@@jddj1112 how can you say all of us have plastic bodies?? Most of us go to gym and work our ass off and yes we do use protein powder and there isn't anything bad with that
It's his job to promote brands as people trust him... There is nothing wrong with that... Just because you work for a client doesn't mean you agree with what they sale...
@@rameshsharma4422 when you promote a healthy lifestyle then you just can't be part of KURKURE campaign just for the sake of money. Heard of Virat Kohli? He used to do Pepsi or soft drink ads and then later on realised his mistake and denied doing it.
2 minutes of silence for Akshay's son who just wanted to have a glass of whey. [Edit]: Just saw Akshay in a Horlicks Protein Supplement Advertisement. F
@Manuj Madan Yeah, it's for people who aren't getting enough naturally, while cutting it's difficult to get 160 grams of protein naturally. Which is basically what I consume in a day. So, I take one scoop of Whey Protein, do you not eat Products that are in packets?
@Manuj Madan Also, this means that if you had Bournvita or something like that while growing up, your parents were idiots, your words, not mine, if you ever made a choice to eat packaged foods, you're an idiot too, again, your words, not mine. I'm just applying your logic on calling someone an idiot.
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video ruclips.net/video/sZ1kr90PDSs/видео.html
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video ruclips.net/video/sZ1kr90PDSs/видео.html
Yes brother even I was amazed when Akshay said those lines, he should be aware tht supplement is Extra nourishment to our body made out of milk product and Streoids are completely different thing.
He said it’s fine to eat junk sometimes, he said in terms of fitness those protein shakes aren’t needed and that’s true. You don’t need protein shake to be fit/big you can get protein from other sources. In fact protein from Whole Foods brings other health benefits than protein shakes.
He didn't say both are same but both are bad .steroids are drug so every knows their harm but supplements like protein shakes they are bad too not as bad as steroids ,but not good for heath beacuse there are different types of protein in natural food along with fibre and other nutrients which limits the absorbtion of each other and thats how your body is maintained but if you isolate protein from whey and consume single type of protein in your body your body will grow big with less effort and you age faster and you will die soon.Only reason akshay is fit at this age is because he do not take any supplements like protein shakes ,if anybody takes protein shake stop taking it then see your body it will come back to your original form but one who has built his body without supplement never loses his body it will become his identity
@Bobby Knuckles But they are first martial artists then bodybuilders(eg:-michael jai white). A one year trained martial artists can easily beat any pro body builders like ronnie coleman,jay cutler or markus ruhl. Bodybuilders are just sitting ducks.
Some people are so triggered here lmao ...... they miss the point that he is talking about eating natural food more... look at him man !!! So fit .. people are triggered because they use these supplements on daily basis and cant listen against it ...
No one is triggered. If he claims to talk science then he should know what he is talking. Expecting intelligence from actors is stupid in itself and ppl defending those actors , not sure what to call them ? Whey protein is not harmful. Even a 4 year kids health powder or complain has it if you check the label.
I lift heavy 4-5 times a week take all the supplements n eat natural. Supplements are beneficial for people who train intense n are not on steroids. Akshay sir doesn't do heavy lifting.
@pravin kulkarni galat smjh rahe ho Bhai..mei manta hu ki body banane mei in logo ne mehenat to bohot Kiya hai lekin injection bhi bohot thoke hai..aur akki paji steroids ke kilaf hai naki bodybuilding ke!!yuba log in San jhol jal mei na fase isliye hi akki sir aise Bolte hai
yaar ek baat batao....agar protein shakes se hi proteins gain karne hai toh fir milk,paneer,meats,fish,ghee,butter insab me galti kaha hai....yeh vi toh proteins hi dete hai woh vi natural....toh yeh sab foods kyu nahi lete youth generation???....im also with AK.....he is right
Yes he is right that we have forgotten to eat ghee, milk and milk products, fruits and lot more natural products which are being produced in india but i feel the system is responsible for not providing the original products as all those product are being export to other countries and what we are left with is adulterated foods which are more harmful than these supplements.
Supplements such as protein powder ( whey protein ) isn't harmful bro ! It is 100 % natural and is made from milk And steroids are total different topic these are the things to worry about
SK D u mean all the mentioned brand which u mention all the cows are fed with green grass as mentioned by you so please check with just the top one on ur list pride of cows as what they feed to their cows green grass or soy beans n other stuff hopefully you will get your answer.
@@umekulsum3172 : Yeah, he has such a clean image, most crowd believes whatever is being told by the celebrity,and that's what people like Akshay Kumar keeps targetting, no offense to his profession,I.e.....he is a great actor,hands down.🙏
The whole point in this is that clean good food is in our kitchen. You can take protien regardless of the source. He’s talking not about bodybuilding he’s talking about healthy sustainable habits.
@@nishang1463 doctors never prescribe supplements such as whey protien powder unless there is a high deficiency within the patients. Normal foods such as lentils eggs chicken cheese milk yogurt are high in protien and other vitamins which are beneficial. He’s saying protien powder isn’t the only way to growth. Eating regular foods is important as well
Protein supplements are simply used to maintain your daily protein intakes, but these people are promoting that whey protein are some kind of steroids...people those who gym, are athletes, or do any other sports activity, need more protein than a normal human needs, and whey protein helps them to achieve it...
Those who are commenting why we should take fitness advice from a actor my answer for them. Akshay is not only an actor but also a black belt champion (athelete) Atleast he can give u fitness advice.
Whey is good ( derived from whole foods like milk, plants, etc), bcaa (present in whey and food, not the supplement) is good for recovery, creatine is a researched preworkout product, multivitamins are well multivitamins. But all this being said nutrition from food is the real deal. Remember these are supplements. It's meant to support or help you fill in what you can't get with the normal food.
"whatever you can't get in the food" Actually an average normal person can get all the vitamins and minerals (even a Vegetarian gets enough protein from veg) he requires from his daily food intake if he eats a balanced diet
@@mad_titanthanos if you are into bodybuilding, you can't have everything with just protein, limiting carbs, you have to workout till your body goes on rest mode in a single day. People can stay healthy without whey, but if in bodybuilding people have whey, then it's perfectly normal, but some people with partial knowledge equate protien supplements to anabolics!!
