  • Опубликовано: 2 янв 2022
  • What You Need to Know About Sciatica ? | Sciatica Stretches | Dr Manthena Satyanarayana Raju Videos | HEALTH MANTRA

Комментарии • 286

  • @jyothirmaimeegada66
    @jyothirmaimeegada66 3 месяца назад +27

    మీరు చెప్పిన ఎక్సర్సైజెస్ చేసిన తర్వాత పెయిన్ తగ్గుతుంది కానీ వాకింగ్ చేసిన చిన్న చిన్న ఎక్సర్సైజెస్ చేసిన పాత నొప్పి తిరిగి వస్తుంది నా సమస్యకు పరిష్కారం తెలుపగలరు ఎలాంటి ఎక్సర్సైజ్ చేస్తే పాత నొప్పి తిరిగిరాదు తెలుపగలరు

  • @jaswinmanu6854
    @jaswinmanu6854 2 года назад +36

    M.S. రాజు గారు సూపర్ సర్
    One వీక్ నుండి చాలా బాధ పడుతున్న
    One మినుట్ లో పోగొట్టారు 🙏🙏🙏🙏

    • @jaswinmanu6854
      @jaswinmanu6854 2 года назад +8

      @@MahendharGaddam రోజు మార్నింగ్ ఈవెనింగ్ చేశాను చాలా వరకు తగ్గింది ఓన్లీ 1% పెయిన్ ఉంది అండి

    • @muttinenibharath2769
      @muttinenibharath2769 Год назад

      @@jaswinmanu6854 nijanga na

    • @khajavalli5852
      @khajavalli5852 4 месяца назад

      Hi​@@jaswinmanu6854

  • @chavvakularoja
    @chavvakularoja 7 дней назад

    Thank you so much Raju Garu

  • @user-nw7iu2jg2o
    @user-nw7iu2jg2o 4 месяца назад

    థాంక్స్ రాజుగారు.

  • @annapurnapatri1192
    @annapurnapatri1192 2 года назад +7

    Sir meeru cheppintu chesanu. Chala baga thaggindhi. Meeku chala chala danyvadhalu. 🙏🙏🙏🙏🙏

  • @neelammasenigarapu
    @neelammasenigarapu 3 месяца назад

    Thanks రాజు గారు

  • @chandrasekharsaikumarthota2638
    @chandrasekharsaikumarthota2638 2 года назад +11

    చాలా మంచి విషయాలు వివరంగా చెప్పినందుకు ధన్య వాదాలు

  • @chayalaxmigatla2104
    @chayalaxmigatla2104 9 месяцев назад +2

    धन्यवाद आपका रिव्यू

  • @ramanadhanya5828
    @ramanadhanya5828 Год назад +4

    Thank you very much for valuable information

  • @manivemala1236
    @manivemala1236 Год назад +5

    ధన్యవాదాలు sir 🙏💐

  • @balajirao3599
    @balajirao3599 5 месяцев назад +1

    Simply superb

  • @sradha5393
    @sradha5393 9 месяцев назад +1

    Thank u for ur good and healthy suggestion sir

  • @balajibalu2052
    @balajibalu2052 2 года назад +1

    Thank you Gurugaru 🙏

  • @swapnanaidu908
    @swapnanaidu908 2 года назад +5

    Super andi meeru🙏🙏👏👏

  • @sharadhap3434
    @sharadhap3434 2 года назад +1

    Many many thanks sir correct ga meeru cheppina anni correct

  • @t.charinath4250
    @t.charinath4250 2 года назад +2

    Thanks for this video

  • @ramakumari8850
    @ramakumari8850 Год назад +2

    Well said sir. Thank you sir.

  • @sureshyadavbhonagiri364
    @sureshyadavbhonagiri364 3 месяца назад

    Very good explanation sir

  • @ongoleisacdavid3542
    @ongoleisacdavid3542 3 месяца назад +1

    You are genius sir

  • @chintakasiviswanadham8111
    @chintakasiviswanadham8111 2 года назад +5

    Super guruvu gaaru🙏🙏🙏💯percent nijam

  • @raghavikotti8791
    @raghavikotti8791 4 месяца назад +1

    Namasthe sir, hypo plastic uterus gurinchi cheppandi sir.
    And cure asanas kuda cheppagalarani korukuntunnanu sir

  • @mohanrajamelapundi6329
    @mohanrajamelapundi6329 Год назад

    Tq Raju garu

  • @gnkr1989
    @gnkr1989 Год назад +2

    great relief sir,, thanq very much sir

  • @AKASHKUMAR-tg4im
    @AKASHKUMAR-tg4im 4 месяца назад

    Thank you sir

  • @easyandcreativerangolibykl9395
    @easyandcreativerangolibykl9395 2 года назад +3

    Thank you so much sir 🙏🙏

  • @esukulasaraswathi6037
    @esukulasaraswathi6037 2 года назад +1

    Thank you sir..thank you so much.

