💕💕 I ran when I saw the notification. I’m definitely in a season of transition and reminder that I am capable of anything I put my mind into to was good. Let’s make 2025 🥳 greater than 2024 🙌
Thank you for sharing about your feelings of transition! I personally have been in a similar mode - I was caregiving for a family member for a couple years before they passed away in March, and have generally had career/travel plan to distract me until now. While it might not be the same experience, I totally know what you mean about not knowing what’s next but having a sense you have to do something!
@@yvonneweiohara399 so sorry for your loss! I agree, when you remove all distractions and sit with these feelings it can feel so heavy! I hope you’re hanging in there during this time! Sending you so much love🤍
Love that you’re getting into running! Highly recommend couch to 5K and to run slowwww. Like you want to be able to talk. I started running 2 years ago and now I’m training for my first Marathon!
Watching from Canada. Where I live that temp is a summer day 👀The other day was -20 degrees Celsius (soooo cold) today was -1 so that was much better. There is so much snow and it’s so dark by 4:30 pm I have a hard time wanting to get my steps in or wake up early to go work out ugghhhh. I struggle so hard in the winter here. Loved the video and it was just shocking to see your beautiful weather like this in November! Enjoy your winter arc 🩷
I've been watching your videos for a while now and I really really love your energy and your editing ❤ Keep up the good work, your videos are really my sunday favorites
I always make little protein balls or protein bars with dates very similar to like a Lara bar. I need to post the recipe on my channel because people love them. You can add anything you want like nuts or dried fruit just kinda make any flavor protein powder that you want, but it’s almost like the binder in a way.
@@janet.ndomahina awwwwww Ma shaa Allah yessss I am your skin looks so flawless and remember we all can use time for us!!!!! Enjoy watching as always 🤗🫶🏾❤️
I started using tretinion maybe a month ago. My first week was great but my 2nd was a mess. I ended up with swollen eyes for 3 days 😬😭. I’ve slowly reintroduced it back so we’ll see how it goes. Rn I’m at 3 days a week and last night I didn’t sandwich 🤞🏽
Oh noooo! I’m sorry that happened. Definitely be careful around the eyes because it’s a strong irritant!! I love the sandwich method too - i find that my skin is less dry! I’ve been watching so many before and after videos so I’m just trying to trust the process, but it is definitely a struggle so I feel you!! we got this!!! 😂
Almost 3 weeks since your last upload and I was getting concerned! Glad your okay and happy to know your going through a mental and emotional transition! We missed you and glad your back!
Thank you so much girlie! I appreciate you 🥺 . The winter blues has been a struggle to navigate, but I’m definitely starting to feel much more refreshed now!🫶🏾
Missed you guys so much!! I hope you’re doing so well! We’re back with more consistent upload - see you soon 🫶🏾
Welcome back! Missed your videos ❤
if you save the carrot pulp from your juicer you can bake carrot cake or muffins with it - its a win win
Thanks for sharing this
@@socialnerd_ P.S. you can also add the carrot pulp into savory crepes batter
That sounds amazing! I love carrot cake 😋😋
Thanks for sharing.
💕💕 I ran when I saw the notification. I’m definitely in a season of transition and reminder that I am capable of anything I put my mind into to was good. Let’s make 2025 🥳 greater than 2024 🙌
YOU’RE SO RIGHT! I LOVE YOUR ENERGY 🤗🫶🏾
don't forget to wash your gua sha with antibac soap inbetween uses so bacteria doesn't spread on to your face!! sooo glad you're back
Thank you for sharing about your feelings of transition! I personally have been in a similar mode - I was caregiving for a family member for a couple years before they passed away in March, and have generally had career/travel plan to distract me until now. While it might not be the same experience, I totally know what you mean about not knowing what’s next but having a sense you have to do something!
@@yvonneweiohara399 so sorry for your loss! I agree, when you remove all distractions and sit with these feelings it can feel so heavy! I hope you’re hanging in there during this time! Sending you so much love🤍
6:44 my favourite part! The little moments are everything ❤
Thank you girlie 🥹🫶🏾
Love that you’re getting into running! Highly recommend couch to 5K and to run slowwww. Like you want to be able to talk. I started running 2 years ago and now I’m training for my first Marathon!
Omg thanks for the tips!! Is couch to 5K an app??👀
@ yes!! It’s an app that has you walk/run until you build up a good base!
So glad you are back. I missing see you and your family. You still inspire me to be healthy. Keep up the great videos.❤
Yayyy, I'm so glad you're back! 💌
I get this. I'm in my winter arc. 🎉🎉🎉 great video 😊
I so appreciate you sharing your recommendations. Thank you.
your videos inspire me so much 🤍
Yayyy I miss your vlogs and videos so much welcome back Janet !!.
