Calum Von Moger's Brutal Arm Workout for Mass | Building Von Moger Ep 5

Поделиться
HTML-код
  • Опубликовано: 24 ноя 2015
  • Cruise down Venice Beach boardwalk, go on a photo shoot, and follow Calum von Moger through his brual arm workout!
    ► Get Calum Von Moger's 6-Week Mass Program: bbcom.me/2QjNGvU
    ► Shop Signature Supplements: bbcom.me/2FeaZkD
    ► All Access 7-Day Free Trial: bbcom.me/2QFmdDN
    ► Subscribe: bit.ly/2DK5lGD
    | Enter Calum Von Moger's World |
    The Building Von Moger 6-Week Mass Program is your ticket to gains. The program is simple and effective. You just need to bring the commitment.
    | Expert Instruction: Mass-Building Plan |
    If you like to skip leg day, this workout program isn't for you. Calum Von Moger may be known for his massive arms, but he devotes two full workouts to legs, along with workouts for each major muscle group. The workouts are laid out day by day, and five exclusive videos follow Calum at work.
    | Nutrition Plan:Eat Big to Grow Big |
    Old-school bulking meets modern nutritional science in Calum Von Moger's easy-to-follow nutrition plan. There are two different options, allowing you to either track calories or go with your gut to translate your training into muscle.
    ========================================­=====
    | Follow Us |
    ► Twitch: bit.ly/2q1dttE
    ► RUclips: bit.ly/1RSJFa4
    ► Facebook: on. 1lomhpr
    ► Instagram: bit.ly/1LzBxab
    ► Twitter: bit.ly/1RSJQlL
    ► Google+: bit.ly/1NRe8qu
    ► Pinterest: bit.ly/1OOZgY4
    ► Spotify: spoti.fi/1NRebm0
    We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
  • ХоббиХобби

Комментарии • 753

  • @inferniomage
    @inferniomage 8 лет назад +730

    He is becoming much more confident infront of the camera I just hope he stays humble and not get cocky .

    • @Lord_Swoledemort
      @Lord_Swoledemort 8 лет назад +34

      +DCee Aussie humour. It's cheeky tongue-in-cheek stuff.

    • @SjefeNoverSjef
      @SjefeNoverSjef 8 лет назад

      +DCee Exactly what i thought too

    • @haiderakbar8128
      @haiderakbar8128 8 лет назад

      +Jay Gatsby This video is old. This channel just posted it recently

    • @AgoRness
      @AgoRness 8 лет назад +2

      he's already cocky his sleeveless t-shirts are $40

    • @qwertyisaname
      @qwertyisaname 8 лет назад

      +Jay Gatsby He's already a cocky idiot

  • @Dabket3araB
    @Dabket3araB 8 лет назад +846

    His warmup is my actual workout.

    • @skeochj1355
      @skeochj1355 8 лет назад +6

      I was thinking the exact same thing lol

    • @parikrampal9703
      @parikrampal9703 7 лет назад

      I wаs сomрletelу shocked by hоw drаmаtiс thе rеeееsults wеrе аfter just оnе wееk. Му еeeenеrgу leveеееls were notiсеably highеr and I fеlt like аn аbsоlutе bеast in thе gуm.. => twitter.com/db739730e5abbd96d/status/742668391975096320 Calum Von Моger Cruises Venicе Beaсh Аrms Wоoооrkout fоr Маss Еpisоde 5

    • @davinderkaur4206
      @davinderkaur4206 7 лет назад +11

      Dabket3araB Your actual workout is my pre warmup

    • @markjosipan9593
      @markjosipan9593 4 года назад +1

      do you workout?

  • @MrBonechill
    @MrBonechill 8 лет назад +226

    he speaks arnoldian language

    • @jaimerivera1898
      @jaimerivera1898 6 лет назад

      bonechill siiiiiiiiccccckkkkk!!!😂😂😂😂😂😂

    • @mroddydawg
      @mroddydawg 4 года назад +2

      You know he played as a younger Arnold in a movie about pumping iron right haha

  • @CinamineHD
    @CinamineHD 8 лет назад +959

    how does he still have a membership at that gym lol

    • @Alexalex-dl6qi
      @Alexalex-dl6qi 8 лет назад +112

      +Cina His 3 Mrs. Universe tittle i guess...

    • @ChessGainz
      @ChessGainz 8 лет назад +143

      +Alex alex Mr. Universe...

