January Jumpstart Ep. 1: BUILDING a HEALTHY & REALISTIC ROUTINE for the New Year 🌱
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- Опубликовано: 30 янв 2025
- January Jumpstart Ep. 1: BUILDING a HEALTHY & REALISTIC ROUTINE for the New Year 🌟🌱
Welcome to January Jumpstart! In this first episode, I’m kicking off the new year by building a healthy and realistic routine to set the tone for 2025. 🌟🌱 I’ll be vlogging every day this week as part of the series, so join me as we tackle habits, wellness, and productivity together. Don’t forget to subscribe and follow along for daily motivation and inspiration!
I'm Jen, I work as a Video Creator in NYC & am obsessed with all things self-care & workout classes. I am a wellness RUclipsr living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!
PRODUCTS:
Shop all my faves: shopmy.us/jenl...
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MORE LINKS + PROMO CODES:
Armra Colostrum: tryarmra.com/J...
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Love Wellness: rb.gy/k7rifu
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Liquid IV: glnk.io/koyv/j...
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EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)
Evolve By Erika (Kundalini Breathwork): evolvebyerika.... (10% OFF CODE: JEN10)
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0:00 Intro
0:30 Gym Routine
5:50 Work Day
7:30 Wedding Updates
9:40 Work From Home
12:35 Healthy Cooking
Email: jenlaurenyt@gmail.com
Instagram: @jen_laurenn
TikTok: @jenlaurenn
Podcast: bit.ly/daretoselfcare
*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊
#productivevlog #routines #healthyhabits
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
VLOG WEEEK I’m ready 😍🤩
Yesssss!!
that is by FAR the best way I have ever heard someone phrase it -- "dont judge me or you will lose privileges on how vulnerable I'm being!" BEST way to hold your audience accountable and allow yourself to be vulnerable but revoke not because "*you* cant take the criticism" but because your audience made a specific choice and you're enforcing a boundary that you warned them about!
like just be cool guys uk 😂🫶
I have really loved the sit down content, but this is also really fun! Both are great.
yay thank you such good feedback!!
I like all your content. You are engaging and real. Peace 🕊️
aw thank you so much.
so much Jen content this week ❤
my mind immediately read this as “too much” I’m so happy it didn’t say that HAHAHA see u tomorrow 💛
@@JenLauren never ever too much!!!
We listen and don’t judge Jen
THIS COMMENT >>>
Is that app free?
it's $90 for the year so under $8 a month, pretty good deal!
Mam do you earn 150k dollars a year? Please reply in yes or no. Thanks a lot.
Hello Jen,
I recently discovered your RUclips channel and am interested in exploring the possibility of collaborating with you as a video editor. I believe my skills and experience would be a valuable asset to your projects.
To demonstrate my capabilities, I would be delighted to offer a complimentary sample edit tailored to your specific style. This edit will ensure that my work seamlessly aligns with your creative vision.
Please let me know the most convenient way to contact you. I am eager to begin collaborating and contribute to the success of your content.
Sincerely,