THE 5 SENSES METHOD // A REALITY SHIFTING GUIDED MEDITATION
HTML-код
- Опубликовано: 1 фев 2023
- You can find my patreon here: / alunir
To commission me meditations, visit this page: alunir.carrd.co/
______________
Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.
Hello everyone!
Hi! This guided method focuses HEAVILY on visualization, and especially visualizing your 5 senses in a space.
My meditations can all be used while awake or asleep, feel free to tweak it to your needs!
Have fun! 
Развлечения
Reminder to all my fellow shifters: you controle your role in your reality, you decide what you do, your other realities are NOT dreams so don't treat them like they are, they are different realities which you already exist in.
ahhhh 111 likes!!
@@duhofc u can do it friend! Believe in yourself!
This sentence helped me SO much 😭 thank you so much 💜 Thanks Bro
@@josephinesophieodenwald9872 no worries! Just telling it as it is
I just made it 333 likes 🫶
dont you just love it when you can feel your surroundings change, about to open your eyes and actually shift and then your mom comes in your room and breaks focus
it’s so irritating! 😭 but don’t worry, you can do it! Try again!
My mom just did this to me right before I read this comment 😭
yes totally love it
fr like i was so focused then it ended an ad started playing
@SamGravestone we'll shift soon
i shifted!!!🎉
How I need to 😢
WOWWW GOOD
CONGRATS
well done so did i ^-^
Yay congrats!!
Remember, *JUST BECAUSE YOU DONT HAVE SYMPTOMS DOESN’T MEAN YOU WONT SHIFT* you are capable and can shift at any time, even in the day
Someone told me a story on here that they shifted while wide awake and not even thinking about it. It happened in the blink of an eye. Can that happen?
@@mrseddiediaz yes, it can happen, everyone’s shifting journey is different. Remember, you don’t need a method to shift, and sometimes you just gotta let time and the universe take its toll.
@@birbiee3802 that makes me feel a little better. I've been trying since Jan 21st but still haven't shifted. I've had a couple of mini breakthroughs but everytime I take a few days off now, I feel like I don't get those breakthroughs anymore when I go back to it. Lately I've noticed that after I try and shift, I get flashing lights before my already open eyes for a long time. Not seconds after but several minutes that are nearing an hour. Is that a good thing? To constantly see the flashing white lights even when not attempting to shift?
@@mrseddiediaz I’ve never heard of that before, but probably. Flashing lights are a symptom, and like i said, everyone’s journey is different. But it could also be some eye condition, I would see a doctor just in case. We want you to stay safe boo. But if it’s not, then yes, it probably is a good thing.
@@birbiee3802 it only happens after I try and shift. Its not an eye condition. It happens when I visualize too
Everytime I listen to one of these meditations for the first time where I'm supposed to be visualizing interacting with my comfort character, it always makes me start crying because I want it so desperately, more than anything I've ever wanted before. To all those who have shifted, you are truly blessed! More than you could ever know and I wish I were you. Even for one day. You're so blessed to know happiness and to feel it. 😭
You're going to shift one day!! Like I will, and other people who are trying to. But honestly, I'm not trying tonight, tonight I am shifting.
@@snowstorm88 even though I found out from my friend's spirits who can see the future that I WILL in fact shift someday, I can't keep trying anymore and getting nothing to prove I'm even close to it. I'm so done despite all the signs I get from the universe. No results don't give me the motivation to keep going.
Whenever I actually think of my cc's I almost cry 👍
@@mrseddiediaz take a break for several weeks and then try again
you can do this!!!
Remember. Shifting is all in the mind. It’s about the mindset, and intent.
No it's not. It has to come from within from what im told
@@mrseddiediazur wrong
it's not ...
