Health Check In Aug 18....well 19th lol.
HTML-код
- Опубликовано: 12 сен 2024
- Hi friends! This year I am really trying to take care of my mental/physical health. I am doing this by tracking habits, steps, sleep, my cycle, along with a few other things. I also have some financial health items in there sometimes because debts can cause stress and other mental health struggles. I found a channel doing a #healthandmore2024 and found a supportive community that has helped a ton. I am being real in the hopes that others don’t feel alone and hopefully find some comfort.
Channels supporting Health and More...
@WhatMattersMostNow
@catsatemybudget
@budgetingapryl5640
@elainerealized
@AllThingsKimberlyWV
@Jwhackers
@amybynature
@withoutlimitsbudgets64052
@angbudgetanddebt
@cwdoeslife8715
Trackers mostly have been free from Google searches.
Pound for Pound tracker:
@amybynature
Weight Loss Trackers:
www.etsy.com/s...
Debt Trackers:
www.etsy.com/s...
#healthandmore2024 #walking #steps #physicalhealth #healthgoals #weightlossjourney #debtfreejourney #healthierme #healthtracking #healthcheckin #physcialhealth #MentalHealth #communitysupport #mentalhealthmatters #yourenotalone
Great check in. Hugs my friend. 🤗🤗💚💚
Thank you! Hugs!
Life of a Weirdo...that sounds like a book or a challenge or something lol! I think self care is whatever your body or mind is needing, if that's laying in bed all day then heck yeah! Positive vibes your application is approved! ❤
It would be a good one!!!
Thank you!!
Hello friend! I am here listening!!!
🌺🌸Thanks🌺🌸
Hello, friend hugs to you❤❤
Thank you! Hugs!
I am glad you are listening to your body!
I totally understand about being in a family that has been struck by substance abuse and the long term effects. So sad.
Praying your student loan forbearance comes through!!
Thank you. I'm so sorry. Thank You.
Hello Miss Thomas! Here listening at work. Self-care is very important. 💗💗
It is! Thanks for listening!!
Hugs friend! Can completely relate with your struggles. I got the first year at hogwarts! Haven't started it yet but it looks amazing. Can't believe she is retiring it already, she just came out with it I thought
She did, but she wanted to change it up or something.
Don't get too stressed about watching and commenting on RUclips. We do what we can. I felt the same, like I don't want to feel like Im behind, but now Im like thats okay. I will watch a video of that person soon❤ @positivityChanges71 really helps me by watching her walking videos. Today I'm going for my second walk of the week. Three is the goal for the week. The gym is no fun hihi. ❤ If you need more than one day for yourself, do it! Take all the time you need. Sometimes its good to do just nothing. Don't feel quilty about it. I know its much easier said than done. ❤ I'm a teacher. I wished they would do the same for us here. That student loan is a pain in my budget.😢 Thank you for sharing! ❤ Looking forward to your movie review. 😊
I will do what I can with videos. I love Sheila, I love her walks too. That's awesome that you're getting 3 walks in!! I'm so sorry. I hope you loan will go away.
❤❤Great video ❤❤ Some days it just takes forever to get moving my friends has M. S. each day was a different challenge. Watching the pain she had to go through on a Daily basis was tough. I am new to the channel so I don't know what you're going thru, but I believe you have the strength for it.
@@ThePynnFool.budgeter thank you for your kind words. I appreciate it. We are all strong, but sometimes it's hard to be.
Sending you positive vibes my dear friend! Stress is never fun to deal with. I'm always here for you if you need to chat
@@lilzworld733 thank you! I love you!
@Miss.L.Thomas love ya too girl
@@lilzworld733 😍😍
Im here friend if you ever need to talk or vent! Ive chosen to remove people from my life who dont bring me peace and it has helped me a lot. Your peace is top priority. Wishing you the best! Youve been a supprotive person so dont hesitate if you need anything ❤
Awe, you're so sweet! I love you, girl! Good things are coming for us both!!
Hi, weirdo lol! I can say that coz I'm one too 😂. Keep doing what you're doing by listening to what your body needs.
I swear I'd say 90% of health issues would disappear if we could de-stress properly. Be awesome be you 😊
Lol, I'm not offended by being called a weirdo.
I think so too. Stress is a really annoyance.
I will if you will lol.
@@Miss.L.Thomas ok deal! My bestie and I have matching keychains that say weirdo #1 and weirdo #2 on them 🤪
@@amybynature love it!!
Happy Monday, Lauren! I am sorry your auto-immune things are flaring up right now. Hugs! It took me 2 decades almost to be able to know how many spoons I would most likely have in a day based on how I feel when I wake up, and it is only accurate about 75% of the time. Stressing about your spoons takes more spoons than you will ever have my friend. I still do it. Like right now working on the group play I am totally overwhelmed, so close yet so far from done and I know I will spend at least a day or two doing mostly nothing when I am finished. I totally disagree with you on your theory that taking a day for your health isn't how it works. That is exactly how it works for you now. Sometimes several days. I know what you mean about youtube and stress. I am trying to figure out how best to deal with that myself at the moment. I want to watch all the videos from beginning to end and chat with the people in the comments but I am finding out quickly I can not do that all the time. If you figure it out before I do, let me know!! lol 💙💙💙
You an relate a lot on a lot of things. I don't think I explained it right, I took a day off of worrying, but like you should never take a day off from you health. Idk it's hard to explain.
Praying you feel better soon. Sounds like you’re listening to your body and coming up with a positive plan. 🥰🤗
I'm trying. I know will I have life long battles with this so I know I need to make a sustainable plan.
Sending hugs hun I know the feeling hun I will be praying for you to feel better🤗❤️🙏
@@Grammisjourney thank you!!
Hi❤
Hiya! How've you been?
Will be praying for good news coming your way. 🙏🙏🙏🩵🩵🩵
Thank you!