MONSTER CHEST - BUILD THAT ARMOUR PLATED CHEST - CHEST DAY MOTIVATION
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- Опубликовано: 30 сен 2024
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0:05 - Intro - Chesticles 101
2:39 - Pump and squeeze that chest
4:49 - Create that fullness and hardness
6:07 - The meaning of getting that chest 3D
7:09 - Outro - Show them what hard training is
Hany Rambod / hanyrambod
Chris Bumstead / cbum
Arnold Schwarzenegger / schwarzenegger
Franco Columbu / francocolumbu
Phil Heath / philheath
Ronnie Coleman / ronniecoleman8
Michal Križo Križánek / ifbb_pro_michalkrizokr...
Jay Cutler / jaycutler
Regan Grimes / regangbodybuilding
Blessing Awodibu / blessing_awodibu
Nick Walker / nick_walker39
Angel Calderon / angelcalderon212
Andrea Presti / andrea.presti_ifbbpro
Justin Compton / justinrcompton
Peter Molnar / petermolnarofficial
Derek Lunsford / dereklunsford_
Zack Khan / ya_boii_zkk
Martin Fitzwater / martfitzh2o
Nick Walker / nick_walker39
Alexey Lesukov / alexey_lesukov
Horse MD / horse.md
Ramon Dino / ramondinopro
Nathan DeAsha / nathandeasha2
Nasser El Sonbaty / nasserelsonbaty
William Bonac / william_bonac
Sergio Oliva Jr / sergioolivajr
Milos Sarcev / milossarcev
Iain Valliere / iainvalliere
Blessing Awodibu / blessing_awodibu
Branch Warren / thebranchwarren
Andrea Muzi / andrea_muzilla_ifbbpro
Flex Wheeler / officialflexwheeler
Dennis James / bigdjames
Markus Ruhl / markusruehl
Gunther Schlierkamp / gunterschlierkamp
Kevin Levrone / kevinlevrone
#ChestDay #Workout #Motivation
Markus ruhl has one of the most impressive chests i have ever seen, this guy is a freak🔥
#RUUUHHLLL
Hell yeah, one of the widest and also most dense and striated chests in the game, he had it all
Markus = goat
Alas for the poor, a man has a chest, shoulders, legs, etc.! Your grandparents have chests where Adi keeps the dowry, i.e. those wooden boxes, taught to speak
I just wanted to see arnold.
Can't you see the legend King Cutler.....
more Branch Warren plz
It's time for chest day!! What's your favorite chest exercise to build that thick armour plated chest? 🔥
When I crush apple between my chest haha
your edwardo kawak video is one of the greatest motivation videos ever bro
Incline db press
DUMBELL FLYES AND THOSE INCLINE PRESS💪🔥
All are my favorite but my most favorite exercises for the chest are Bench press, Incline bench press, & last but not least Decline press. ❤️❤️
Just in time! Push day tomorrow. Can't go wrong with Ruhl! Das freak. Keep up the great work brother! I watch your videos preworkout to get pumped
Let's get it!!!
✊ Hope you have a good session tomorrow!! More vids coming 👊 Appreciate the support
@NicandroVisionMotivation thank you brother! I just did. I play your videos preworkout and between my sets too (homegym). Looking forward to your videos!
@@HOORAY4BOOTAY5 yeah buddy!
@@Pantelifts10 LEGS TOMORROW!!
Dorian yates video requesting
Saving this for Chest day on Wednesday, already know it's gonna be fire!
Whaou you seems pretty good dude
@@45detourdebrasettoi12 merci
@@solomonerhardt mon anglais est si nul que tu as su que j'étais français ?
@@45detourdebrasettoi12 😂 peut-être, mais en grand partie a cause de votre nom.
@@solomonerhardthaaaa tu m'as vouvoyer,tu parles français couramment ?
Hermosos músculos 👌🏻♥️💘🤎🖤💕💞💓🤍💌🔥🤗👍🏻💝💟💗❤️💜🤩💖❤️🔥🧡❤️❤️❤️❤️
Title of video should be ARNOLD DAY ;)
Vê o Ramon no no vídeo é só orgulho 🇧🇷🇧🇷
Your neighborhood drug dealer gives this video his seal of approval.
MAGGGGGUUUUS ♥️♥️♥️ 🇩🇪🇩🇪🇩🇪
Love from India🇮🇳🇮🇳
✊
just in time on Monday chest day ready to get that shelf
Let's grow that shelf ✊
Roid Monster, not good 🇩🇪🇩🇪
Tomorrow is my ChesT Day!!..😈
Ruhl with the ultra wide grip
Andrea Presti and Andrea Muzi 🇮🇹💪 Awesome Vid! Your fan from Italy
Thanks man 👊
What u need for a gigantic massiv chest like the dudes in this Videos have? You need discipline... More discipline... A lot more discipline... And just a lil bit 🤏😉 steroids 🤣🤣🤣🤣🤣🤣🤣
Best chest : bertyl fox
TWO YEARS since an ARNOLD video..Something wrong..?
