This lady can probably lift more than you!
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- Опубликовано: 8 сен 2024
- Think you can lift more than her? This 2-time Asian powerlifting champion is here to prove you wrong!
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Aww so proud of you Babe! You’ve come so far! I actually remember your running days. So happy to see you so healthy, still beaming with confidence and ever radiant! Keep rocking and being an inspiration to many! Love always, Angel
Utterly charming!! This is what female empowerment is about. Living your best life and loving yourself.
Wow she is so strong and beautiful. Hope one day we can train together. BTW, i am in my 50's.
Thank you for continuing to empower women ^^
She is 29 - 1992
Thank u for sharing ur experience. Nice one! ❤❤❤🌹
Salute sis, thats it I surrender 😥
Awesome wonder women.
Did not see her stats but my 1RM for the 3 big lifts
Bench - 190Kg
Squat -270kg
Deads - 320kg
I think I should be a bit stronger
Man your insecurities are leaking
@@JohnDgene yes that's why Im working hard to improve those numbers.
But honestly I have been stuck at those numbers due to my busy work as a senior VP of a MNC for over 2 months now.
At my level responsibilities are tremendous. Given that I am extremely well compensated (450k after taxes excluding bonuses in San Francisco) I think greater emphasis should be placed on my work so it is what it is.
I'm not ashamed to admit I do have insecurities with my numbers given that I have no improvement for so long.
At my weight of 94kg I should be doing way better. But my work come first to be honest. I'm only semi causally working out at the moment 4 days a week so in all I'm just glad my numbers hold.
Updated: Just tested my 1 rm earlier
Bench hit 200kg. 💪 obviously flat back on bench with little Arch. Not the garbage "shrimp" stance moving the weight 1 or 2 inches like those so call "power lifter" are doing. 😂😂By the way my deadlift is conventional stance. Not the useless sumo stance which should be discarded and considered cheating.
Working hard to join the 2000 pounds total club for the 3 big lifts
She said her bf is a gym rat? But he don’t even look fit lol
i met this Chinese girl in the gym and we became gym friends, id help her with workouts and stuff, oneday during lifting she farted and it became our little secret, later even before realising i was seduced, it devoped into fart sniffing addiction where she will ask me for flavour over text, then id go to her place for fireworks on my face.
one day she blackmailed me that now we are equally involved, should i make fun of her at gym that she farted lifting weights. i not only changed gym but left Singapore for good.
Bro wtf
Nope she can't. Silly title
Yeah, really takes away from a good video. Not her fault tho
Yes, running is bad. Lifting is good. Wish more ladies realise this
bruh since when. lifting just build strength and muscle and cardio is for the heart
Not all ladies wants to build muscles. We just want a fit and toned body.. Jogging and some light weight lifting can do that
I like Richard Simmons better
Bruh it's true many women are on treadmill and cardio exercises you just cant deny that men lifts more than women
Okay? She didn't say that. She said it's common to see more woman running and not so much weightlifting, not that women can lift more than men.
Those are plastic weights...
Yes, the callibrated steel plates at the Asian powerlifting championships are clearly plastic weights. Think before you type 🙄