    • @MrMLBson09
      @MrMLBson09 8 лет назад +8

      +Cina am I missing something? why wouldn't he have one.

    • @CinamineHD
      @CinamineHD 8 лет назад +88

      he behaves immaturely in the gym haha. (not that I give a shit at all) but gym owners are anal about that stuff

    • @MrMLBson09
      @MrMLBson09 8 лет назад +9

      Cina yeah I saw the ice cream on the floor right after I posted this and thought that might have something to do with it lol

  • @Mayheml
    @Mayheml 8 лет назад +64

    Just came back from the gym. Having a post-workout meal and watching this. The only thing coming to my mind - I gotta go tomorrow again, no matter what. Straight motivation right here. These episodes are great.

  • @Raazenno
    @Raazenno 8 лет назад +452

    lmao that chick that slyly said "Hi..." when Calum walked past... she be mirin'

    • @TopGuN2207
      @TopGuN2207 8 лет назад

      +Pepe Zyzz brah, u mirin

    • @Raazenno
      @Raazenno 8 лет назад +18

      BadMannerKorea shut up you fucking cabbage

    • @BadMannerKorea
      @BadMannerKorea 8 лет назад

      Pepe I'm not going to watch the video all the way through again to find your point. I'm just going to assume you have social issues and you're just making shit up because 1. you don't link the time like most people do so we can better understand where it's at, 2. because you're perceiving mirin when none exists, and 3. because you're calling people cabbages.

    • @Raazenno
      @Raazenno 8 лет назад +20

      BadMannerKorea why are you so butthurt cuh lmaoooooooooo keep on yeetin

    • @BadMannerKorea
      @BadMannerKorea 8 лет назад +2

      Pepe
      You have confirmed my hypothesis that you have social issues, as evident from your strange rambling---"yeetin", "cuh".

  • @zero131056
    @zero131056 8 лет назад +77

    Callums subtle trolling is so reminiscent of Arnold, very funny.

  • @LorenzoCalgaryRealtor
    @LorenzoCalgaryRealtor 8 лет назад +399

    Ice cream on the ground!!! THAT"S HOW YOU GET ANTS!!!

    • @JohnDoe-ix3pu
      @JohnDoe-ix3pu 8 лет назад +96

      +Lorenzo Cabason Only if it's their cheat day

    • @de5913
      @de5913 8 лет назад +7

      +John Doe
      lol gold comment

    • @Orsonmeireles
      @Orsonmeireles 8 лет назад

      +John Doe haha genius

    • @SatanTrain
      @SatanTrain 8 лет назад +9

      +Lorenzo Cabason did no one get the archer reference but me

    • @willacton1170
      @willacton1170 8 лет назад

      +SatanTrain I'm glad you said archer because I couldn't for the life of me remember what it was from

  • @keevomora
    @keevomora 7 лет назад +304

    That feeling when he curls your bench

    • @danielwatson9035
      @danielwatson9035 7 лет назад +9

      kevin morales U have a weak bench

    • @randall96
      @randall96 7 лет назад +13

      everyone starts somewhere. I was benching 10kg in each hand when i started lol.

    • @lort6022
      @lort6022 7 лет назад

      i started out with 60kg bench full rom at 50kg bodyweight, how is it possible to be that weak? you need to bust your nuts more i think

    • @mikkehb3
      @mikkehb3 7 лет назад +36

      no u didnt

    • @40kgtwink44
      @40kgtwink44 6 лет назад +3

      More like my deadlift

  • @edmundrimando7130
    @edmundrimando7130 8 лет назад +151

    i finished the whole series i want more

  • @DylanFox
    @DylanFox 8 лет назад +52

    Callum's personality and look will save bodybuilding!

  • @mastermovesmakermartin
    @mastermovesmakermartin 7 лет назад +112

    This guy is awesome, awesome accent, likeable, and looks like he inherited Arnolds physique! Cheers Calum!

    • @ThisAndThat765
      @ThisAndThat765 7 лет назад

      mate, he's a douche

    • @donniethornberry7325
      @donniethornberry7325 7 лет назад +4

      +ThisAndThat765 Jealousy make a man go crazy.

    • @ThisAndThat765
      @ThisAndThat765 7 лет назад

      +Donnie Thornberry not jealous. just telling people to stop looking up to these people

    • @donniethornberry7325
      @donniethornberry7325 7 лет назад +4

      +ThisAndThat765 You think he doesn't do a shiton of work to achieve this?