Beta horse toh naturally hi fit hote hai kyoki unke ancestors bhi the. Aur baat rahi elephants ki toh vo Bohot jade hote hai. Tujhe elephants fit lagte hai kya be? 😂
Elephants are fit according to their body built...!! Jo ye bole ki elephants are fat , aise dosto ki zehni tandurusti ke liye hum maalik se duaye maag sakte hae...😢😢😢😢
Fitness is something that comes from within means u need will power to workout daily. Secondly fitness is being healthy within. Supplements is not the solution
Sreerag Raghunathan nope it is even written in vedas one should not eat after sunset because after sunset your digestive system is poor in digesting food
@@arunpopli6594 Yes the idea is to give your body atleast a 14hr break from your next meal. Sunlight was simply used as a time measure in those days just an abstract rule.
He's not combining together shakes/supplements/steroids.. having no idea about it he just said all together in a way that he's against of it..and look at him how fit and glowing he is at 52..🤣💕
He seems to do a 12:12 intermittent fast. It doesn't matter so much when you eat things what's important is eating in a restricted time period. His schedule is morning oriented, not necessary everyone's is or should be...
Bhai tm aaj kro ya kal kroge jrur cahe bimar hone k bd ya pehle but kroge . otherwise it will get very bdly into ur pocket and health .. financially and healthy
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video ruclips.net/video/sZ1kr90PDSs/видео.html
@Rohan m Protein shakes Harmful LoL 😂. Bhai Thoda research Karo. India me Fake Supplements bhi he uske side effects ki Wajah se Actual Supplement ko log Steroids ki Jagah Dete he .
Protein and steroids are totally different.... Sometimes you don't get proper nutrition from food because everyone's body absorbs vitamin and protein differently... This is totally ignorant view from Akshay....
@@VedicAstrologywithYashi no he is not... What is natural exactly.... Everything we consume has some sort of unwanted toxins... Even the air we breath is polluted doesn't mean that you wear a mask everyday... Same way weather it's natural or unnatural if you consume too much in time it ll bad for you.... He is fit I give him that but then he advertise for Tums up drink... These celebraties will do anything for the money...
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video ruclips.net/video/sZ1kr90PDSs/видео.html
Bhai pehle tu apni fitness dekhle fir uski tab baat krio ..all he wanted to say eat and gym but dnt eat after 7 bcz after food dnt digest properly after sunset
@@kushshroff2012 who is even talking about my fitness or even his fitness? No body is judging anyone. It's just about those freaky 10 Paranthas fitness tips. Aur tujhe meri fitness ka kya pta. Muh utha kar chale aate ho comment krne.
@@ashishsoi6189 tuje uski fitness ka pta hai? 10 prantha and all example ka mtlab kabhi sunna hai tunay? Ya tu jo tere dost bolte hai tuje like hazar baar call kia phone kyu ni uthata do u belive them? they called u thousand times dnt talk bullshit to get likes
Being fit by working hard and knowing the science behind fitness/nutrition are 2 different things. Nahi pata to bakwaas nahi karni chahiye. His fitness/eating regime might be one way to do it but it is not the only way to do it. There are a lot of different ways one can achieve the same goal. For some reason a lot of people think their method is the best and everybody else is wrong. Signs of a poorly read, poorly educated narrow minded person. And in any case not going to take nutrition advice from someone who endorsed a carbonated sugar beverage.
There is a reason why you shouldnt eat food late night. Because at that time, our metabolism is at its slowest rate. So it takes a lot more time to digest the food, and causes the body to gain fat. In morning, our metabolism is fast, so eat your food at early times.
So you have any meta anyalis to prove that? There is nothing like metabolism slowdown at night. Calarie is calorie it doesn't matter when you consume it.
@@manasbansal7946 I have done my research. Here's what ncbi research says www.ncbi.nlm.nih.gov/pmc/articles/PMC4425165/ Now you go and do your research before preaching bro science everywhere. And stop believing everything you read on whatsapp university and scoopwhoop.
Not at night, there is nothing to do with night and day, but is to do with your sleep, when you sleep your body do repair and regenerate. At this time body temperature goes down and your metabolism slows down..dont argue about people sleep at nights only. 😂😂
Whey is a byproduct of cheese making process. Manufacturing companies mantra is 'Nothing should go to waste'. Every waste/byproduct gets sold or reused. Another example is Molasses a byproduct during making refined sugar. I can give a big list but you get the idea. Whey can cause acute inflammation to the gut. For that matter all animal proteins do. So, stick with Vegan diet and see how your health responds. Its just wonderful
सबसे पहली बात यह है कि स्टीरॉयड और प्रोटीन सप्लीमेंट दोनों अलग-अलग हैं। इनका कहना है कि सप्लीमेंट नहीं लेने चाहिए। सप्लीमेंट शॉर्ट कट हैं। हार्डवर्क बहुत जरूरी है। मतलब जो स्पोर्ट्स मन सप्लीमेंट लेते हैं वो हार्डवर्क नहीं करते?? भारत में बहुत से लोग जब सेलिब्रिटी बन जाते हैं तब उन्हें ऐसा लगता है कि उन्हें सबसे ज्यादा ज्ञान आ गया है।
yaar ek baat batao....agar protein shakes se hi proteins gain karne hai toh fir milk,paneer,meats,fish,ghee,butter insab me galti kaha hai....yeh vi toh proteins hi dete hai woh vi natural....toh yeh sab foods kyu nahi lete youth generation???....im also with AK.....he is right
Bhai egg white khaale nd chicken breast kha and sprouts kha protien powder sab chemicals hai inki jrurat nhi pdhegi desi pehlwaan body aese hi bnaate thae binna suppliment k rest jisko pasnd hai voh khaye jo marzi kare
I started to get digestion problems from taking protein powder.... My gut started to feel bloated eveytime.... That also I used to take very little whey protein... Not everybody system can handle it... And you can make body even if you are vegetarian... There are even vegan bodybuilders now 😂 Genetics does play a role though...