@@Genyastoelicker it is lol wdym
@@Hugs4Nat_00 i'll explain it to you tmrw, i'm tired as fuck rn
Breathing stops/counting starts at 5:32
Counting stops at 13:04
You guys will shift tonight!!! 🫶🏻🫶🏻
you're an angel
@@pinkydinosocks7072 🪞🪞🪞
I would like thsi but it’s at 33 and I wanna keep it like that😂
ILY
111 likes🫶🏽 thank you dear🫶🏽
I was so deeply in the method, my whole body was numb. I was so sure, that after 3 years of trying, I would finally wake up in my dr. Then the mediation was finished and an Add scared me to death so hard, that my whole body JUMPED up and I shot my eyes open so fast that I have a terrible head ache now. I honestly have tears in my eyes right now
YOU CAN DO IT I TRUST IN U!!!
if you add a subliminal to que it will play once the video is over
If you skip all the way to the end and hit replay it shouldn’t give you any ads! :)
Same
@@sorayataarji5037 Im still trying, thank you soo much!!
GIRLY I SHIFTED SKSJSKDNS-
I went to this reality where i met this old man who convinced me to meet him at the rooftop.... I kinda wanna pursue him.
Ok it’s been a year, and I’m dying to know. Did you?
@@CleaningSolutionIsSillyRIGHT
If literal people on their first try can shift then you can to!! Remember I’m shifting tonight and so are you ❤!!
You might have been blessed but not everyone is
@@mrseddiediaz me on year 3:
@@cin4114same
@@mrseddiediazHELPPP MEEEE
you always post these when i think about shifting 😭
Same, that's rather impressive or scary as hell 😂😭
SAMMME it’s honestly scary
5:30 is starting point :)
thank you!!!
Ty!!!!
thank you🫶🏻
thx!!!
Ty.
Everyone reading this‼️ You are shifting. You can and are going to shift whenever and wherever YOU want. YOU control YOU. You can shift. We are going to shift. I’m going to shift tonight. 🤍 Good luck to everyone and rememberrrrr you are going to shift!!! 🫶💕 HAPPY SHIFTING!
i got so close with this omg!! 😭
my WHOLE body felt like static and i went warm and my heart was practically pounding out of my chest it was intense so i think i scared myself but i tried to do deep breathes to calm myself but i could feel my bed changing on my own skin. I known shifting is real ofc but the feeling of *how* real it is never hits you until you feel it yourself because wow i was shocked/scared 💀
definitely using this method again!
did you shit?!? we need to know!!!!
SHIT!?
@@capriiciia4548IM PISSING
BRO MY EYES WERE TWITCHING HELLA CRAZY THEN I FELT MYSLEF LIKE FLOATINF BUT THEN IT STOPPED BUT LATER MY EYES STARTED TWITCHING AND MY HANDS STARTED GOIND NUMB AND THERE WAS LIKE BLACK AND WHITE FLASHES AND I SWORE SONEONE TOUCHED ME WHEN I SCRIPTED THAT MY DAD WAS GONNA WAKE ME UP OMG AND MY HEART WAS ALSO POUNDING
Same but the ad at the end scared the living shit out of me 🥲
If you ever feel like you were about to shift, but then something ruined it, don’t get upset over it. Don’t think “I was so close! I can’t believe I messed it up.” Instead, take it as a win. You were *so* close, and that’s a good thing! Even if it got messed up, you can always keep trying. If you could do it once, you can do it again. Don’t get discouraged. Happy shifting!
(Btw I have never shifted, but I’ve seen people get so upset over this, and I feel like this is good advice.)
When I opened my eyes, I found myself in the same reality, but I didn’t feel completely conscious. So I literally had to ground myself in my or.
Just tried the method and I was just lying there trynna sleep, I was thinking of my DR and after a while I got a bright light in my eyes, my bones were twitching and I felt like my environment was changing, finally I heard a train, which I scripted I would hear when I shift since I'm going to hogwarts on a train, but I got scared cause it felt so confusing nothing like a dream so I opened my eyes too early and woke up here 😭 this was my first time minishifting in like 2 years so I HIGHLY recommend this method!
You're so blessed!
How do u know when to open your eyes?
@@ennysback once you feel your surroundings change thats when to open your eyes, for example if you smell a different smell, hear different noises and can feel as if you're in a different place then you should open your eyes!