    • @OER888
      @OER888 7 лет назад +4

      Inherited his physique? No offence he has a great physique but nothing like arnolds

  • @theshapeexists
    @theshapeexists 8 лет назад +26

    It's people like Calum that keep Arnold's blood pressure down and give him and all of us hope for the future of bodybuilding.

  • @edmundrimando7130
    @edmundrimando7130 8 лет назад +207

    shots fired at them modern bodybuilding just like arnold haha

    • @Spaeckli
      @Spaeckli 8 лет назад +18

      +edmund rimando you mean shots fired at crossfiters :D

    • @edmundrimando7130
      @edmundrimando7130 8 лет назад +10

      +Spaeckli hahahah that too! 😂😂

  • @KillerCachoSwag
    @KillerCachoSwag 4 года назад +15

    2015:
    “High five?”
    “Yea dude!”
    2020:
    “High five?”
    “6 FEET APART WIERDO! YOU WANNA GET THE RONA?!”

  • @XexJJ051301
    @XexJJ051301 4 года назад +1

    ‘I’m gonna eat risotto tomorrow’ 😂 I love this guy

  • @TaylorCrabtreeFitness
    @TaylorCrabtreeFitness 8 лет назад +124

    "reverse knee leg press squat hack" fucking chapstick nation CVM #Proudaussie

  • @Rangerswrath
    @Rangerswrath 8 лет назад +2

    i new about this guy for a few years but never actually watched a video of him.. now to see his lifestyle and his personality. calum, your my inspiration. keep it up.

  • @untitled6981
    @untitled6981 7 лет назад +138

    cracks me up how concerned he is about the mickey mouse toy, hah. seems like a decent guy!

    • @ThisAndThat765
      @ThisAndThat765 7 лет назад +8

      because he's on camera

    • @untitled6981
      @untitled6981 7 лет назад +35

      ThisAndThat765 ah I think it seemed like a genuine response in fairness to him.

  • @aaronkraft2361
    @aaronkraft2361 8 лет назад +17

    This is what bodybuilding is about. This is so inspiring.

  • @deadxiii
    @deadxiii 8 лет назад +239

    Great for bikini athletes and professional beekeepers

  • @hjula87
    @hjula87 8 лет назад +68

    He reminds me of a young Arnold. Kinda same physics, an accent, carismatic.

  • @arshenry
    @arshenry 7 лет назад +7

    that arnold impression from pumping iron at 5:28 killed me hahaha

  • @nikomatejevic2069
    @nikomatejevic2069 8 лет назад +1

    Sometimes you gotta take a leap and not be afraid to take the risks. Just this sentence makes you wanna get up and go to the gym and change. This guy is amazing. Keep up the things you love and you'll get it far.

  • @ashmenon6543
    @ashmenon6543 8 лет назад +3

    I absolutely loved all of this videos. It gave me a big motivation to push hard at the gym especially during leg day. Love this guy and never change!

  • @davidsequeira1771
    @davidsequeira1771 7 лет назад

    I love this guys attitude and enthusiasm! Such a mentor for many. Keep up the great work!

  • @wild6496
    @wild6496 7 лет назад +1

    This guy has a way better personality and attitude then most all other fitness youtubers and body builders. I bet this dude is cool as shit to hang with.

  • @akshaybkushavar
    @akshaybkushavar 8 лет назад +1

    This the best video series I've ever seen on youtube

  • @jkthedudeman
    @jkthedudeman 6 лет назад +1

    I'm really struggling with being stuck in a situation I am not happy with in life. Thank you for your motivational words, Calum. I will try my best to heed your advice.

  • @Alexalex-dl6qi
    @Alexalex-dl6qi 8 лет назад

    We want more video like that , these are really interessting !!!!!

  • @dandybrian
    @dandybrian 8 лет назад +12

    4:45 'it's not like I look for attention'...as he pulls shirt off and poses lol

  • @Rampage-hz7cv
    @Rampage-hz7cv 6 лет назад

    Love the vids big man, keep up the good work broski. Salute!

  • @pasi173
    @pasi173 7 лет назад +2

    he remindes my so much of arnold! His accent, his physique and his charakter! Great dude

  • @CameronONeillFitness
    @CameronONeillFitness 8 лет назад

    I love his outlook on Bodybuilding. It should not be a "job" but a hobby or passion.

  • @flowking3019
    @flowking3019 8 лет назад

    Calum is my favourite bodybuilder, he's not just a beastly bodybuilder he's also just a nice fluent, genuine guy. Keep it up Cal!

