The Hip Challenge with Jasirah - TUTORIAL 4 (day 7 & 8)

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  • Опубликовано: 10 янв 2025

Комментарии •

  • @pinckwitch
    @pinckwitch 9 месяцев назад +1

    Oh my gosh, I just got it, is here were we must note “done” 🙈 I was doing it only on my calendar 😅
    We can see I don’t use this comments section like never !!! lol
    So done for today and all other days before too 💪🏼♥️
    Thank you Jasirah, love the exercises and every explanation !!!! 🥰

  • @DuquesaIntisar-tm7bi
    @DuquesaIntisar-tm7bi 9 месяцев назад +1

    I love the way you entertain us with your chit-chat. Indeed it makes reperition easier.
    Day 7 done. - Thank you.

  • @csiszimari
    @csiszimari 9 месяцев назад

    Done with this one too

  • @cliomedia9868
    @cliomedia9868 9 месяцев назад

    Day 7 and 8: done! I love how the practice progresses! And the selfmassage is really pleasant!

  • @FunBee-f7e
    @FunBee-f7e 8 месяцев назад

    Done! I enjoy each time when I exercise with you!
    I work from morning till night. so I couldn't do every 2 days but today I have free time in the morning so I am so happy to catch up!!!

  • @albaripollcasas4417
    @albaripollcasas4417 9 месяцев назад

    Done!! I feel so happy that I can already see the progress, it’s really encouraging. As always my favourite part is auto massage and stretching, feels amazing! ❤

  • @nina.malika
    @nina.malika 9 месяцев назад

    Day 8. DONE! I did it at my dance studio because didn't had time during the day at home. I'm happy that I've managed to do it after my regular classes, totally tired, but very happy!

  • @NaydelineRojas
    @NaydelineRojas 9 месяцев назад

    Done!! I love the progression of the routines and how I'm becoming more and more comfortable with them, I think my shimmy today was better. Thank you Jasirah!!!❤❤❤

  • @hegeslettemeas7603
    @hegeslettemeas7603 9 месяцев назад

    Day 7 & 8 Done! I think I feel my hips are a bit more flexible, and I love the routines! Also the massage is wonderful! 🙏🙏🙏🙏🙏

  • @KristelsOrientalis1990
    @KristelsOrientalis1990 9 месяцев назад

    Done! I'm already starting to feel more mobility in my hip area, also loved this session

  • @OlyPole
    @OlyPole 9 месяцев назад

    Done! Thank you, my dear. I’m so happy to learn from you ❤❤

  • @beukesmariska2
    @beukesmariska2 9 месяцев назад

    Done... good practice. My legs are feeling it!

  • @dalia.dancer
    @dalia.dancer 9 месяцев назад

    Done! 🎉 Great exercises, thank you! ❤

  • @Catharina_signature
    @Catharina_signature 9 месяцев назад

    Done! Now I understand better how to make a hip lock down. Thank you!

  • @tatianasido1868
    @tatianasido1868 9 месяцев назад

    Day 7 - 8 done ✅ thank you very much!

  • @thepilars
    @thepilars 9 месяцев назад

    OMG, I feel so relaxed in my hips, thank you

  • @VivianOlive06
    @VivianOlive06 2 дня назад

    im so happy with this day 8

  • @annahartsuk7902
    @annahartsuk7902 9 месяцев назад

    Day 7 done😍 Thank you very much!❤ Hip shimmy is more challenging for me.

  • @raewynsnook7289
    @raewynsnook7289 9 месяцев назад

    Yay Day 7 done. That went by very quickly.

  • @umishiro2180
    @umishiro2180 9 месяцев назад

    Day 7 DOOOONE 😍 Love the massage part 🤗
    Lydia

  • @tatiana_raqs
    @tatiana_raqs 9 месяцев назад

    Day seven done ❤❤ I love your outfit!!!

    • @JasirahBellydance
      @JasirahBellydance  9 месяцев назад

      Thank you ❤ You can get your own in my online store Jasirah Boutique ☺ www.jasirahboutique.com/

  • @victoriafarasha
    @victoriafarasha 9 месяцев назад

    Day 7 - DONE! 🎉

  • @nataliawu2727
    @nataliawu2727 9 месяцев назад

    Done day 7! Thank you 💝

  • @sakshitajane7757
    @sakshitajane7757 9 месяцев назад

    Done! ❤ Range of hips sees improvement for me...need to get there with rythmic hip shimmies still.