Thank you sosososo much girly! I appreciate your support 🥺🫶🏾
Watching from Canada. Where I live that temp is a summer day 👀The other day was -20 degrees Celsius (soooo cold) today was -1 so that was much better. There is so much snow and it’s so dark by 4:30 pm I have a hard time wanting to get my steps in or wake up early to go work out ugghhhh. I struggle so hard in the winter here. Loved the video and it was just shocking to see your beautiful weather like this in November! Enjoy your winter arc 🩷
When juicing carrots, I love to combine it with fuji apples. It's one of my faves! :)
I've been watching your videos for a while now and I really really love your energy and your editing ❤ Keep up the good work, your videos are really my sunday favorites
Omggg thank you so much girlie! I appreciate you 🥹🫶🏾
I split the dates, put pb on them, and then drizzle it dark chocolate over them and freeze them. They taste like snickers!
missed you! thanks for posting. you look Radiant
Thank you girlie! I appreciate you 🫶🏾
So happy to see this upload!!! I missed your content! Hope you are doing well Janet. 🤍🤗
@@biancagiljean89 thank you so much Bianca! I’m always so happy to see you here! 🤗🫶🏾
Love it!
Thanks Sis🎉 Have a great week!
Beeeeen waiting for this video 😭😭❤️ we definitely missed you!
Thank you girl! I missed y’all too! 🥺🫶🏾
Beautifully shot! 💕 Thank you for inspiring me to juice again.
I always make little protein balls or protein bars with dates very similar to like a Lara bar. I need to post the recipe on my channel because people love them. You can add anything you want like nuts or dried fruit just kinda make any flavor protein powder that you want, but it’s almost like the binder in a way.
you got me hooked on coconut cult!! def try the strawberry if you can find it! it’s my favorite. thanks for the suggestion ❤
Omg I just got my hands on the Strawberry flavor! I LOVE IT! 😋
Your confidence telling us the recipe post drinking that juice versus before is contagious 😂😂
LOLOL I honestly didn’t have much faith in it 😂
Yessss I’m early ,love your videos girl
@@Kpopequalspeace thank you girly! 🤗🫶🏾
@ of course Girl🫶🙂
Yes girl join a run club it's so fun and you can meet so many people there
Mila is so sweet!!🥺
She’s such a cuddle bear 🥺🫶🏾
Mila loves you so much 😆🩷
She’s the sweetest - she always wants to be at my hip 🥹🤍
Go to sprouts on Sunday around like 10:30am lol they should have more In stock I was able to get the chocolate moose one
Do you have a video on how to build your own glow up guide?
Hiiiiiiiiii beautiful I’m here ooooh my I was thinking about you sooo glad to see you 🤗🤗❤️🫶🏾
@@nadirajames4267 awww thank you so much beautiful! I hope you’re doing so well! 🤗
@@janet.ndomahina awwwwww Ma shaa Allah yessss I am your skin looks so flawless and remember we all can use time for us!!!!! Enjoy watching as always 🤗🫶🏾❤️
I started using tretinion maybe a month ago. My first week was great but my 2nd was a mess. I ended up with swollen eyes for 3 days 😬😭. I’ve slowly reintroduced it back so we’ll see how it goes. Rn I’m at 3 days a week and last night I didn’t sandwich 🤞🏽
Oh noooo! I’m sorry that happened. Definitely be careful around the eyes because it’s a strong irritant!! I love the sandwich method too - i find that my skin is less dry! I’ve been watching so many before and after videos so I’m just trying to trust the process, but it is definitely a struggle so I feel you!! we got this!!! 😂
Omw home from our last vacation of the year and I am ready to LOCK IN!
WE LOVE A POST VACAY LOCK IN! 🤗🔒
Great vlog darling ❤
Thank you so much beautiful! 🤗🫶🏾
New here and I’m loving it
Missed you so much where have you been lol❤
Conceal and carry when you run. That will make you instantly comfortable
Girl yes!! Definitely looking into it! I really want to get a little baby one to carry with me because I wanna run more often alone. 😫
I am addicted to the chocolate coconut cult with about 2 tbsp of organic blueberries…I crave it
YESSS! I’ve never tried it with blueberries. I’ll have to give them a try this week.😍
7:59 yeah I’m scared to go to the gym alone or walk alone
@@Kpopequalspeace sameee I’m always so paranoid while walking alone!! 😂
@ yesss same😂and if I wasn’t scared then I would’ve been going to the gym alone 😔
Where are your night stands from?
Ashley’s Homestore 🤗
we need more Mila in the videos 😍
New sub Already love ur channel ❤❤❤
@@Riri_mcrxo happy you’re here 🤗🫶🏾
Thx
OH HOW IVE MISSED YOU
Is taking Mila running with you an option? At least in the beginning until you are more comfortable. Nobody dare mess with you when she’s with you!!
Good morning beautiful ♥️
Morning beautiful 🤗🫶🏾
🎉❤
Almost 3 weeks since your last upload and I was getting concerned! Glad your okay and happy to know your going through a mental and emotional transition!
We missed you and glad your back!
Thank you so much girlie! I appreciate you 🥺 . The winter blues has been a struggle to navigate, but I’m definitely starting to feel much more refreshed now!🫶🏾
You probably filmed this a little bit before the announcement, but there’s a carrot recall right now due to food poisoning. Be careful!
Omgggg yesss! I saw 🫠 luckily I’m okay but unfortunately laying off the carrots for a while now lol