  • @matillasgk9469
    @matillasgk9469 8 лет назад

    I just can't stop watching Cal!!

  • @minimerzzz123
    @minimerzzz123 8 лет назад

    Von Moger is for sure one of my favorite natty bodybuilder

  • @LyricatorRiickl
    @LyricatorRiickl 8 лет назад

    Great serie!

  • @alecluda9505
    @alecluda9505 8 лет назад

    Venice beach looks so nice , can't wait to check it out

  • @afcmark1
    @afcmark1 8 лет назад

    Only just stumbled across his vids. He's like Johnny Bravo. A refreshing change.

  • @StrongVibesOfficial
    @StrongVibesOfficial 8 лет назад +3

    cant stop watching this, funny and motivational
    best content so far!

  • @heinzelias
    @heinzelias 8 лет назад

    I like how he's alway willing to go in the trolling side just for the sake of it , hes always able to cheer up the mood !!!

  • @JAYBud88
    @JAYBud88 8 лет назад +28

    I gained 2lbs of Chin muscle just watching this

  • @yigit198
    @yigit198 8 лет назад +107

    Calum Von Troll

  • @GamoIvanR24
    @GamoIvanR24 8 лет назад

    Maaaaaaaan! Calum is by far my favorite bodybuilder! Keep this episodes coming.
    Saludos desde México.

  • @elmoko88
    @elmoko88 8 лет назад

    Calum has become one of my favorites!! sick physique!! love how he loves that old school physiques.

  • @nitsuj6801
    @nitsuj6801 4 года назад +4

    0:56 Legends say this is the most cardio he's ever done

  • @Decemburrrrrr
    @Decemburrrrrr 8 лет назад +6

    0:55 calum's goofy little run lmao

  • @DeejayLiam
    @DeejayLiam 8 лет назад +1

    the best bb series..Motivation and a lot of laughs this guy is crazy haha

  • @kiwigeneticsnz4882
    @kiwigeneticsnz4882 8 лет назад

    Your awesome bro,breath of fresh air in the industry.body...better asthetics than anyone else.old school attitude,funny and humble. Best by far.keep up the good work bro.Jade from New Zealand.

  • @sherryp3452
    @sherryp3452 8 лет назад

    it's nice to see bodybuilder outside of the gym and doing other stuff

  • @1brentak3
    @1brentak3 8 лет назад

    He is such a cool guy! Love this series!

  • @epdug
    @epdug 7 лет назад

    I absolutely love Calum, such a humble, nice guy and funny. Probably has the best body out there aswell.

    • @leelunk8235
      @leelunk8235 2 года назад

      HAVE YOU SEEN HIM CURRENTLY?

  • @josemamarinbenitez1277
    @josemamarinbenitez1277 8 лет назад

    legs are amazing best athlete i have ever seen no words can explain

  • @jamiepatterson8987
    @jamiepatterson8987 8 лет назад +1

    He's spot on about modern bodybuilding

  • @Vauzwo
    @Vauzwo 8 лет назад +1

    0:18 "Ding Ding, Ding Ding... Haiiiii Five" i broke up every time. I like your sense of Humor Calum

  • @Shnapper
    @Shnapper 8 лет назад

    Love this guy,the ending motivated me even more.

  • @adamhicks24
    @adamhicks24 7 лет назад

    He's shredded down so much since then

  • @amberrivera2129
    @amberrivera2129 8 лет назад

    He's such a big inspiration to me

  • @alecluda9505
    @alecluda9505 8 лет назад

    These videos are sick

  • @jefferyjackson1807
    @jefferyjackson1807 8 лет назад

    He seems like a good guy. Definitely has a great attitude and good work ethic.

  • @classwhip4462
    @classwhip4462 4 года назад +1

    Absolute mad lad but so humble

  • @real01s.50
    @real01s.50 8 лет назад

    Absolute beast !

  • @clammerify
    @clammerify 8 лет назад

    my fav up and coming natural bodybuilder

  • @GingerAdventurez
    @GingerAdventurez 7 лет назад

    "This is cardio... I'm hungry!" This guy is too great! Never change Calum.

  • @BlVaZe
    @BlVaZe 8 лет назад

    I love this guy

  • @lamgor89
    @lamgor89 8 лет назад

    Aesthetic looks all the way!

  • @FreeBladez
    @FreeBladez 8 лет назад

    decent and very humble man

  • @itsmeyo44
    @itsmeyo44 7 лет назад +1

    really good I like him
    classic bodybuilder

  • @mywaytofitnessxoxo9302
    @mywaytofitnessxoxo9302 8 лет назад

    looking good !