@@strangelymarked3491 alr thanks for the help i did it last night and omg i was seeing flashes and twitches until i got woken by a disturbance 🙄 feel like i can do it today
Omg I scripted I was ON the train and I heard people talking and the sound of the train and it lasted only one second and then my little sister came in to get me to help her make a snack…
I can’t explain exactly how it felt but I got crazy shifting symptoms, Firstly my eyes were twitching so much like it was kinda scary, and my heart was beating like BADUM BADUM IT WAS ALL I COULD HEAR. And it wasn’t quite a flying kind of sensation it felt more as if a huge weight was taken off of me. Anyway thank you so much alunir for your amazing content
SAME I HAD THE EYES TWITCHING AND LOUD HEART BEAT AND MY HEARTBEAT SPED UP AT ONE POINT!!! also at some point the light outside my eyelids (if that makes sense) got brighter and I swear I heard noises from the next room in my DR. I believe firmly that the only reason I didn't shift was because I didn't go to sleep and just opened my eyes. I will try again tonight, super excited!
@@marinarutherford833omgg that’s amazing. Good luck as well :)
@@ang3lic_ thank you :))
OMG I SHIFTED USING THIS
OMG WHERE DID YOU SHIFT
TURN THAT SHIT UP ❗❗❗❗❗💯💯💯💯💯🔥🔥🔥🔥🔥
i have been shifting for almost 2 years but here’s my progress with this method:
April 14th 2024, day one: fell asleep👎🏽
May 10th, day two:
How is it going?
Bro, I was boutta fall asleep and then I get hit with the “FLORIDA LOTTERY, POWERBALL TICKETS NOW!” and damn Gilbert Godfrey’s horrible rasp!
Alunir, you are really at it recently! The shifting community appreciates you so much
i havnt shifted to this BUT BRO WHAT IS THIS MASTERPIECE!!! This is my first time using this meditation after i heard about it from a friend and when it got to the part where you are to grab an object that is close to you, i visualised a candle and i couldve SWORN I SMELLED A CANDLE!!! AND AFTER THAT NEAR THE END WHERE IT SAID THAT MY CC SAID ARE YOU READY TO SEE ME I VISUALISED THAT HE WAS CLOSE I. FELT. AIR.ON.MY.FACE LIKE SOMEONE WAS BREATHING IN MY FACE THIS HAS BEEN SO SCARY BUT SO AMAZING I LOVE THIS MEDITATION!! DEF USING WAYYYY MORE
i have some trouble with guided meditations, but i always like to use the 5 senses method so ima try this one today🤭
It happened for the first time! I could almost feel it in the back of my head like I was actually in the room, thank you SO much :)
Listened to this once rn, almost shifted but I opened my eyes, gonna try again now. It will work and it's really easy.
What did you do exactly, and what does it feel like? What do you see? what does the final push feel like? Is it scary and / or you were doing sleeping or wake trying to shift?
@@chriss9093 I just followed the video, have been listening to different meditation for the last Couple of days. I came very close to shifting today. The final push is very exciting and I could feel myself almost shifting but I couldn't. I think the reason I failed today was because I did it while wake and not before i fell asleep...
You just have the ability to post a video when I think of shifting with a new method 😆 this time even with the method I wanted to try
I was almost asleep when the ad came on at the end and scared the literal begeezus out of me. I was tired and it was affective. No symptoms but I felt like the whole video was 5 minutes long
exactly it made me so annoyed
I LITERALLY FELT HIS BREATH ON MY FACE AND THEN I GOT SCARED AND OPENED MY EYES 😭
DONTTTT TEL UR SELF THAT HE’S NOT GONNA HURT U, THE OPPOSITE ACTUALLY, YOU GOT THIS AND TELL UR SELF THAT THERES NOTHING TO WORRY ABOUT AND YOULL SHIFT ❤❤
I actually shifted tonight! Only for a few seconds, but enough to notice that I was dreaming, and do a reality check🫶🏻🫶🏻 hopefully I get to stay longer and remember more tonight
What did you do exactly, and what does it feel like? What do you see? what does the final push feel like? Is it scary and / or you were doing sleeping or wake trying to shift? What have you seen how people say the final push is? How can make a portal in my dream to shift?