  • @RR-em1xz
    @RR-em1xz 2 года назад +7

    Bulged disc cure cheppandi Raju garu plz

  • @vajayalaxmi3443
    @vajayalaxmi3443 4 месяца назад

    Thenku sar

  • @radhasyamala4975
    @radhasyamala4975 2 года назад +1

    TQ sir 🙏

  • @bluepink7127
    @bluepink7127 Год назад +1

    Thank u sir..

  • @rameshmuddam9301
    @rameshmuddam9301 Год назад

    Hi sir miru cheppinamttu chesthunnanu rilif ayithadhi noppi vchinappudalla chesthunna guruvu gru 👌👍

  • @brahmanandreddyp6857
    @brahmanandreddyp6857 Год назад +3

    Om Shanti❤

  • @krishlegend375
    @krishlegend375 2 года назад +7

    సూపర్ సార్ 🙏

  • @swathipillapaka6701
    @swathipillapaka6701 Год назад +1

    TQ sir 🙏🙏

  • @mogilicharlaindira119
    @mogilicharlaindira119 2 года назад +1

    TQ sir

  • @rajendramkanaparthi1119
    @rajendramkanaparthi1119 2 года назад +5

    Raju garu how to overcome hansans illness kindly make one video.

  • @ramalaxmigollu9538
    @ramalaxmigollu9538 Год назад +1

    Namaste sir miru cheppinatte divan pillo valana Naku chla bavundi sir miku aneka namskaralu telupukumtuunnanutips anni patistunnanu memu 2nd floor lo vuntunnamu metlu ekkavacha ekkakudada konchem cheppandi sir

  • @siddhusasi8505
    @siddhusasi8505 2 года назад +1

    Tq sir

  • @kodamatiappalaraju8403
    @kodamatiappalaraju8403 2 года назад +3

    Chakkaga vivarinchi chepparu chala thanks sir nenu eepainto badhapadutunnanu

  • @ushodaya703
    @ushodaya703 2 года назад +1

    Good

  • @Raheemun39
    @Raheemun39 2 года назад +2

    Namaskaarm sar🌹🌹🌹🌹👍🏻👌

  • @surendrabasam3758
    @surendrabasam3758 Месяц назад +2

    Sir I'm already surgery done but some time pains comming sir remedy please sir

  • @leelakumari8930
    @leelakumari8930 2 года назад +1

    Chala manchi vishayam chepparu sir kaani vayasu 55 dhatina varu laavuga vunna vaaru e asanalu veya leruga sir na paristiti adhenandi

  • @madhurohanam
    @madhurohanam Год назад +7

    శలబాసనం ,దనురాసనం,బుజంగాసనం🤝🙏

  • @veerababubicchala7755
    @veerababubicchala7755 2 года назад +8

    Guruji, kindly make more videos on Sciatica 🙏🙏🙏

  • @ramukalisetti7807
    @ramukalisetti7807 11 месяцев назад +1

    Neck pain hospital ku velite bone arigindhi operation vheyalannaru,, meeru cheppina asanaalu veyavachha plz help me sir

  • @tejaswigalla
    @tejaswigalla 2 года назад +2

    Both cervical and lumbar problem vunde valaki asanas chepandi sir please

  • @akhilabirudaraju7175
    @akhilabirudaraju7175 2 года назад +2

    Tnq sir

  • @kamabagirianimi773
    @kamabagirianimi773 Год назад +9

    Raju garu, your suggestions to avoid sciatica pain are excellent, Thanks very much.🙏🏻🙏🏻🙏🏻👍

  • @srinivasrao4319
    @srinivasrao4319 10 месяцев назад +1

    Nenu kuda ee pain tho badhapaduthunnanu sir. Good Yoga trics chepparu try chesthanu Tq sir

  • @badabhagniramu5401
    @badabhagniramu5401 2 года назад +1

    Sir namaste tennis elbow pain relief gurimchi video cheyyamdi sir 🙏

  • @satyapriya4274
    @satyapriya4274 2 года назад +1

    Sir rib pain kosam chepandhi sir

  • @imrankhan-ym6jn
    @imrankhan-ym6jn 2 года назад +2

    Good information sir

  • @GR-os9ku
    @GR-os9ku 2 года назад +1

    Good morning sir . Nenu scouter tholetapudu pirudulu mariyu kinda motham timurulu paduthai sir please help me sir