@Malik Kamran bhai maanli aapki baat but 50 years back jo pehlwaan akhaado mei mehnat krte body bnaate thae unhone kbhi protien powder toh nhi khaaya tb bhi unki body aaj k protien powder khaane waale bndo se better thi nd Kyi times jyaada strength thi toh Kyu naa vese hi chlne de yeh sb toh unnecessary hai I think
@Malik Kamran but our body is not made for protien shakes....it was made for having natural foods....and as ur saying that out body can't grow with natural foods???? and as ur saying that insab k sath bohot carb ata hai sarir mein...but carbs r also important for body....it gives energy to your body......yeah but carbs r not good for fatty people....so they should avoid the fatty foods and work hard in the gym or home workout .....but it doesnot mean that u have to take protein shakes....it gives many physical problem....abhi sayad young age mein face nahi karoge lekin jitna age barega problems ayenge....even doctors doesnot reccomend proteins shakes....ask any doctors.....and how can u be sure that the chemicals used in shakes r preservative????did u test that in any chemical lab????....Akshay doesnot take shakes but is he unhealthy???? u can see his physic
@@arpanroy8823 yea dats the point bro researchers ne kaafi research kr rkhi hai jo depict krti hai ki natural bodybuilding best hai rather than with suppliments and young age mei body development phase mei Hoti hai but JB 35+ years age mei jaata bnda tab pta chlta prblms honi shuru hojaati hai Baaki it's upto everyone own that how they want to live the way their life Bas stay healthy nd disease free
Sidhi si baat hai.. if our body cannot take up the nutrients from the homemade food and in order to fulfill the nutrient requirement, if we take supplements and multivitamins then that means our body isn't in a good condition.... Hamare ancestors ke time me bhi konse multivitamins hua krte the.. vo bhi to healthy rehte the... Exercise krke or ghar ka khana kha kr..
Yeahh he is right n he also promotes healthy brands like kurkure. Revital , rasna. If you wanna know fitness knowledge.. u should watch john abrahams interview.
To all who are telling Akshay the difference between protein and steroid... literally... doesn't he know the difference..common yar...his whole life went in acting and fitness...
Not just acting and fitness, paisa kamana uska kaam hai, he's a hypocrite, he promotes horlicks protein+ which has maltodextrin which is extremely harmful , and also promotes vimal 🙂
He triggered me the most when he said he’s against protein shakes but endorsed a 3rd class protein brand . His ads comes 15 times on a video of RUclips which is just 10 min long . Most hypocritical statement.
@World of ticktalkers Not talking about whether he lied or not . But if he don’t know about whey protein shakes how beneficial is it then why he is talking he is against it and on other hand promoting a protein supplement which don’t have ample protein and have loads of sugar in it . See if he’s against all this is its personal choice but afterwards when getting paid , promoting a supplement i don’t think is fair. These celebs simply don’t know a shit about anything. There are experts who are watching them and gets hurt when they see shit like this . People see him as an influencer and if he is doing stuff like this is not acceptable at all. Besides all I respect him a lot.
@@vikkyvini1234 everybody should look at his personal lifestyle not what he endorsed in professional life. Everybody would do the same if they get the same amount of money he gets to endorse those products. Just use your brain don't just follow blindly.
@@tejasgadekar4123 you are ignorant. go do research. protein powders are very safe and healthy and i really love plant protein supplements taken from green peas, chick peas, and dried peanut butter powder with the fats removed.
Pehli baat toh Akshay Kumar koi fitness trainer nahi hai aur nahi koi sport science nutrition toh hume aise logo se fitness advice nahi Leni chahiye jinhone ishke upar padaai na ki ho
People are such a fool. Akki's giving some tips, but they are bickering about his ads and stuffs. His duality does not change the fact that he has given some really good tips!!!!!!
To build muscle naturally we need to lift heavy n eat high protein diet Supplements are very beneficial for people who train intense and are not on steroids.
@Anthony Gomes Actually it really depends on individual. If you are talking about Whey protein, it is not limited to professionals. Its a very good form of protein, especially in isolate form.
Gymkhana people getting shocked in the comments section after hearing akshay kumar talking about protein shake n steroids in one sentence....pehle ye batao..aap aam kaise khaate hain😂😂
The problem is that even a superstar like Akshay Kumar do not have the right nutritions knowledge but have the platform to give advice, the problem is not the culture but lack of awareness.
Protein supplements and Steroids are completely 2 different things. Protein supplements are taken all over the world, its just a supplement to your food.
John himself used steroids to gain so much 😂 Compare akshay n John together in garam masala n then both of them in desi boys Ak has the same built but John has gained like anything
Very nice and meaningful infos. Got to know many things about health and fitness thank you very much for this video. Take care all of you and stay safe. God bless ❤️👍😊
Akshay: supplement are waste of money
Also Akshay: piyo roj horlicks protein +
Yes. Bhai
🤦♂️🤣🤣🤣🤣
Exactly .....hypocrisy.....
@@RohitKumar-pi7hu 👍👍
@@redape001
Why you abusing bro
Yah baat app acche se Bhi bol Sathe ho na.🙏
Protein supplements and steroids shouldn't be grouped together .
i agree with , some supplement is really good , like bcaa , cla
Agreed
syed sihab but not useful
All are speaking against akahya must have plastic body with injections n steroids .. Even 10 year old kid can beat u plastic body
@@jddj1112 how can you say all of us have plastic bodies??
Most of us go to gym and work our ass off and yes we do use protein powder and there isn't anything bad with that
And the irony is he is a brand ambassador of Kurkure chips
Thumbs up, revital just to name a few
It's his job to promote brands as people trust him... There is nothing wrong with that... Just because you work for a client doesn't mean you agree with what they sale...
@@rameshsharma4422 he talks about eating healthy, working out, staying fit and he himself promote such products like Kurkure
@@rameshsharma4422 when you promote a healthy lifestyle then you just can't be part of KURKURE campaign just for the sake of money. Heard of Virat Kohli? He used to do Pepsi or soft drink ads and then later on realised his mistake and denied doing it.
lmao hypocrisy at peak
Now he promotes Horlicks Protein Plus. All Money!