Hi, what you described is actually lucid dreaming!
I may not have shifted, but after listening to this I had a dream about my dr!! I'm getting closer❤
I've tries about 6 or 7 methods and this was the best for me !
1st try didn’t shift BUT I HAD THE MOST VIVID DREAM OF MY LIFE. DONT GIVE UP PEOPLE
no way i literally did this method last night and i got so many signs i will def do this rn
*I AM SHIFTING AND SO R U!!! THIS IS THE FIRST EVER METHOD IVE GOT REAL SYMPTOMS WITH, SUCH AS TALKING AND SOUND SOF WALKING (IM SHIFTING TO TWD) 777*
OMGGGG ANOTHER TWD SHIFTER!!! 😱💕
ILL SHIFT
Do I stay conscious long enough to even list my 5 senses? No. But this video is shockingly efficient at getting me into the void state
I was literally so so ready for the first time, I was so sure I was going to wake up there, and then boom add 😭. im trying again tonight and skipping to the end and then replaying it, and also so im more sleepy! you and I can shift my love!!
OMG OMG OMG OMG OMG OMG OMG OMG best shifting attempt ever even tho i didnt shift cuz i got distracted, my hands felt light, i felt like something was pulling me, and when i opened my eyes, i felt light headed. This is craaazzzyy!!!!
JSJSJDJS ITS ONLY MY 6TH ATTEMPT AND I WAS SO CLOSE. CLOSER THAN EVER. At the end of the video I saw a bright light and I tried to stay calm as much as possible but my ears started ringing and my heart was pounding A LOT, I kept my eyes closed but then an ad came.. this is the closest I’ve ever gotten, I’m definitely trying again soon. TYSMM❤❤
I tried this one at 444 views 😆 didn't shift, but I'm one step closer :)
I MINI SHIFTED WITH THIS LAST NIGHT!!! and now i'm gonna shift again ;)
Don’t you love it when your annoying 9 year old neighbour starts playing the piano in the room right next to yours just when you decide to start a method so you can’t focus on anything
I’m shifting tonight!!! It’s been 2 years, and I will finally be able to, I’m sure of it! Wish me luck!
attempt 1: this gave me crazy symptoms for the first time in forever
attempt 2: Even crazier symptoms i fr thought i was there and now im so sad that i didnt make it. because i genuinely thought i did
Script that your eyes will open automatically once you have fully shifted. Then you won't open your eyes too early.
@@thewalkingdeadfan9482 i might
I was literally about to shift i suddenly felt cold, and i saw a very light tunnel infront of me and i saw blue lights everywhere. I can’t explain it but i just felt my dr and i felt like i was in it but then my cat jumped on me 🥲
you are definitely shifting!!!
I AM SHIFTING TONIGHT!❤️
MY FAVVVC METHOD EVERRRRRRR
omgg i shifted with this one !! i'll update later cuz i can't now but i'm soo happy omg !!
didn’t shift but i just had the best damn nap i’ve had in ages
Bro. I WAS ABOUT TO SHIFTTT! When I said I'm my head, "I'm ready" everything and I MEAN EVERYTHING went white, I couldn't feel nothing
BROOOO U WERE SO CLOSEEE CONGRATS MAN
@@metalfamilyfanandqueenfan THANKS FOR REPLYING 8 MONTHS LATER BUT I GAVE UP LOL
@@metalfamilyfanandqueenfan I MIGHT GET BACK INTO IT THOO
what i do is i screen record the video and edit out the ads on capcut, so that if i want to listen to it again i wont have to worry about ads and can fully focus on this experience! hope this helps!💖
hey lovee 🩷 you can also restart the video a few times and you won't get any ads 🌿 save your storage 🦋🦎
@@lightestsshower oh my god thank you sm boo🙏😭
When i tried this one, i felt nothing beneath my body, but prickling in my feet, as if they were walking on something, i dunno what, but it was something.
I want to say thank you! I've had my first type of mini shift with this method! I felt my surroundings change multiple times like I was imbetween my dr and my or. I really appreciate your meditations Alunir!
