Lasagna without the noodles/ High protein.
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- Опубликовано: 15 янв 2025
- Lasagna without the Noodles.
One serving size equal
119.33calories
10.26 proteins.
4.26 carbs.
Made 15 servings.
You a 8 / 11 dish.
I seasoned with a little salt
A little pepper chips and a little garlic powder.
Now here's the breakdown for each item.
I used
Ricotta cheese
3 servings
300 cal 12 protein 12 carbs
Prego Italian sauce.
3 servings
210 Calories 6 proteins and 36
carbs.
Mozzarella cheese
8 servings
640 Calories 48 proteins 16 carbs.
Turkey
4 servings
640Calories 88 proteins
0 carbs.
Looks good gonna have to try that especially for my son thanks for sharing 🙏🏽❤️
It tastes really good!!