Hai bro
Up coming RUclipsr
Bhai Horlicks is not a protein shake
It is a chocolate drink which has protein in it
@@pratinavtiwari2702 protein is not bad for health protein is basically dahi supplement and steroids are completely different
2 minutes of silence for Akshay's son who just wanted to have a glass of whey.
[Edit]: Just saw Akshay in a Horlicks Protein Supplement Advertisement.
F
Truly sorry for him. 🙁
May bhi yahi soch raha tha😂😂
@Manuj Madan So, anyone who uses Whey is an idiot? Why?
@Manuj Madan Yeah, it's for people who aren't getting enough naturally, while cutting it's difficult to get 160 grams of protein naturally. Which is basically what I consume in a day. So, I take one scoop of Whey Protein, do you not eat Products that are in packets?
@Manuj Madan Also, this means that if you had Bournvita or something like that while growing up, your parents were idiots, your words, not mine, if you ever made a choice to eat packaged foods, you're an idiot too, again, your words, not mine. I'm just applying your logic on calling someone an idiot.
Fitness from the actors.
Acting from the politicians.
Well said bhai.
And
supplements from fitness personals
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video
ruclips.net/video/sZ1kr90PDSs/видео.html
🤣🤣🤣😂😂😂
Sahi bola bhai
Akshay kumar:-Protien is waste of money
Also Akshay kumar:-Banao protien ka routine
Meine kaha Hypocrisy ki seema hoti hai😂😂
Bro wo protein ha like Horlicks and born vita like h wo
@@itzkumar_vines7444 horlicks to aur bekr h bhai
bhai paisa toh kamayega hi abb insaan
Indians learn fitness from Actors and acting from Politicians.
well said lmao
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video
ruclips.net/video/sZ1kr90PDSs/видео.html
Bhai fitness ke mamle me Akshay Kumar hi papa hai sabka
@@Akash-qy1gf tune desh k LIYE kya Kar Diya..
He donated money Assam flood..
A G i9ioiioi
Doesn't take protein supplements but Endorses Horlicks protein plus. Hypocrisy ki bhi seema hoti hai bhai....
Hes already worth like 2000 crore. Aur kitna paisa chahiye isse?
@@jinfin221 Paise ka chakkar babu bhaiyya
@@thechinmoydeka paise ko khaayega kya yeh ab
😂 😂 😂
True yaar creatine hamare body me already kuch amount ma banta hai too wo hamare liya kharab kaisa hua please like if it is true you know
No comparison between a standard whey & steroids (sorry Akshay but that’s weird)
Yes even now he is horlex protein 😅😂😂
Typical boomer. Parents see their kid taking protein supplement and they think it's a drug, steroid. LMAOOOOOO Akshay is such an uncle.
@@Growtein and he called taking protein a shortcut🤡
@@Growtein yes that's the problem in india due to these idiotic actors
*Fitness* *from* *actors*
*acting* *from* *politicians*
*comedy* *from* *journalist*
*journalism* *from* *comedian*
👌👌👌👌👌👌👌👌👌🥰
Janta from Janardhan
Supplements and steroids are two completely different things... Shocked to have a statement like this from Akshay Kumar...
Yes brother even I was amazed when Akshay said those lines, he should be aware tht supplement is Extra nourishment to our body made out of milk product and Streoids are completely different thing.
Even his kids must have taken cerelac etc which contains whey protein
U taking it idiot
@@jddj1112 It seems that you have nothing constructive to say. So its easy to call others idiot. What a strawman argument.
@@rohmaxy9901 you are plastic body.. With injection n steroids . even a 10 old natural kid can beat ur ass... U plastic body
Didn’t expect this from him!!! Protein shakes and steroids shouldn’t be put in the same category
He wants you to buy Revital instead
@@chnacr2 😂😂😂😂
Dude body bnane se phle strength gain kar.. Few protein shakes are also harmful
Yes, they are completely different things. It shows there is some strategy behind all this
Shourya Bharat no, if brand is good, then no problem. It is basically protein, which has to be used up while exercising
It's ironic how he's against supplements and promotes revital, kurkure etc. Even athlete's use supplements and they are way fitter than any actor
Now a days, he is promoting horlics protein 😂 😂
Nowadays he is endorsing vimal. Akshay be like protein wghr choro vimal Khao😂
He said it’s fine to eat junk sometimes, he said in terms of fitness those protein shakes aren’t needed and that’s true. You don’t need protein shake to be fit/big you can get protein from other sources. In fact protein from Whole Foods brings other health benefits than protein shakes.
Bro science can be found in abundance in this video.
I trust Akshay but dont say protein shake and steroid at same time , they are completely different things .
Bro in my opinion, we should see ki protein ke already kitney sources hai.. to uska consumption better hoga rather all these things
He didn't say both are same but both are bad .steroids are drug so every knows their harm but supplements like protein shakes they are bad too not as bad as steroids ,but not good for heath beacuse there are different types of protein in natural food along with fibre and other nutrients which limits the absorbtion of each other and thats how your body is maintained but if you isolate protein from whey and consume single type of protein in your body your body will grow big with less effort and you age faster and you will die soon.Only reason akshay is fit at this age is because he do not take any supplements like protein shakes ,if anybody takes protein shake stop taking it then see your body it will come back to your original form but one who has built his body without supplement never loses his body it will become his identity
@@satyamnarayan2063 bro when you get at advanced lvl you will need protein quickly and to get those muscles jacked up
@@RameshSingh-no7qy matlab kuch bhi bolneka bhai😂😂 kuch pata nhi body kaise chalta h aur gyaan dene ka fukat ka😂
@@hp6085 whatsapp academy k gawar Food and nutrition ki degree hai mere pass.
In Your new advertisement you r promoting protein ????
Age 52 this guy...
Reconfirmation to all again.
Of course it is his job no shit he will be fit. If he becomes fat grandpa like rishi kapoor public will stop watching his films.
@Zain844
He dont use gyms.He practices calisthenics,crossfits and martial arts.
