सदा खुश कैसे रहें - The Secret To Always Being Happy

Goal for April:
Special Goal: The Three Birds
The goal for march is 'Special Feeling'. Understand this through an analogy.
You are walking through a maze and the goal is reach the end to come out of it. On your left shoulder is seated a talkative parrot. On your head is seated a wood-pecker. The parrot is constantly chattering and misleading you. It says "Go left... Oh! why did u turn here... now lift the stone." You lift the stone and a snake comes at you. It is symbolic of your talkative mind which constantly clouds your vision with misleading talk based on wrong impressions it has gathered through the years. Then there is the woodpecker on your head which at times pecks your head. This triggers some seat of emotion or pain in your body which inconveniences you greatly. Now the goal of solving the maze is left aside and you are left fighting the trouble caused by the parrot and woodpecker. This is the story of your life. But there is also a Cuckoo seated on your right shoulder. Check whether it has stopped singing because no one is listening. Whenever the parrot chatters or the woodpecker pecks, indicate to the Cuckoo to sing in praise. This song represents Amazement, Happiness and Admiration. So look around in nature to see what is amazing in this experience in the present. Now the parrot stops chattering about the past and the future. It has nothing to say in the present. The feeling of happiness which is independent of any occurrence is always within you. Awaken it. The emotion that had arisen is also temporary and dies away as you observe it without fighting it. Nothing else remains than the admiration of how beautiful everything around is. Your feeling is not 'Ouch' but 'AHA!' (Amazement, Happiness and Admiration).
इसके अलावा आप नीचे दिए गए link वाले संदेश भी सुन सकते हैं
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