BRUTAL VIDEOS BRO
Thank you brother ✊👊
Stop putting fitzwater in these videos....kills the motivation...otherwise a good one
correct time correct preworkout thx
Markus Ruhl’s chest was just outrageous!!!
The winner is Arnold in a side chest post. Mountain peak.
And if you don't have it, don't hit it🤷🏾♂️
🩷💟💗💖💖🩷💘💓👍🏻🤩💕♥️❤️🤍🖤💞💜🤎❤️
3.09 who is that guy with spactacels?
💪💪💪💪💪💪🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
A video about chest and dont show up arnold something is wrong
lol get off his deck jeez. there's hundreds of videos on this channel im sure arnold is in there. sometimes gotta mix it up
Arnold is in. And have three other chest day vids up with him in it
I always replay Zack king khan talking, makes me laugh my ass off! Bartender, bring me da strong shit ! Lmao
I missed Andrea Presti in this video
bodybuilding is not just about roids it take genetics also. Dexter is number one for longevity, he did not screw up his body like ronnie coleman. im glad he still able to walk and do what he loves the most.....train!!!!
Just finished chest day.
This channel is the definition of motivation!!! TESTOSTERONE OVER 100000
Markus Ruhl didn’t have the widest chest like Arnold Schwarzenegger did, but he had the thickest, most striated chest I’ve seen on anyone. If had to chose between having a chest that took up a lot of real estate like Arnie’s did, or a thicc, dense chest like what Markus had, I’d go with the latter.
More Bros struggling.
Lo mejor de lo mejor !
We awsome vid always we have 2 legends missing berytl fox and big vic richards they were heavy weights in that department
much respect for the commitment, dedication and monumental work ethic these men have for their passion. It must be an incredibly satisfying feeling to know that you are in your daily workout groove where you already have your routine mentally planned out i.e., weight, reps (either ascending weight or descending weight, specific exercises or mixed exercises for the same body part etc.) The pump these guys get must feel orgasmic so to speak. The endorphins must be like the 4th of July fireworks inside these guys bodies during a good, hard workout, and then the nice hot shower afterward. But once they get home and relax on the sofa after a good nutritious meal, it is definitely the cherry on the cake so to speak! A lot of guys have that mental picture in their mind's eye, but get discouraged by the long road ahead, and then find it almost impossible to follow through by starting with just the very first workout. The thing is, for recreational bodybuilders, you just have to get your first good month in, and then you naturally find your mojo and away you go, but you have to persevere.
Muy buen video pero apenas pusieron uno de los pectorales más grandes que ha habido en el culturismo.
I needed this beauty 🔥
👊
The world of giants makes us more and more motivated to try to join this world !
Bodybuilding passion !
Brasil 🇧🇷
No chest will ever come close to Arnold’s.
Jay Cutler
Amo estos hombres 😘💚😚💛💖❤️💘😍👌🏻💜💪🏻💓♥️💟👍🏻🔥💕😻🤗💗💗💌🖤
Need leg day shoulders back in upcoming videos including biggest freaks and aesthetics also
😎😎😎🔥💪
Markus Chest insannee
Muy bueno el video la verdad barbaro.!!!👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
I'll give it a go if they inherit the land with everything with muscles and volume 😂👎we all leave the land some earlier others later
can you do a jason blaha motivation video next, thanks in advance
지워지지않을 그 연둣빛과도 같은 나, 상감마마 미워요이니라.
ZKK!
💯
Классное видео ..в ролике приятно видеть монстров и настоящих атлетов прошлого
Ruhl❤
Nice vídeo bro, motivation 100%, more vídeos
Good
OMFG I love it thank you my man !!
Heavy like a Binx truck.
You're not a man if your not like this
Time For Chest Baby
Алексей лесуков даже есть просто пушка!
this is fuxking Good Stuff.
Supers culturistes bravo à eux
Amazing bro Thanks
Nathan got that fibers
07:27 Mr. Heiko Kalbach 🎉
Kevin levrone on🔥
some big boys!!
YEAAAHHHHH BUDYYYYYYYY NICANDRO IS IN THA HOUSE💪💪🇮🇷🇮🇷🇮🇷
✊
Fast view
The best ✅
Ауе
🔥🔥🔥🔥🔥
❤️
Everybody can get huge, really everybody. But why risk your life by using steroids? It's more inpressive to train without steroids and get big healthy.
Jay at 2:42. Mind blowing
Why is there no Indian bodybuilder in this video
There's only one Indian IFBB pro and his chest isn't great.
Lol 😂 because who cares this is America
@@josephb8499 lol, Markus Ruhl, Zack Kahn, Andrea Presti [...] Americans ?
Start your own channel and put all the Indians you want in your videos. I'm Latino but I don't ask, where's all the Dominicans at?😅
Why is there no Cypriot bodybuilder in this video?
🇵🇱🇵🇱🇵🇱🇵🇱💪👍