Dont compare martial artists with idiot bodybuilders.
@Bobby Knuckles
But they are first martial artists then bodybuilders(eg:-michael jai white).
A one year trained martial artists can easily beat any pro body builders like ronnie coleman,jay cutler or markus ruhl.
Bodybuilders are just sitting ducks.
Isko kuch nhi pta fitness ke bare mein
Bhai botox vagerah aur kaafi cosmetical shortcuts hai jo use karte hai stars. So dont get fooled by their appearance.
Who else is here after gaining weight during lockdown... 😒
Akshay & SRK is best Actors in whole Bollywood Industry ❤
Some people are so triggered here lmao ...... they miss the point that he is talking about eating natural food more... look at him man !!! So fit .. people are triggered because they use these supplements on daily basis and cant listen against it ...
No one is triggered. If he claims to talk science then he should know what he is talking. Expecting intelligence from actors is stupid in itself and ppl defending those actors , not sure what to call them ?
Whey protein is not harmful. Even a 4 year kids health powder or complain has it if you check the label.
I lift heavy 4-5 times a week take all the supplements n eat natural. Supplements are beneficial for people who train intense n are not on steroids. Akshay sir doesn't do heavy lifting.
But Supplements are useless if nutrition is not good
@@swapnilbits WELL SAID
Tony Ex-stark there is a difference between haters and logical arguments.
Protein,steroids hrithik aur tiger ki bat ho rahi h🤣
@pravin kulkarni galat smjh rahe ho Bhai..mei manta hu ki body banane mei in logo ne mehenat to bohot Kiya hai lekin injection bhi bohot thoke hai..aur akki paji steroids ke kilaf hai naki bodybuilding ke!!yuba log in San jhol jal mei na fase isliye hi akki sir aise Bolte hai
@pravin kulkarni aur bhai ma ko lekar aisa mat bol..bura Lagta hai..ma tera bhi hai
yaar ek baat batao....agar protein shakes se hi proteins gain karne hai toh fir milk,paneer,meats,fish,ghee,butter insab me galti kaha hai....yeh vi toh proteins hi dete hai woh vi natural....toh yeh sab foods kyu nahi lete youth generation???....im also with AK.....he is right
@pravin kulkarni arey Bhai sorry na bol re..Bhai bolne k bad sorry kis bat ki😅😅chal matter solved☺️☺️
@@arpanroy8823 Sahi samjhe ho Bhai👌
Yes he is right that we have forgotten to eat ghee, milk and milk products, fruits and lot more natural products which are being produced in india but i feel the system is responsible for not providing the original products as all those product are being export to other countries and what we are left with is adulterated foods which are more harmful than these supplements.
Supplements such as protein powder ( whey protein ) isn't harmful bro !
It is 100 % natural and is made from milk
And steroids are total different topic these are the things to worry about
SK D please name some brands or is there any brand u want to promote will do.
SK D pure milk i can only figure it out only one from ur list (h) from my perspective rest all are adulterated.
SK D u can check with the breed of cows they extract milk
SK D u mean all the mentioned brand which u mention all the cows are fed with green grass as mentioned by you so please check with just the top one on ur list pride of cows as what they feed to their cows green grass or soy beans n other stuff hopefully you will get your answer.
He's zero knowledge about protein... that's for sure.
Seriously ,
@Ujwal Sabu : Paiso ka chakkar babu bhaiya paiso ka chakkar
@@umekulsum3172 : Yeah, he has such a clean image, most crowd believes whatever is being told by the celebrity,and that's what people like Akshay Kumar keeps targetting, no offense to his profession,I.e.....he is a great actor,hands down.🙏
I totally agree
Agr koi actor movie me alcohol le rha he doesn't mean ki vo reality me bhi vha le rha he
The whole point in this is that clean good food is in our kitchen. You can take protien regardless of the source. He’s talking not about bodybuilding he’s talking about healthy sustainable habits.
Very true , Charu..!!!👍👌
Mam even doctor prescribe whey protein to children, aids patient, pregnant women etc.. he has 0 knowledge about whey protein..
@@nishang1463 doctors never prescribe supplements such as whey protien powder unless there is a high deficiency within the patients. Normal foods such as lentils eggs chicken cheese milk yogurt are high in protien and other vitamins which are beneficial. He’s saying protien powder isn’t the only way to growth. Eating regular foods is important as well
Whey is made from milk. Whey is what is left out when paneer is made. It is just as natural as paneer.
Protein supplements are simply used to maintain your daily protein intakes, but these people are promoting that whey protein are some kind of steroids...people those who gym, are athletes, or do any other sports activity, need more protein than a normal human needs, and whey protein helps them to achieve it...
He just likes MANGO supplements.
Those who are commenting why we should take fitness advice from a actor my answer for them.
Akshay is not only an actor but also a black belt champion (athelete)
Atleast he can give u fitness advice.
Very true ❤️
Yes bhai let's go and get Horlicks plus, the healthiest protein in the market.
Also a big hypocrite😂😂😂😂
Jo banda proteins ko steroids ke saath compare kare usse fitness ka gyan nahi chahie
@@riksradio4910 and u r chutiya
@@gudduentertains lmao 😂😂
Whey is good ( derived from whole foods like milk, plants, etc), bcaa (present in whey and food, not the supplement) is good for recovery, creatine is a researched preworkout product, multivitamins are well multivitamins. But all this being said nutrition from food is the real deal. Remember these are supplements. It's meant to support or help you fill in what you can't get with the normal food.
"whatever you can't get in the food"
Actually an average normal person can get all the vitamins and minerals (even a Vegetarian gets enough protein from veg) he requires from his daily food intake if he eats a balanced diet
@@mad_titanthanos if you are into bodybuilding, you can't have everything with just protein, limiting carbs, you have to workout till your body goes on rest mode in a single day. People can stay healthy without whey, but if in bodybuilding people have whey, then it's perfectly normal, but some people with partial knowledge equate protien supplements to anabolics!!
