Weigh In & Carnivore Cast Iron Oven Fried Chicken

One of my favorite was to prepare chicken. Add your favorite oil, your favorite spices, Bake 350 degrees for an hour and a half. It’s that simple! #weightlossjourney #carnivorejourney #chickenrecipes #worldcarnivoremonth #carnivorekitchen #healingwithfood #keto #ketocarnivore #ketogeniccarnivore #properhumandiet

[@vjmcheg5124]

Thank you for this recipe. I'm a Southern gal who misses traditional fried chicken. Looking forward to trying this. Have a wonderful day! 🏵🏵

[@kristascountrykitchen5057]

I think you’ll enjoy it! It’s my favorite way to fix chicken.

[@cindycampbell4994]

Chicken looks good!! Congratulations on your weight loss!! 😊

[@kristascountrykitchen5057]

Thank you so very much!❤️

[@nanny0647]

That looks so good.

[@alishamason7941]

Chicken time! Awesome 👌.
You look amazing, proud of you!
I heard Marvin meow when you turned to wash your hands. Being a cat, we don't hear him as much as the dogs. Good for you on your guest bedroom. That is really great. Cool.

[@kristascountrykitchen5057]

@@alishamason7941 he went 10 mins without his bowl filled 😂

[@seeking.harmony]

I always crack up when you do a little happy jig in the videos. 😂 I do a happy dance too sometimes when something is super good tasting.

[@kristascountrykitchen5057]

Good food deserves a good wiggle. 😂😂

[@thelionsshare4015]

I totally forgot the 10 minute challenge... well... I moved a lot today so that counts. Calgon take me away... tomorrow 😄

[@kristascountrykitchen5057]

Excellent ! And good for you! Hot bath is the best!!!

[@sharonrose1226]

Oh.. oh.. oh.. Got thawed thighs in the fridge, bacon grease and a cast iron skillet just waiting! Looks like my oven is getting a workout tomorrow! 😂

[@kristascountrykitchen5057]

You will not regret it.

[@conniemccollam2605]

Hi Krista. Chicken on the menu here tomorrow, will try it this way. Chicken breasts for me , legs for hubby. Did my steps today, plus just walking around the townhouse. Expecting an ice storm overnight here, hope it comes as just rain. Thanks & take care. See you tomorrow.❤

[@kristascountrykitchen5057]

@@conniemccollam2605 currently raining here now. Hope the temps stay up! 😩❄️

[@reginastephens935]

That chicken looks divine

[@kristascountrykitchen5057]

@@reginastephens935 it’s so good and turns out perfect every time!!!

[@julieburns7973]

Thank you

[@kristascountrykitchen5057]

Thank you!

[@rosebailey3537]

Looks fab! Congratulations on your weight loss! I did 10 mins easy aerobics 😊

[@kristascountrykitchen5057]

Thank you. And nice work!!!

[@karynstouffer3562]

Yes ma'am!

[@kristascountrykitchen5057]

❤️💪

[@sheilaferrell1271]

I just ate chicken legs cooked the same way. So good and juicy. Lots of protein.

[@kristascountrykitchen5057]

Love chicken legs too!!!

[@Beth_tx79]

I don’t have an iron skillet - what kind of pan would work as well?
Congrats - you’re doing great! 👍

[@kristascountrykitchen5057]

Any pan will work. Casserole dish, or baking sheet with high walls, will work just fine. And thank you. ❤️

[@Beth_tx79]

@ thank you!

[@ChristaReich-v7c]

Wow, you must go through a lot of paprika! Congrats on the weight loss! Keep up the good work.

[@kristascountrykitchen5057]

I do. It’s my favorite. 😂😂

[@jamieries6963]

How did you cook the broccoli

[@kristascountrykitchen5057]

Just steam it.

[@IMOO1896]

Do you no check the temp of your chicken. - Especially with thicker pieces

[@kristascountrykitchen5057]

@@IMOO1896 no. You’re welcome to. I’ve never had an issue. It’s always cooked perfectly at the bone.

[@blessedmomma6626]

This is how I make my chicken wings

[@kristascountrykitchen5057]

Yes. That would be yummy

[@conniemccollam2605]

Forgot, congratulations on the 2 1/2 loss.

[@kristascountrykitchen5057]

Thanks so much!