Lasagna without the noodles/ High protein.

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  • Опубликовано: 15 янв 2025
  • Lasagna without the Noodles.
    One serving size equal
    119.33calories
    10.26 proteins.
    4.26 carbs.
    Made 15 servings.
    You a 8 / 11 dish.
    I seasoned with a little salt
    A little pepper chips and a little garlic powder.
    Now here's the breakdown for each item.
    I used
    Ricotta cheese
    3 servings
    300 cal 12 protein 12 carbs
    Prego Italian sauce.
    3 servings
    210 Calories 6 proteins and 36
    carbs.
    Mozzarella cheese
    8 servings
    640 Calories 48 proteins 16 carbs.
    Turkey
    4 servings
    640Calories 88 proteins
    0 carbs.

Комментарии • 2

  • @sabrinadevero6668
    @sabrinadevero6668 8 часов назад +1

    Looks good gonna have to try that especially for my son thanks for sharing 🙏🏽❤️