McKenzie Method: Ankle (Plantar-Flexion)

[@LeiLei9475]

Thank you! This is helping me so far. Really appreciate it!

[@vandakub]

Thank you! 🙏🏻

[@SandyLovesMarc]

Would this work for Morton neouroma?

[@nnirmal215]

Joel....I dont know why every natural movement is said to be McKenzie method.people have been relieving joint tightness by full range of motion passive exercises ,and resisted exercises,traction with pressure on resisting end....

[@Poetry4Peace]

Thanks urva god

[@haroldhaskel6936]

❤