  • @debashismukherjee8136
    @debashismukherjee8136 7 лет назад

    Amazing guy.

  • @ItsAleqo
    @ItsAleqo 8 лет назад

    Do more of these vids!!!!!

  • @heartoflion888
    @heartoflion888 4 года назад

    i love this guy

  • @haraheang6329
    @haraheang6329 8 лет назад

    Need to come out with another episode already.. This have been a new addiction to me...

  • @casonholmes8167
    @casonholmes8167 7 лет назад

    Calum is just such a good guy👌✌

  • @Benm32
    @Benm32 8 лет назад

    I love this guy now

  • @josephbennion3273
    @josephbennion3273 3 года назад +1

    "Aww you dropped your mickey mouse" 🤣🤣 what a nice guy calum

  • @xxExeble
    @xxExeble 8 лет назад

    I love calum for real

  • @SneakyMrSnake
    @SneakyMrSnake 8 лет назад +153

    This guy is such a troll lol

  • @urmum1337
    @urmum1337 8 лет назад

    Hahahahhaa, that pigeon cam at the end totally got me ^^

  • @gaimkingsmite5508
    @gaimkingsmite5508 8 лет назад

    I could watch a million episodes of this guy

  • @cesarkoy7242
    @cesarkoy7242 8 лет назад

    ur awesome dude

  • @ItsKylito
    @ItsKylito 7 лет назад +3

    1:06 "aww thank you so much" replies "that's alright" and walks away lmfaooo

  • @emranhossain9452
    @emranhossain9452 8 лет назад

    awesome

  • @JamesOHanlon1
    @JamesOHanlon1 8 лет назад +156

    this guy is funny as shit! (in a good way)

    • @ThisAndThat765
      @ThisAndThat765 7 лет назад +1

      he's not /:

    • @BStinFit
      @BStinFit 7 лет назад

      quit talking shit about Calum ll over his videos dipshit get a life

    • @ThisAndThat765
      @ThisAndThat765 7 лет назад

      +BSTIN FIT I usually don't. just telling people to not look up to these guys

    • @SabehAbouChahla
      @SabehAbouChahla 7 лет назад +3

      thisandthat765 bro get a life

    • @Alex-os4pn
      @Alex-os4pn 6 лет назад

      kappelmeister123 nah get fucked aussies are better than whatever you are

  • @BigAssPurpleDragon
    @BigAssPurpleDragon 8 лет назад

    this guy is a beast

  • @funkmasterandre
    @funkmasterandre 7 лет назад

    Do another series with Cal, would be amazing!

  • @MrGhobo
    @MrGhobo 8 лет назад +17

    Moar, want moar, need MOAR!!

  • @AdnanKhan-gd9gx
    @AdnanKhan-gd9gx 4 года назад

    You rock bro 👍

  • @Rleatfitness
    @Rleatfitness 8 лет назад +1

    "im going to superset preacher curls with ice cream" what a legend!

    • @Youiptrhgbv
      @Youiptrhgbv 8 лет назад

      +Robertleatfitness Yeah... absolutely legendary...

  • @ikill2441
    @ikill2441 4 года назад

    This guy's so funny and honest

  • @AzzasDodo
    @AzzasDodo 4 года назад

    Good dude, always like when the people are decent

  • @Pazarvic
    @Pazarvic 8 лет назад

    Calum's da man

  • @knubbe8197
    @knubbe8197 8 лет назад

    MORE CALUM!!

  • @jackcroot1
    @jackcroot1 8 лет назад

    has to be one of my favourite bodybuilders, has the physique and the personality

  • @jacesa
    @jacesa 8 лет назад

    cool guy, good vibes

  • @pasinieemil123
    @pasinieemil123 8 лет назад

    inspired is the word.

  • @callumsheridan2610
    @callumsheridan2610 3 года назад +1

    “For professional bee keepers” 🤣🤣

  • @devildogpete
    @devildogpete 7 лет назад +33

    4:40 Says he's not looking for attention and then proceeds to take his shirt off and pose for onlookers. LMAO.

    • @pasi173
      @pasi173 7 лет назад +6

      i would take my shirt of too, because why not? It is hot and right at the beach, so perfect to even get a tan and the sun feeling. And i think the one onlooker wanted him to pose, hes a bodybuilder who goes on stage, right?

  •  7 лет назад

    Ahaha that was a great video !