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Still some of the best info on this. Cheers!
Good video and advice !! through more humor into your videos, makes them much better!
Fantastic info Ben
Thanks for the info! New year time to crush it!
Great info, thanks!
both Cerebral info guys. this is really the real deal after all those holiday cheat meals. haha
great content
good info thx
So Lyle McDonald's protocol on using yohimbine with fasted LISS cardio is not a good idea for fat loss?
Right about one thing, I hate cardio. Probably because I suck at it. Going to change that next year because a warrior without legs is half a warrior.
i have no idea what are wingates????
A type of stationary bike.
So what's the alternative for bike if you have meniscus tear on your knee?
anything aerobic
What about jump rope
I wish ben was my coach :/
Yeah we had to do Wingates in a couple of my college courses... worst thing ever. I'd rather get punched in the face by B Pak... well maybe not but they do suck a lot
Still some of the best info on this. Cheers!
Good video and advice !! through more humor into your videos, makes them much better!
Fantastic info Ben
Thanks for the info! New year time to crush it!
Great info, thanks!
both Cerebral info guys. this is really the real deal after all those holiday cheat meals. haha
great content
good info thx
So Lyle McDonald's protocol on using yohimbine with fasted LISS cardio is not a good idea for fat loss?
Right about one thing, I hate cardio. Probably because I suck at it. Going to change that next year because a warrior without legs is half a warrior.
i have no idea what are wingates????
A type of stationary bike.
So what's the alternative for bike if you have meniscus tear on your knee?
anything aerobic
What about jump rope
I wish ben was my coach :/
Yeah we had to do Wingates in a couple of my college courses... worst thing ever. I'd rather get punched in the face by B Pak... well maybe not but they do suck a lot