Mindfulness of (Painful) Feelings | Thich Nhat Hanh (short teaching video)
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- Опубликовано: 10 сен 2024
- In this short teaching video available on the FREE Plum Village App link.plumvilla.... Zen Master Thich Nhat Hanh talks about the 7th and the 8th exercises from the Sutra on Mindful Breathing (Anapanasati Sutta) to observe our feelings.
✩ Excerpt from Dharma talk "Call Your Cows By Their True Names" (2011.09.29)
✩ Watch the full talk here ➛ • Call Your Cows By Thei...
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Enjoy! 🙏
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#mindfulness #ThichNhatHanh #meditation #feelings #PlumVillageApp
I love you, Thay ❤ Forever
I love it when Thich Nhat Hanh smiles because he reminds me of me, when I smile.
Most of us try to run away from suffering instead run away from it. Thanks Thai masters for making me to understand we have to accept it as it is with mindfulness and concentration to transform ourselves to suffer less. Thay already said the art of happiness lies in the art of suffering as one suffer less who knows how to suffer and understand others great teaching. Slowly only one can master this great art. Trying to understand myself and putting into action.Thanks Plumvillage for sharing.☸️🙏
What a beautiful soul
His teaching makes me calm and peaceful. Thank you. 🙏
All of your teaching makes me to find a better path for my life. Thank you very much.
Thank you 🙏
I'm in awe, what a brilliant man you can see the knowledge of something greater in eyes. Throughly enjoyed this chat, bless you for sharing
By giving time to our pain, sadness we may uncover its roots and understand
We naturally turn away from sad thoughts and feelings. Thay's teaching to rather greet the pain and face it, helps deflate its hold on us.
Thank you so much Dear Thay, in just nine minutes you have given me a miracle medicine. Evangelina Cortes.
Thank you. Deeply appreciative of this teaching.
Dear Thay, you thought me how to embrace my pain years ago, and this teaching has been a really precious gift in my life. Thank you very much beloved Teacher. Evangelina Cortes.
Best teaching ever
All part of a better path ,im so grateful ,thank you
Grazie di nuovo Thay, and Sangha too..
😊🙏
Thank you for this video 🙏
❤
Dharma is cool
Thank you
Thank you.
Thank you from Ukraine
grazie ancora Thay
Thay I wish you good health and long life ! I feel your presence Thay ! Wish I knew you earlier I would have met you in plum village !
I too so wish I could have had the chance to meet this wonderful Man There is no one on this planet that I would rather meet I hope that maybe I might be able to have that privilege
This has been very helpful. Thank you for posting.
Thank you 💖
Thank you 🙏
I was wondering where I can find the total teaching, from which this wonderful short teaching is filtered? Thank you so much!
Dear Joyce, in the description of this video, there is a link to the full talk. 🙏
Plum Village App Thank you so much! I must have overlooked it, sorry!
This is a priceless wise teaching from a wise and wonderful Man How can a man of his age continue to have such wisdom ? And the wonderful ability to give it to anyone lucky and privileged enough to hear him Thank you so much Dear Thay
❤️🙏🏻
🙏🙏🙏🙏🙏
i love you
🙏🏻 Who am I with to charge for my state of capture?
Myself , I’m the only one here that can capture anything. Also what you capture captures you. For me that is.
Who’s looking at themselves from that altitude? I mean what I take up for purpose.... is it really ... when drawn back far enough pure purposeful? Or the lesser of two or all losses or what’s been offered as choices, enacted against and right up in the face of possibility beyond boundaries . Period! We have been doing more better and different in variations way too long, to regress backwards more better and different for sure.
To live one day without judgements of anything.? Ha... if you try it and your honest. You’ll want to go to sleep out of being aware with consciousness in observation of yourself.
And when you realize you catch yourself in capture of judgement you’ll prob realize that it happened un realized more than a few times just before your catching yourself catching yourself. Lol at deeper.....and deeper levels of judgement. A judgement machine in defense of it all, all the time.
Welcomed like ones only real true friend. Ha. Maybe because he’s been around so long I can’t remember him or that aspect never not being there. I ask you all is there a more sincere one of us like this?
Isn’t it like rescue ? The all of what’s brought forth? Like what soothing really is . Really!
That said. How do I behave? Do I behave on the outside like I claim to be or claim to be after on the inside?
No. Not even close!
What is it then that holds final ownership. What ever it is .
It’s not me. It’s on top of me.
I’m covered up by it
Why hold onto anything except for it’s service. I’m a puny brain in a giant soul. What I suffer through to settle the two is on going. My learning task me through to myself .
It’s like salmon swimming to spawn.
Do I not bring forth children
that begin where I leave off.
What I give to them is my first point of contempt for myself . For I struggle and fault-r about what I leave out. Yet never catch it up front.
Only Love could shackle me in all manor of savvy within. Where I anguish is always about other’s well being directly or indirectly. But is that as far as I go? Only to look at it like a blank stare numb then nothing but the next distraction?
These are the questions and aspects of my awareness. I don’t miss the other way.
The one where you are a pin ball bouncing off of every thing you bump into on a downward slope always in operation? Ha ha who’ could be more of a rock .... un penetrative no matter where immersed? That’s not what I want to regret at this end.
Can’t put blinders back on they don’t work any longer.
Ha. Face it for me... if Im not in some service of someone else.
It’s hollow . Period. After almost a full year.. ( in 13 days) of not leaving my home during this pandemic.
It’s been a long time being really honest with myself. I mean what could be a better project than myself.
I found I’m full of bull when I think I’m thinking.
I found I’m full of love.
How many new thoughts do you have each day.?
How many are the exact same ones?
It’s not some game your not interested in. I found I’m run by it anyway. So my interest now is in deeper and deeper and deeper.
Deeper and deeper isn’t dark cause its deep. The deeper you go the more light there is shown in the darkness.
Ha. And Like magic and a divine gift Just in the recognition itself all things of quagmire within dissolve and fall away.
There’s nothing to do.
Thank you for reading and thank for for being here. Thich Nhant Hann! Five years ago I didn’t know your name ! Now that their past it’s like it was yesterday !!
let this in !
From me !
Laugh Out Loud
I’m certainly not coming here for five years to just be entertained. I’m not reading comic books.
At what point would one stop and question what the heck the next notch up is anyway? I mean that’s like moths to the light.
They keep coming back even when it hurts. But I’m not a moth. I can accuse the moth of not knowing that it does not know.
I cannot absolve myself like that as well. I just cannot.
That I know this now? Well can you place a value on it for yourself , I ask myself...
From Magnolia Grove 2011
🙏⭐
Does not have much wisdom in his talk. constantly searching for nice words, nice explanations to please the audience.The mind in not straight. He is smart guy, that’s all.
So sorry you don't understand
How can you be willing to find a negative reaction If I could be so articulate in a foreign language at his age I would be delighted He is deliberately allowing the words to be absorbed by his audience which is a lovely way to get the message across to the people who are listening attentively to his wonderful wisdom Yes it is sad for you that you can not be uplifted by the beauty and wisdom of this wonderful Man
Thank you ❤