LEARNING: EMOTIONAL DOWN DAYS - IT’S OK

We all have days when we are down emotionally. Especially when on a journey of healing and recovery. Often when we are down people will tell you to “lift your chin up” “think positive” and yet sometimes that jus doesn’t seem to work. Sometimes it’s too hard, or you just aren’t in the
Mood....and that’s ok. This is a short video about what I do when I am not feeling on top of the world emotionally. If you want some methods for how to get through your emotions please look at my emotional release video.
Disclaimer:
The information provided by Open Healing is for general informational purposes only. All information on the site and in these videos is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information on the these blogs.
Under no circumstance shall we have any liability to you for any loss or damage of any kind as a result of the use of the content in the videos or website or reliance on any information on the site. Your use of the site and your reliance on any information on the videos and site is solely at your own risk.
Health Disclaimer:
The site cannot and does not contain health advice. The health information is provided for general informational and educational purposes only, and is not a substitute for professional health advice.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate medical and healthcare professionals. We do not provide any kind of health advice. The use or reliance of any information contained in these videos and Site is solely at your own risk.
Fitness Disclaimer:
This Site and Video cannot and does not contain fitness advice. The fitness information is provided for general informational and educational purposes only, and is not a substitute for professional fitness advice.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate fitness and healthcare professionals. We do not provide any kind of fitness advice contained in these videos or on this site is solely at your own risk.
External Links Disclaimer:
The Site and Videos may contain (or you may be sent through the Site) links to other websites or content belonging to or originating from third parties or links to websites and features in banners or other advertising. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability or completeness by us.