  • @Respectclips473
    @Respectclips473 Год назад +2

    Slow ga cheyali sir and walking is main sir kurchuneatapu state ga undali cheppulu kuda smooth ga undevi vadali

  • @vijaykrish5327
    @vijaykrish5327 2 года назад +6

    Praise the Lord Raju garu God bless you thank you so munch me video s

  • @ashwinianilkumar892
    @ashwinianilkumar892 Месяц назад

    Sir tell me about synovial cyst inbavk

  • @nalinirajanala2801
    @nalinirajanala2801 Год назад +2

    Thank you sir nenu 2019 nundi saitic pain tho ibbandhi padutunanu naku saitic and knee pain valla left leg madataku ravatam ledu exercise s cheyatam kuda chala kashtam ga vundhi

  • @lokiaki3459
    @lokiaki3459 2 года назад +7

    Raju garu... Ee tips naaku chala use ayyayi... Sciatica ki main back bending asanas chala baga pani chesayi.... Nenu one year nunchi badha paduthunnanu... But me tips follow ayyaka... Chala relax ga... Meru cheppinTtu thelikaga bayata padavachhu... Thank u raju garu

    • @pasamradhika5633
      @pasamradhika5633 2 года назад +1

      Is it real

    • @pasamradhika5633
      @pasamradhika5633 2 года назад

      Me too suffering

    • @kalyanicoach4440
      @kalyanicoach4440 Год назад +1

      @@pasamradhika5633 hlo Andi iam kalyani wellness coach Mee problem control chesukovalani vunte nenu help chesthanu 👍

    • @MahendharGaddam
      @MahendharGaddam Год назад

      ​@@pasamradhika5633 meeku sciatica thagginda

  • @sheikzareena1703
    @sheikzareena1703 Год назад +1

    Sir saitica problemlo vunnavaru krinda kochoni exierice cheyyacha

  • @durga979
    @durga979 Год назад

    Raju garu herniya apareshan2nd time ayindhi.mari Naku kooda e problem vundhi. Nenu e asanalu cheyavacha?

  • @SravsRaj
    @SravsRaj Месяц назад

    Surya namaskar cheyavacha pls cheppandi

  • @RR-em1xz
    @RR-em1xz 2 года назад +4

    Bulged disc cure avuthundha?
    Yemi thinali.plz cheppandi..

  • @Hannahhoney21
    @Hannahhoney21 2 месяца назад

    Hi sir.. Now im 6month pregnant suffering with left leg saitica nerve pain .Can u please make a video on sciatica pain relief excercise.

  • @SwapnaAnde-tz1zc
    @SwapnaAnde-tz1zc Год назад

    🙏 Raju garu ma Amma ki sayatika problem undhi adi akkavy nadiche appudu kudi kalu sariga veyatled am cheyyalo ardam kavadam led ma Amma malli munupati laga nadava galugutunda

  • @ramaratnakarv6301
    @ramaratnakarv6301 2 года назад +1

    🙏🙏🙏

  • @srinupeetala1836
    @srinupeetala1836 2 года назад

    Sir nenu surjary chesukunna kani Mally saictka pain vastundi me salahalu evvandi sir

  • @bellamkondanarasimharao6834
    @bellamkondanarasimharao6834 2 года назад +2

    Disc protuted problem ela tagginchalo cheppindi sir

  • @salibindlasandhyarani3711
    @salibindlasandhyarani3711 2 года назад +3

    Sir naku buttokes lo pain but legs lo ledu kurchoni lesthunte pain sir plz solution sir

  • @sangeethaalapana8798
    @sangeethaalapana8798 Год назад +1

    🙏🏻💐

  • @prakashgsvp
    @prakashgsvp 2 года назад +2

    రాజుగారు నాకు 64 ఏళ్లు. నావెన్నులో L3,4,5 లు కలుపుతూ రాడ్స్ వేసి సర్జరీ చేసి 4 నెలలు అయింది. నేను ఏవిధమైన ఆసనాలు వేసి తిరిగి నా ఎడమకాలుకి శక్తిని పొంది మామూలుగా నా దైనందిన కార్యక్రమాలు చేసుకోగలను.