I’m trying it now!! I’ll update you in the morning ❤
Update
@@jamaicancookie maybe bro died in their sleep or sum
@@glizzy4961 😭😭
Update?
Bros prob in there DR
I was thinking of using this exact method tonight and I opened RUclips and it was the 1st one to come up
I saw bright light in my eyes (and other symptoms but I can’t explain them somehow) but I freaked out and opened my eyes but I am definitely trying again tomorrow night !
I could FEEL it man I could FEEL it
I WAS 4 MINUTES AWAY FROM THE MEDITATION ENDING AND MY BROTHER WALKED IN IM SO MADDD 😭😭 I WAS HAVING SYMPTOMS AND EVERYTHING
THANK U SO MUCH. I GOT SO MANY SYMPTOMS AND I HAVENT FELT SYMPTOMS SINCE MY FIRST TIME TRYING IN 2020. MY HEARTBEAT WENT CRAZY AND MY BREATHING GOT HWAVIER. SADLY I DIDNT SHIFT BECAUSE THERE WAS ALOT OF NOISE IN THE BG (FROM MY CR) AND BC I GOT AN AD THAT BLASTED THROUGH MY HEADPHONES 😭😭 IM GONNA TRY AGAIN NOW AND HOPEFULLY SHIFT. ANYONE READING THIS, SHIFTINF IS SO REAL AND YOU CAN DO IT!! I BELIEVE IN U!
YESYESYES IVE BEEN WAITING FOR A 5 SENSE METHOD
Once or twice, I'd have rather peculiar sensations, and the colors when I closed my eyes were brilliant
IM SHIFTING TONIGHTTT !! IM GOING HOME FINALLY AAAAA IM GONNA COME BACK TMRW AND SAY "OMGG I SHIFTED" AND TELL YOU GUYS ALL ABT IT !!!
DID YOU SHIFT
@@Im_actually_a.shark_ NO 😢 IM PRETTY SURE I REMEMEBRR GETTING SYMPTIMS THOUGH 😎
I’m not sure how it is supposed to feel, but I felt very relaxed. I didn’t go to sleep, but the visions of my DR were really vivid, and I felt as if I weren’t there, and just my senses were there. I forgot I had a body for a second😂
Okay so I almost shifted with this I was my s.o's phone light and I was feeling so many emotions, but then when the video ended I GOT A PANERA AD AND IT WOKE ME UP , fuck you Panera 😙
If you skip all the way to the end and hit replay it shouldn’t give you any ads! :)
keep up these unique methods! I look forward to every one of them 💓
I ALMOST SHIFTING THEN A AD CAME AND SCARED THE CRAP OUT OF ME
JUST WOKE UP FROM SLEEP PARALYSIS FOR THE FIRST TIME AND TRYNNA GRT MY HEARTBEAT DOWN IT WAS SO SCARY HELP 😭😭😭
I SWEAR I COULD LITERALLY HEAR MY DR DAD SPEAK TO ME AND I FELT LIKE I WAS FLOATING YESTERDAY AAAHHHHH
I got so close with this video but just not there yet, i was gonna try and fall asleep but then the video ended and an ad came 😭 but when I opened my eyes again it was 11:11 😮
OMG! Last night was insane! I listen to this guide meditation. During meditation I didn’t feel much, just some tickling sensation. But after a meditation for a while I feel the cold air, Not from my window but from air conditioner I don’t have in this reality. I also feel like someone knocking on the door but it’s really quiet when I think about how my brother(that not in this reality) going to knock to wake me up in that reality. And I definitely hear my dog(I don’t have a dog in this reality) breathing and whimpering beside me. Dudee!! I’m so excited!! Even though I didn’t shift there physically but my mind and my consciousness was definitely there.
I was so so so close to shifting. And then a liberty mutual ad came on. I'm actually gonna cry
Every failed attempt is another step closer to shifting
I almost shifted two days ago for the first time with this one!!!! I’ve never tried any awake method so I gave it a try, and I swear I realized how real shifting is.