Vidyut has said i just want to know whether Horse and Elephants do take proteins?? they are grassed and strong
What about Ass and buffaloes
Beta horse toh naturally hi fit hote hai kyoki unke ancestors bhi the. Aur baat rahi elephants ki toh vo Bohot jade hote hai. Tujhe elephants fit lagte hai kya be? 😂
Assault Gaming Master kisi ko mukhatib krne ki tameez hi seekh len
@@rahim652 bahut behtareen jawab , Asif.. 👍👌
Elephants are fit according to their body built...!! Jo ye bole ki elephants are fat , aise dosto ki zehni tandurusti ke liye hum maalik se duaye maag sakte hae...😢😢😢😢
Fitness is something that comes from within means u need will power to workout daily. Secondly fitness is being healthy within. Supplements is not the solution
💀💀💀Starve a person for a week and tell them to workout using their will power💀👍
He's talking about intermittent fasting.
Sreerag Raghunathan nope it is even written in vedas one should not eat after sunset because after sunset your digestive system is poor in digesting food
@@arunpopli6594 Yes the idea is to give your body atleast a 14hr break from your next meal. Sunlight was simply used as a time measure in those days just an abstract rule.
Autophagy
@@arunpopli6594 fuck your vedas
Ya I also thought the same thing
I'm a big fan of yours Akki.. Huge respect for you..
But why you promoted "thumbs up"??
He's not combining together shakes/supplements/steroids.. having no idea about it he just said all together in a way that he's against of it..and look at him how fit and glowing he is at 52..🤣💕
Why i feel most people are not getting what he is saying. All r misinterpreting his statement. 🙂🙂
I agree whatever he said but the Indian lifestyle and the whole regime including work becoming hectic finding time for yourself became extremely hard
thank you for sharing this video ...
Thanks for video looking some more coming.....
He seems to do a 12:12 intermittent fast. It doesn't matter so much when you eat things what's important is eating in a restricted time period. His schedule is morning oriented, not necessary everyone's is or should be...
Akki says avoid eating after sunset. In that case majority of the working class members from IT and BPO industry will starve their entire life 😁😁😁😁😁
exactly ..this lifestyle is impossible to follow
Bhai tm aaj kro ya kal kroge jrur cahe bimar hone k bd ya pehle but kroge . otherwise it will get very bdly into ur pocket and health .. financially and healthy
U can do shravasaan
Yeh message bpo specific nahin hai - majority of log jo yeh video dekhenge woh yeh advice use kar sakte hain aur entire life starve nahin karenge 😊
@@sowhat2121 tera msg padhke I'm starving... Lol..
Who came here from a protein shake ad of akshay kumar ☺
REVITAL , "Jio jee bhar ke" :D lol
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video
ruclips.net/video/sZ1kr90PDSs/видео.html
Usme WO uska kaam karray,professional and personal ka farak samaj ja,life mai aage badhega first tu
Tu srk ka chamcha hai
Love You Rasna.
Rasna me konse Health benefits he batao
@Rohan m Protein shakes Harmful LoL 😂. Bhai Thoda research Karo. India me Fake Supplements bhi he uske side effects ki Wajah se Actual Supplement ko log Steroids ki Jagah Dete he .
Protein and steroids are totally different.... Sometimes you don't get proper nutrition from food because everyone's body absorbs vitamin and protein differently... This is totally ignorant view from Akshay....
No he is right . Any thing which not natural is not good for body .in long run it gets accumulated and damage body's natural immunity
Mrig Naine whey protein is literally natural protein which we get from food the only difference is it doesn’t have any fat
@@VedicAstrologywithYashi no he is not... What is natural exactly.... Everything we consume has some sort of unwanted toxins... Even the air we breath is polluted doesn't mean that you wear a mask everyday... Same way weather it's natural or unnatural if you consume too much in time it ll bad for you.... He is fit I give him that but then he advertise for Tums up drink... These celebraties will do anything for the money...
Protein powder is made from milk lol. Akshay is unedcuated in this subject.
@@MrNeo901 exactly akshay acting like protein powder of all things is so bad when the air in Delhi is polluted like crazy.
4-5 Bananas and 10 Paranthas. Are you kidding me?
*the hypocrisy of Canadian Resident Akshay Kumar, Please Watch This Video, these Bollywood guys either speak bullshit bcoz they have no idea and still as a star they have to speak, or they are Paid to speak Bullshit* please watch this video
ruclips.net/video/sZ1kr90PDSs/видео.html
Bhai pehle tu apni fitness dekhle fir uski tab baat krio ..all he wanted to say eat and gym but dnt eat after 7 bcz after food dnt digest properly after sunset
@@kushshroff2012 who is even talking about my fitness or even his fitness? No body is judging anyone. It's just about those freaky 10 Paranthas fitness tips.
Aur tujhe meri fitness ka kya pta. Muh utha kar chale aate ho comment krne.
@Rohan m you don't have a good sense of humour or even basic comprehension of these things. Just stop your stupid third class verbal diarrhea.
@@ashishsoi6189 tuje uski fitness ka pta hai? 10 prantha and all example ka mtlab kabhi sunna hai tunay? Ya tu jo tere dost bolte hai tuje like hazar baar call kia phone kyu ni uthata do u belive them? they called u thousand times dnt talk bullshit to get likes
AKSHAY KUMAR IS LOOKING YOUNG IN THIS AGE ALSO TO MAKE YOU HEALTHY AND YOUNG USE PLANET AYURVEDA'S YOUTH RESTORA AND NOURISH MAXX
Akshay is the man! He does it all natural not like SRK
मै पूर्ण रूप से अक्षय सर को फाॅलो करता हूँ 🙏❤
Gaand me ghuss jao sir ke
@@Rvc3112 😂
Being fit by working hard and knowing the science behind fitness/nutrition are 2 different things. Nahi pata to bakwaas nahi karni chahiye. His fitness/eating regime might be one way to do it but it is not the only way to do it. There are a lot of different ways one can achieve the same goal. For some reason a lot of people think their method is the best and everybody else is wrong. Signs of a poorly read, poorly educated narrow minded person.
And in any case not going to take nutrition advice from someone who endorsed a carbonated sugar beverage.
Agreed..
