Josh Bryant is the fn Man in 2 day's I've tried his styles of lifting weights and it's insane how effective it really is I actually enjoy the burn and power. Thank you for sharing your knowledge I appreciate you God bless.
I love Spoto press.. when I first started training and didn't know shit.. that's all I did then later I found out someone actually invented it haha.. always great content man keep that shit raw and hardcore!!
Josh Bryant is the fn Man in 2 day's I've tried his styles of lifting weights and it's insane how effective it really is I actually enjoy the burn and power. Thank you for sharing your knowledge I appreciate you God bless.
Trill Willie will hobo this videos was very imperative thanks bro
Dang! I love this type of training. I train now in a very similar way.
About to incorporate some of this today!
I love Spoto press.. when I first started training and didn't know shit.. that's all I did then later I found out someone actually invented it haha.. always great content man keep that shit raw and hardcore!!
Thanks man! I think he definitely deserves having the movement named for him
You guys keep at it. One day I hope to be there with ya.
+Clifton Boyd I think you are going to love the leg series coming soon!
So it’s a pause bench press ?
Nope because you do not touch your chest, stop an inch off