I almost fell asleep while she counted but I could still visualize and hear her, then at the door part I misinterpreted her words and heard “now say the word.” And I said “I’m in my dr.” I SWEEEAR I FELT MYSELF FALLING FROM MY BODY AND START TO SPIRAL SO FASTT!!
I got so scared that I forced myself out of that state 😭
It made me realize how truly this whole thing is and how I liked the idea of my dr more than the actual shifting part..
I swear It was so terrifying and overwhelming but still I never got so close with any other subliminals. happy shifting my dears!!
anyone have any shifting experiences they want to share? I’ve minishifted once and it was super fun
Not really shifting but I had a dream some time ago that I shifted and I think I maybe actually minishifted so what do you understand under minishifting?
Mini Shifted with this!
i was literally so close to shifting to the point where i think i was actually about to shift but it was the end of the video. so when it moved onto the next video ITS LITERALLY BLAIRED TBE HOMEDEPOT THEME. LIKE COME ON I WAS RIGBT THERE 😭😭
neatly shifted with this 🙏
I NRLY SHIFTED BUT A GODDAMN AD CAM EON 😭
I saw so close!!! 😭😭 the voice of the video was slowly going away, I could hear my heat beat then I hear a stupid Taco Bell ad!!😭😭😭
I minishifted :]
I WAS SO CLOSE by the end of this. my heart was pounding, and my hands were tingling but then the video ended and an add came on and it woke me up and ended it. but it’s ok i will turn off auto play and try again haha😂
I got so close with this! I’m definitely trying it again tonight
I got so many symptoms from this it was really motivating, ty
THIS IS SO GREATT OMG
I literally almost shifted I felt tingly and I felt like out of body and I felt a presence over me I tired to fall asleep but after the video was done an add woke me up
I loveeee this subb it always makes me have a vivid dream about being in another school and having different friends and I’m shifting to my hogwarts dr so I feel I’m getting close!!
*meditation* not sub 😭
Help my left leg jumped out of mowhere and it made my eyes open 😭😭
This is great and I always wanted to try this method but my stupid ADHD ass kept thinking of something else and then I would realise like after 10 minutes and then focus on the video and then get distracted again.
Leaving this commitment for myself
as someone who has adhd i'm gonna try this so i can focus on the physical attributes of shifting like believing you are in a place you know your not in is hard but i'll update on my experience!
She also has an adhd guided meditation that really helps keep your attention span focused as well! I recommend it if you haven’t seen it already
@@Chanelly410 i've tired it i dont understand why i can't shift but imma try tonight with this method
@@H_buzzard420 Good luck! You are capable and you will shift
@@Chanelly410 thank you 🫶🏻 I know i can but i'm just struggling
hii!!! do you need assistance?
GONNA SHIFT RN ONG ‼️
update in the morning >:D
keep getting reccomended this one, gunna shift with this tonight
i always get an ad at the end of the video, which jerks me wide awake before i can fall asleep
When I shift I'm going to wake up to my alarm ringing next to me, my bed will be soft and warm, a small throw blanket just barely covering me. My hair will be in my face and a mess and I will here my door open and my dr brother come in. When he opens the door a faint wiff of coffee and bacon will fill my nose and my alarm turns of and I sit up and begin waking up.
I can't wait to experience this. I know I'm going to shift tonight there's just something different about my intentions I can feel it❤❤❤
So?
Nothing yet but I keep getting closer
Thank you❤️ I was wondering maybe you could do a Avatar guided meditation! i’m sure a lot of ppl woulf like that aswell :)
Definitely!!!
Yes, it would be such a great idea! 💙
Definitely!!been trying to shift to pandora😫😫
@@TBT707 SAME
I listen to these but I always fall asleep in the middle of it I’m so mad
Same, it's so frustrating
omg i swear i almost shifted but there was an ad at the end that brought me back to my cr 😭
Try this subliminal i almost shifted so many times i even felt like i was floating around my room. This one has no ads.
ruclips.net/video/ahqmyqAGP6Q/видео.html
@@chriss9093 thank you i’ll try !!
Same bro😭😭
omg i nearly shifted to the other side cause the ad at the end of the video startled the mf life out of me
I enjoyed this. thank you
I literally just fell asleep on this