Mt bol bhai 😂 pagal bhare pde hai. Jb tk aise pagal rhenge India me aise chutiye log in paglo ka pagal banake paise kamate rhenge
There is a reason why you shouldnt eat food late night. Because at that time, our metabolism is at its slowest rate. So it takes a lot more time to digest the food, and causes the body to gain fat. In morning, our metabolism is fast, so eat your food at early times.
So you have any meta anyalis to prove that? There is nothing like metabolism slowdown at night. Calarie is calorie it doesn't matter when you consume it.
@@koushik6367 Go and do a little research without making baseless counter argument: calorie is calorie lol
@@manasbansal7946 I have done my research. Here's what ncbi research says
www.ncbi.nlm.nih.gov/pmc/articles/PMC4425165/
Now you go and do your research before preaching bro science everywhere. And stop believing everything you read on whatsapp university and scoopwhoop.
Not at night, there is nothing to do with night and day, but is to do with your sleep, when you sleep your body do repair and regenerate. At this time body temperature goes down and your metabolism slows down..dont argue about people sleep at nights only. 😂😂
Great information,,thank u sir...
People would trust Actors taking steroids but won't trust someone who have won a black belt.😂😂
Yess People mindset is different
Winning a black belt is not a certificate of honesty.
Where does black belt come into this??
He is a Desi body builder
aae_ villian 😆
So what is wrong with the whey isolate recommended by top USA endocrinologists. They are not coupled with steroids they are two different things lol
I guess he like normal life style protein powder is also natural
Whey is a byproduct of cheese making process. Manufacturing companies mantra is 'Nothing should go to waste'. Every waste/byproduct gets sold or reused. Another example is Molasses a byproduct during making refined sugar. I can give a big list but you get the idea.
Whey can cause acute inflammation to the gut. For that matter all animal proteins do. So, stick with Vegan diet and see how your health responds. Its just wonderful
@Manuj Madan Are you blind? Extremely rude and arrogant too.
@Manuj Madan bhai tera dard samaj sakta hun! Paise nehi hai na protien khareedne ke😂
Akshay kumar is one of the most two faced actor in bollywood.
He is a hypocrite 💯
Lovely Yar...huge fan from Bhutan 🇧🇹🙂 🇧🇹
Night me khana jaldi khaya to rat ko sleep nhi aati😌😌
Wonderful person.God bless him.
1:27 ...one thing I want to emphasise in my country *Canada*...
shubham srivastava he meant india only
Ha ha ha 😂
Hahahah sahi bole
Akshay: 70% protien supplements are waste .
Also him: goes on promoting 70%sugar supplements🤣🤣
😂
सबसे पहली बात यह है कि स्टीरॉयड और प्रोटीन सप्लीमेंट दोनों अलग-अलग हैं। इनका कहना है कि सप्लीमेंट नहीं लेने चाहिए। सप्लीमेंट शॉर्ट कट हैं। हार्डवर्क बहुत जरूरी है। मतलब जो स्पोर्ट्स मन सप्लीमेंट लेते हैं वो हार्डवर्क नहीं करते??
भारत में बहुत से लोग जब सेलिब्रिटी बन जाते हैं तब उन्हें ऐसा लगता है कि उन्हें सबसे ज्यादा ज्ञान आ गया है।
Motivation comes from inside and inspiration comes from people you inspired✌️
4:24 that's honesty
big love from israel ❤💚💙💛🇮🇱🇮🇳
love from India
I hate israel😑
love from india and indians love israel.
@@abcd2222222222222 i hate you 😇
@@mariamashraf7417 q
yaar ek baat batao....agar protein shakes se hi proteins gain karne hai toh fir milk,paneer,meats,fish,ghee,butter insab me galti kaha hai....yeh vi toh proteins hi dete hai woh vi natural....toh yeh sab foods kyu nahi lete youth generation???....im also with AK.....he is right
Bhai egg white khaale nd chicken breast kha and sprouts kha protien powder sab chemicals hai inki jrurat nhi pdhegi desi pehlwaan body aese hi bnaate thae binna suppliment k rest jisko pasnd hai voh khaye jo marzi kare
I started to get digestion problems from taking protein powder.... My gut started to feel bloated eveytime.... That also I used to take very little whey protein... Not everybody system can handle it... And you can make body even if you are vegetarian... There are even vegan bodybuilders now 😂 Genetics does play a role though...
@Malik Kamran bhai maanli aapki baat but 50 years back jo pehlwaan akhaado mei mehnat krte body bnaate thae unhone kbhi protien powder toh nhi khaaya tb bhi unki body aaj k protien powder khaane waale bndo se better thi nd Kyi times jyaada strength thi toh Kyu naa vese hi chlne de yeh sb toh unnecessary hai I think
@Malik Kamran but our body is not made for protien shakes....it was made for having natural foods....and as ur saying that out body can't grow with natural foods???? and as ur saying that insab k sath bohot carb ata hai sarir mein...but carbs r also important for body....it gives energy to your body......yeah but carbs r not good for fatty people....so they should avoid the fatty foods and work hard in the gym or home workout .....but it doesnot mean that u have to take protein shakes....it gives many physical problem....abhi sayad young age mein face nahi karoge lekin jitna age barega problems ayenge....even doctors doesnot reccomend proteins shakes....ask any doctors.....and how can u be sure that the chemicals used in shakes r preservative????did u test that in any chemical lab????....Akshay doesnot take shakes but is he unhealthy???? u can see his physic
@@arpanroy8823 yea dats the point bro researchers ne kaafi research kr rkhi hai jo depict krti hai ki natural bodybuilding best hai rather than with suppliments
and young age mei body development phase mei Hoti hai but JB 35+ years age mei jaata bnda tab pta chlta prblms honi shuru hojaati hai
Baaki it's upto everyone own that how they want to live the way their life
Bas stay healthy nd disease free
Very inspiring... lekin meditation ko add ni kiya... soul k liy meditation is very important.... thnk u akshay ...
