No sugar! No fat! You can eat this oatmeal dessert every day and not gain weight!

No sugar! No fat! You can eat this oatmeal dessert every day and not gain weight!
Recipe :
170-180 g zucchini/young pumpkin without seeds.
1/2 lemon (juice 2-3 tbsp).
1 level teaspoon cinnamon.
The main thing is that cooking is very simple and easy.
Even a novice cook can cope with it.
60g oat flakes.
80g almond flour.
20 g coconut flour.
1 small heaped teaspoon of baking powder.
a pinch of salt.
50-60 g erythritol.
4 eggs CO.
Be sure to wash your eggs before using them.
Eggs should be at room temperature.
Do it like in the video.
Beat until stiff peaks form.
Bon appetit!

[@user-fm6fu4pc2q]

Молодец!!! Спасибо!!!

[@user-ob4le8sm9f]

Большое спасибо за рецепт!

[@user-pq5rl7ux5y]

Спасибо за рецепт! Обязательно сделаю ваш пирог.Я из Санкт-Петербурга.❤

[@НатальяТолстых-ь6ъ]

Я из Киева.
Рецепт мне понравился.
Хочу приготовить.

[@AngelaMLins]

Loved it😂❤ thanks

[@cookingwithmammajee1930]

😋🥰😘🤝🙏🤲💐❤❤❤🔔👍🎁 assalam walekum beta Mashallah Jabardasth recipe Banai Hai Allah Tala aapko kamyabi cooking with mama ji

[@ideabuffet]

The way you expertly handled those ingredients makes me feel like I'm learning from a true culinary artist. Bravo! 🍉 Hope you will enjoy our videos as well!🍎

[@GIRNGO6]

Muito bom ☺️😋😋😋

[@NatalinaPinheiro-t3i]

Como chama esse vegetal ou fruta

[@alicekeshishian3633]

😊😊😊❤

[@piddy3825]

huh, how long do I bake it and at what temperature? am i just suppossed to guess here or did I miss the instructions?

[@piddy3825]

gave me a heart but still waiting on the bake temp and time... wtf

[@lauraminto2188]

Quanto tempo di cottura in forno??

[@klauswelsch6389]

Grüße aus Deutschland

[@ณัฐณิชาแพะทอง-ฎ6ร]

พิถีพิถันใจ'ไทยแลนด์ 🇹🇭🤤😋

[@adagieling8114]

Op hoeveel graden bakken en hoelang!!!

[@ВераАбрамова-б6у]

Как долго!

[@gilvaniaanjos7991]

😋👏❤️🥰

[@selmafarkas1758]

Booom

[@НаталияКривоборская]

Ха-ха-ха! Без сахара ! А эритрит ? Это дынный сахар ! 😂😂😂

[@camillegrondin7733]

Le reunion

[@kubakuba4956]

gruby = otyłość brzuszny kuba antos ma cukrzyca. bo kuba antos waży od 100 kg i ma 183cm wzrost.