Please remember to be patient with yourself. As you push yourself, listen to your body and its limitations & please BE CAREFUL not to go past your own practice level. Support my my mission: Donate at PayPal @BethNamaste or CashApp: $BethNamaste or Patreon www.patreon.com/Omgreenwellness ❤
Hi Beth 🥰you're amazing, I love this class😍🫂 you're not the one who has to thank us, we're the ones who have to thank you😚🤟🏽 I send you love and light🌱 Namaste 🙏🏽🫂🫂🫂🫂
Ciao Beth thank you forr this intense lesson i' m very grateful becose since following you my strength has improved and also my positions Namaste ⚘️🧘🏻🙏
Please remember to be patient with yourself. As you push yourself, listen to your body and its limitations & please BE CAREFUL not to go past your own practice level. Support my my mission: Donate at PayPal @BethNamaste or CashApp: $BethNamaste or Patreon www.patreon.com/Omgreenwellness ❤
Thanks!
Thank you for your giving, namaste Lindsay
Hi Beth 🥰you're amazing, I love this class😍🫂
you're not the one who has to thank us, we're the ones who have to thank you😚🤟🏽
I send you love and light🌱 Namaste 🙏🏽🫂🫂🫂🫂
You're the best! Thank you
Nausicaä ❤️ Namaste
HUGS Beth! Awesome class. :)
Thanks so much! Namaste Karen ❤️
Ciao Beth thank you forr this intense lesson i' m very grateful becose since following you my strength has improved and also my positions Namaste ⚘️🧘🏻🙏
Wonderful! I am pleased, thank you love ❤️ Namaste Sabrina
Thank you for this very nice session, Beth!
Glad you enjoyed it! Namaste
Véronique ❤️
Great way to start the day! Thank you!
My pleasure, you are welcome Heather ❤️ Namaste
Really enjoyed this class! exactly what I needed this morning!
Glad you enjoyed it! Namaste Cameryn ❤️
I loved this practice … not too challenging but enough to get my heart and soul moving!! 🙏🏽🙏🏽🙏🏽 thanks Beth. 💕
You're so welcome! Namaste Lorraine ❤️
I was out of work for a few days due to a stiff neck, this class and your company were the best thing.
renovated.
Om Namah Shivaya
👸🏿 💐
We can't afford a stiff neck, I am glad this helped. Be well, be the light, Thank you ❤️
this was a lovely and fun class... always enjoy your videos thank you
So glad! Thank you Namaste Oreoluwa ❤️
thiwswas a beautiful morning class, thank you so much! That plow pose was an amazing stretch for just waking up, and you flowed into it nicely.
Wonderful! love plough pose, thank you Cat ❤️ Namaste