0:05 sabse fit ,
Tiger at the corner 😂 Mast Joke maara re
Fitness is the best of health mind and perfection no one can beat this 👍
Sidhi si baat hai.. if our body cannot take up the nutrients from the homemade food and in order to fulfill the nutrient requirement, if we take supplements and multivitamins then that means our body isn't in a good condition.... Hamare ancestors ke time me bhi konse multivitamins hua krte the.. vo bhi to healthy rehte the... Exercise krke or ghar ka khana kha kr..
True!!
He is right. There is no shortcut for health and beauty. You have to work hard for it.
I saw akshay kumar's Protien X ad before this video 😶
Thanks sir 👍
Yeahh he is right n he also promotes healthy brands like kurkure. Revital , rasna.
If you wanna know fitness knowledge.. u should watch john abrahams interview.
To all who are telling Akshay the difference between protein and steroid... literally... doesn't he know the difference..common yar...his whole life went in acting and fitness...
Not just acting and fitness, paisa kamana uska kaam hai, he's a hypocrite, he promotes horlicks protein+ which has maltodextrin which is extremely harmful , and also promotes vimal 🙂
@@tariqaziz4050 bhai akshay nahin jaanta ki high glycemic aur low glycemic food kya hote hain....
Arnold got a safe side 😂
He triggered me the most when he said he’s against protein shakes but endorsed a 3rd class protein brand . His ads comes 15 times on a video of RUclips which is just 10 min long . Most hypocritical statement.
@World of ticktalkers Not talking about whether he lied or not . But if he don’t know about whey protein shakes how beneficial is it then why he is talking he is against it and on other hand promoting a protein supplement which don’t have ample protein and have loads of sugar in it . See if he’s against all this is its personal choice but afterwards when getting paid , promoting a supplement i don’t think is fair. These celebs simply don’t know a shit about anything. There are experts who are watching them and gets hurt when they see shit like this . People see him as an influencer and if he is doing stuff like this is not acceptable at all. Besides all I respect him a lot.
This man is fitter than most of the 19 year old boys in our country and he is 53 🙏❤️
YES HE IS FIT, BUT A BIG HYPOCRITE AND DUMB..........
@@vikkyvini1234 everybody should look at his personal lifestyle not what he endorsed in professional life. Everybody would do the same if they get the same amount of money he gets to endorse those products. Just use your brain don't just follow blindly.
@@vishalbhati2279 only dumb people will follow him blindly that’s why he speak like this dumb fuck...
@@vikkyvini1234 that's what I mean. But you can't take away the fact that he is really really fit for his age.
Dude.... there is a huge difference between protein powder and Steroids
Both r bad
@@tejasgadekar4123 you are ignorant. go do research. protein powders are very safe and healthy and i really love plant protein supplements taken from green peas, chick peas, and dried peanut butter powder with the fats removed.
Protein should be consumed from natural food products while steroids have very bad side effects in human body even when given therapeutically.
@@potbellyfatguyfromnewyorkcity why don't u eat all these things instead of eating protien powder
Waaww... his thoughts on diet is just like me, old school.. that’s what makes our body strong
my respected Akshay Sir... 👍
He and milind soman have many similarities....
I just love both of them
Happy birthday my favourite actor Akshay sir.
Pehli baat toh Akshay Kumar koi fitness trainer nahi hai aur nahi koi sport science nutrition toh hume aise logo se fitness advice nahi Leni chahiye jinhone ishke upar padaai na ki ho
People are such a fool. Akki's giving some tips, but they are bickering about his ads and stuffs. His duality does not change the fact that he has given some really good tips!!!!!!
So you are saying he isn't advertising Horkicks Protien+. That's called hypocrasy.Dont be an andhbhakt
To build muscle naturally we need to lift heavy n eat high protein diet Supplements are very beneficial for people who train intense and are not on steroids.
@Anthony Gomes Actually it really depends on individual. If you are talking about Whey protein, it is not limited to professionals. Its a very good form of protein, especially in isolate form.
ProtienX ka add kaun karta hai
super knowledge sir ......✌️✌️
Rule 1: Never take workout or diet advice from any actor. They don't know shit .
No john abrahm knows much better than akshay
@@jigyashgr who told you john is body builder😂😂
@@jigyashgr he was an mba student and then he started modeling and after that he started acting ... 😂😂body builder kb bna pta ni bhai
@@jigyashgr are bhai modeling m tha wo jse arjun rampal aur tujje pta ho to tu hhod
@@ngk7258 🙏apse kam dimag hai brother
Sorry jo comment kar diya
Humko kuch nahi pata
Ap hi sab jante ho
👍
@ 00:33 best line "They are becoming product of a product."
I'm big fan of Akshay Kumar
He said "don't have protein powders" but is the brand ambassador of Horlicks protein plus😑😑
Love from prayagraj 🤩❤💕💖
Oh my God . He is such a genuine person ❤️
Protien ad ye hi karte hen
Gymkhana people getting shocked in the comments section after hearing akshay kumar talking about protein shake n steroids in one sentence....pehle ye batao..aap aam kaise khaate hain😂😂
😂
The problem is that even a superstar like Akshay Kumar do not have the right nutritions knowledge but have the platform to give advice, the problem is not the culture but lack of awareness.
He said " agar aap andar se khush ho to aapko 1 hr ki exercise aapko 3 hrs ki lagegi"..... ha ha ha, is akshay nervous on stage. 😍
lose focus you make mistakes.
When you get akshay Kumar's protinex ad before the video.
Protein supplements and Steroids are completely 2 different things. Protein supplements are taken all over the world, its just a supplement to your food.
When he said that protein & steroids are same ?
@@Avi-cy2sb by putting them in same category that they both are not natural.
He’s just telling us to take care of our body with few points and that we should follow, not ignore but consume more natural or raw food !
He and John abraham says the same thing. 👍
John himself used steroids to gain so much 😂
Compare akshay n John together in garam masala n then both of them in desi boys
Ak has the same built but John has gained like anything
@@dipeshkhemchandani7982 john started using roids especially for dostana and force.
Love you Boss😘😘😘😘😘😘😘😘😘
Very nice and meaningful infos. Got to know many things about health and fitness thank you very much for this video. Take care all of you and stay safe. God bless ❤️👍😊