Zara's Big Feelings Day | Learning How to Calm Big Emotions

Join Zara on her BIG feelings adventure! In this heartwarming story, Zara experiences all kinds of emotions-from frustration to sadness, and even worry. But with the help of her mommy, she learns simple and fun ways to calm down, like taking deep breaths, counting to 10, and giving her stuffed bunny a big hug.
This video is perfect for kids learning how to express and manage their emotions in a healthy way. It’s also great for parents looking to introduce emotional vocabulary and calming techniques to their little ones.
⭐ What You’ll Learn:
How to identify and express feelings like frustration, sadness, and worry
Simple, kid-friendly techniques to manage big emotions
The importance of asking for help when emotions feel overwhelming
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