  • @MarciaTupynamba
    @MarciaTupynamba День назад

    Thank you!!!🥰

  • @beatricedavid7824
    @beatricedavid7824 9 месяцев назад

    Done 4/6-7 24. Thanks a lot!

  • @maropit
    @maropit 9 месяцев назад

    Day 8 done 😊 thanks!

  • @gloriareynolds4050
    @gloriareynolds4050 9 месяцев назад

    Both day 7 & 8 complete!

  • @sercaluto
    @sercaluto 9 месяцев назад

    Day 7 Done 🥰. Thank you!!!

  • @kseniaantonienko6924
    @kseniaantonienko6924 9 месяцев назад

    Day 7 done🎉 thank you

  • @AnitaBellyDancer
    @AnitaBellyDancer 9 месяцев назад

    Done! 🥰 Thank you so much❤

  • @Kelly.bellydancer
    @Kelly.bellydancer 9 месяцев назад

    Day 7 doooone! ❤❤❤

  • @melanieaubry2284
    @melanieaubry2284 9 месяцев назад

    Done, love the stretching 😍

  • @jordanbarnes4095
    @jordanbarnes4095 9 месяцев назад

    Day 7 and 8 done🎉

  • @annazemanovicova
    @annazemanovicova 9 месяцев назад

    Day 7 DONE 💛

  • @LisaZurburg
    @LisaZurburg 9 месяцев назад

    Day 7 done🎉🎉

  • @martaengiel7987
    @martaengiel7987 9 месяцев назад

    Day 7 - Done 🤗

  • @Kelly.bellydancer
    @Kelly.bellydancer 9 месяцев назад

    Day 8 done! 🥰

  • @creaturemarine689
    @creaturemarine689 9 месяцев назад

    Done 😊 very good video!

  • @hanliekennaugh854
    @hanliekennaugh854 3 дня назад

    Done. And already the movements are so much bigger than on day 1

  • @luciefroger3817
    @luciefroger3817 9 месяцев назад

    Done day 7!❤

  • @lillavonk5183
    @lillavonk5183 9 месяцев назад

    Done 💪 thank you!

  • @Annautahbellydance
    @Annautahbellydance 9 месяцев назад

    Done💚Thank you so much 😊

  • @NataliaOriental
    @NataliaOriental 9 месяцев назад

    Day 8 done ❤

  • @shimmybellydance
    @shimmybellydance 9 месяцев назад

    days 7 & 8 done!

  • @sercaluto
    @sercaluto 9 месяцев назад

    Day 8 done 🤗

  • @UnniIwanczuk
    @UnniIwanczuk День назад

    Done day 7+8 🎉

  • @shirinberam
    @shirinberam 9 месяцев назад

    Day 7 done 🥰

  • @Anu33344
    @Anu33344 9 месяцев назад

    Day 7 done!

  • @lauramanfredi1943
    @lauramanfredi1943 9 месяцев назад

    Done, thank you❤

  • @paulinarosson7860
    @paulinarosson7860 9 месяцев назад

    Day 8 done

  • @agiinia
    @agiinia 9 месяцев назад

    Done &done thank you!

  • @LadyDeyrdre
    @LadyDeyrdre 9 месяцев назад

    Done!!! 💪🏻💪🏻💪🏻💪🏻

  • @GabrielaSantamariaBellyDancer
    @GabrielaSantamariaBellyDancer 9 месяцев назад

    Día 7 y 8, hecho. The lock was more challenging that I thought😅

  • @senioritas82
    @senioritas82 9 месяцев назад

    Day 8 done🎉 today I feel the stretching effect 😂

  • @aishwaryakalokhe3931
    @aishwaryakalokhe3931 9 месяцев назад

    Done thank you ❤

  • @anakomljenovic9018
    @anakomljenovic9018 9 месяцев назад

    Day 8 - Done!
    Jasirah, about Bellydrop- you said that we have to squeeze our back as well. In the video it seems to me that you were doing the so-called "duck butt", which other instructors told me not to do. So I'm not sure if I did that part of the exercise well. I did it with the "duck".
    tax

  • @naceradance8405
    @naceradance8405 9 месяцев назад

    Done again 🎉🎉🎉🎉❤❤❤❤❤❤

  • @kseniaantonienko6924
    @kseniaantonienko6924 9 месяцев назад

    And Day 8 also done :)