  • @annarapuharshacreations3348
    @annarapuharshacreations3348 Месяц назад

    Namaskaram guruvugaru naku 3 year's nundi siatica pain undhi 8 months back delivery ayndhi so present e pain kuda undhi but exercises cheyocha

  • @dileepkumarkota8152
    @dileepkumarkota8152 8 месяцев назад +1

    It's working sir

  • @kamsalaraghavandraraghaven1085
    @kamsalaraghavandraraghaven1085 2 года назад +1

    🙏

  • @user-ig5sy6ff1g
    @user-ig5sy6ff1g 9 месяцев назад

    Bokasayaram gurichi chyepandi thathaya please 🥺

  • @najmajanahi1886
    @najmajanahi1886 Год назад +1

    🙏🙏🙏🙏

  • @mjlearningchannel1108
    @mjlearningchannel1108 2 года назад

    Thank Q... Sir

  • @NAYANA_JOSHU
    @NAYANA_JOSHU 2 года назад +1

    Sir avn gurinchi amaina cheppandi

  • @rachanakv
    @rachanakv Год назад +1

    i m getting pain on buttocks place specially when sitting on hard surface like on floor i cant able to sit and also on byke ,what should i do sir

  • @NAYANA_JOSHU
    @NAYANA_JOSHU 2 года назад +3

    Sir avn ki amaina pariskaram unte cheppandi sir

  • @mungarabhanukishore1218
    @mungarabhanukishore1218 2 года назад

    Tanq

  • @harisirisinagandla9576
    @harisirisinagandla9576 Год назад

    ప్రోజన్ షోల్డర్ గురించి చెప్పండి సర్

  • @RR-em1xz
    @RR-em1xz 2 года назад +4

    Bulged disc cure cheppandi plz plz

  • @syedasar3138
    @syedasar3138 8 месяцев назад

    Naku cesarean aaye one year autundi chala weak ga unnanu, saitic pain to badha padutunnanu pareskaram chapandi

  • @rameshmuddam9301
    @rameshmuddam9301 Год назад

    Hi sir

  • @rakeshpolasa6660
    @rakeshpolasa6660 2 года назад +1

    Avn(Avaculer necrosis) gurinchi chepandi guruvu garu

    • @ajaycmanas7660
      @ajaycmanas7660 2 года назад

      Go to Bukka Mahesh Babu (Guru Ayu Care ,Chikkadpalli ) ayurvedic treatment for permanent cure. Costly but permanent cure possible.

    • @NAYANA_JOSHU
      @NAYANA_JOSHU 2 года назад

      Sir naku avn gurinchi cheppandi

  • @ramukalisetti7807
    @ramukalisetti7807 11 месяцев назад

    Asanalu veste thaggipotaya jii

  • @thotasindhuja871
    @thotasindhuja871 2 года назад +3

    Cocsic/ tailbone pain gurinchi solution cheppandi Sr plz

    • @kalyanicoach4440
      @kalyanicoach4440 Год назад +1

      Hlo Andi iam kalyani wellness coach Mee problem control chesukovalani vunte nenu help chesthanu 👍

  • @swarnalatha8928
    @swarnalatha8928 Год назад +1

    Namaskaram guruvu garu meeru cheppey remidies follow avtam chala varaku.Chinna sandeham guruvu garu sciatica problem unnavallu walking cheyavachha

    • @vinayakvarma868
      @vinayakvarma868 4 месяца назад

      Cheyavachu, walking is safe. But flat surfaces meedha cheyali.

  • @sanjeevareddykayyam2994
    @sanjeevareddykayyam2994 2 года назад +1

    🙏🙏🙏🙏👌

  • @vidyareddy1118
    @vidyareddy1118 2 года назад +1

    Raju Garu pls sweat ravatledu video pla

  • @mskamesh1983
    @mskamesh1983 2 года назад +2

    Sir polycythemia vera cure kosam cheppandi sir

  • @upendarraochalla5170
    @upendarraochalla5170 2 года назад +2

    Sir 'AVN' gurenchi cheppandi

  • @sureshpati3515
    @sureshpati3515 2 года назад

    L5 S1 disk problem.... solution...

  • @sireeshalalisetty1977
    @sireeshalalisetty1977 2 года назад +1

    Namasthe sir
    Naku 2 years back ambilical hernia operation ayindhi so nenu e exercises cheyyocha దయచేసి చెప్పగలరు

  • @xd..deadshotgaming......6485
    @xd..deadshotgaming......6485 2 года назад +1

    Doctor naku 15 years nu di Chala eadusthunna

  • @manjuberelli5546
    @manjuberelli5546 Год назад

    Naaku 15 years nunchi vundi sir!!now Iam 38 years old!!inni chesinaa use ledandi

  • @tanvimudunuri543
    @tanvimudunuri543 Год назад +3

    Uncle my mom has siatic pain after walking a certain distance, can you give a remedy for that please🙁

    • @rajitha871
      @rajitha871 9 месяцев назад +1

      Mi mother ki cure ayyindha bro if it is curable what are the remidies

  • @raghuprasad664
    @raghuprasad664 8 месяцев назад

    🎉🎉

  • @AnilKumar-xd4yg
    @AnilKumar-xd4yg 2 года назад +1

    Eee sciatica problem anedi enduvalana vastundi sir