How To Trailrun [S3 - EP6] - As Fast As Possible | Salomon

Time to talk race plan. Athlete Ida Nillson discusses final preparation leading up to and during the first kilometers of the race. Tip: Rest up and set a moderate pace to start.
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Sweet 🙂
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Run EASY

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Millau!!

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Merci pour les sous-titres

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French sub title please :)