  • @DaraLohnes-Davies
    @DaraLohnes-Davies 9 месяцев назад

    And Done! Day 7

  • @LisaZurburg
    @LisaZurburg 9 месяцев назад

    Done Day 8 😊

  • @bius24
    @bius24 3 дня назад

    Done! 🎉

  • @elsacoyotzi
    @elsacoyotzi 9 месяцев назад

    Done day 7 😇💪💪💪

  • @Olga-nh3oj
    @Olga-nh3oj 9 месяцев назад

    done! Thank you

  • @MissMarieKRo
    @MissMarieKRo 9 месяцев назад

    Done #8 ! Good night

  • @mandoudou6005
    @mandoudou6005 9 месяцев назад

    Done! Thank you!

  • @infreedomitrust
    @infreedomitrust 9 месяцев назад

    Done! And yesterday too, but I was on another device and didn't write the cpmment hehe

  • @johannamatheau6891
    @johannamatheau6891 9 месяцев назад

    Day 7 done ✅️🤎

  • @doritworld
    @doritworld 9 месяцев назад

    Done, and Thank you. :)

  • @Melenouille
    @Melenouille 9 месяцев назад

    Done !! 🥰

  • @DaraLohnes-Davies
    @DaraLohnes-Davies 9 месяцев назад

    Day 8 Done

  • @GlorithyCooper
    @GlorithyCooper 9 месяцев назад

    Done!🤗

  • @BellyDancewithNihal
    @BellyDancewithNihal 3 дня назад

    ❤❤❤

  • @maropit
    @maropit 9 месяцев назад

    day 7 done

  • @paulinarosson7860
    @paulinarosson7860 9 месяцев назад

    Day 7 Done

  • @porcinette
    @porcinette 9 месяцев назад

    Done!🥰

  • @AndieSek
    @AndieSek 8 месяцев назад

    Im laateee but done ❤

  • @DuquesaIntisar-tm7bi
    @DuquesaIntisar-tm7bi 9 месяцев назад

    ... and day 8 done

  • @PhoebeDelMar
    @PhoebeDelMar 9 месяцев назад

    Done thank you

  • @annahartsuk7902
    @annahartsuk7902 9 месяцев назад

    Day 8 done💙🖤🤍

  • @shirinberam
    @shirinberam 9 месяцев назад

    Day 8 Done 🫶🏼

  • @faeinis_dancedreams
    @faeinis_dancedreams 9 месяцев назад

    Day 7 Done~

  • @marielasawi
    @marielasawi 9 месяцев назад

    DONE😘

  • @luis-ranma
    @luis-ranma 3 дня назад

    Hips don't lie hah 💚

  • @NiyafBellydance
    @NiyafBellydance 9 месяцев назад

    Done 🎉

  • @sylwiabellyssime
    @sylwiabellyssime 9 месяцев назад

    done 😊

  • @MissMarieKRo
    @MissMarieKRo 9 месяцев назад

    Done #7 :)

  • @elisacolombo6018
    @elisacolombo6018 9 месяцев назад

    Done!

  • @senioritas82
    @senioritas82 9 месяцев назад

    Done 💛☀️

  • @marielasawi
    @marielasawi 9 месяцев назад

    Doneee :)

  • @irfangunbawadi1888
    @irfangunbawadi1888 3 дня назад

    🎉🎉🎉🎉🎉🎉🎉🎉

  • @Aktijka79
    @Aktijka79 9 месяцев назад

    done day 7

  • @antonettenavarro6839
    @antonettenavarro6839 9 месяцев назад

    Done x2 😅❤

  • @sungria_bellydance
    @sungria_bellydance 9 месяцев назад

    Done❤

  • @anastasiiabezhenar469
    @anastasiiabezhenar469 9 месяцев назад

    done!

  • @Sultana518
    @Sultana518 9 месяцев назад

    Done 👍

  • @НадіяСавонюк
    @НадіяСавонюк 9 месяцев назад

    Done 🔥

  • @anakomljenovic9018
    @anakomljenovic9018 9 месяцев назад

    Done 7

  • @anastasiiabezhenar469
    @anastasiiabezhenar469 9 месяцев назад

    Done😀

  • @annawinter1406
    @annawinter1406 9 месяцев назад

    Done 2x-little delayed🙃