Try these simple exercises for healthy knees!

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  • Опубликовано: 27 янв 2025

Комментарии • 27

  • @debby5110
    @debby5110 2 дня назад +2

    Thank Youuuuuuu!👍🏻😃⭐️

  • @suzy3934
    @suzy3934 2 дня назад

    Can you improve knocked knees Tom?

    • @TomMorrison
      @TomMorrison  День назад

      stretching & strengthening your inner thighs is a nice place to start! Search Deep Lunge Rotations on our channel 💪🏻

  • @brendancourage
    @brendancourage 2 дня назад

    What about internal rotation?? 90-90's?

    • @TomMorrison
      @TomMorrison  2 дня назад +1

      Yep! Those and you can combine hip CARs with them too!

  • @gerard6038
    @gerard6038 День назад

    What shoes?

  • @augustinawear3639
    @augustinawear3639 2 дня назад

    😁💕💕💕💕💕💕💕

  • @blackorangey
    @blackorangey 2 дня назад +1

    which barefoot shoe brand are you using Tom?

    • @TomMorrison
      @TomMorrison  2 дня назад +4

      They’re saguaro barefoot shoes 😄

  • @jennibyers2160
    @jennibyers2160 День назад

    Where is Jenni’s video?

    • @TomMorrison
      @TomMorrison  День назад

      It’s attached to this one, or it’s our most recent upload 😄

  • @Mariasanchezz235
    @Mariasanchezz235 2 дня назад +1

    Dork. Love your content tho 😂

  • @thebottman1
    @thebottman1 2 дня назад

    You're really focusing on "Ye Olde Knees" lately, Tom XD

    • @TomMorrison
      @TomMorrison  2 дня назад +1

      We always try to avoid that but it always ends up happening 😂😂

  • @AlexAlex
    @AlexAlex 2 дня назад

    Slave to feet also 🤔 are there stretches for feet? I'm guessing Achilles or arch pain

    • @TomMorrison
      @TomMorrison  2 дня назад +1

      Yep! We have a whole feet playlist 😄

  • @LarsRyeJeppesen
    @LarsRyeJeppesen 2 дня назад

    I like the content but please scale down the clowning

  • @chase123456ist
    @chase123456ist 2 дня назад

    You would at least think this guy would be in better shape

    • @TW7S95
      @TW7S95 2 дня назад +2

      He’s got a video on that topic - check it out.

    • @TomMorrison
      @TomMorrison  2 дня назад +7

      I’m talking about knees, not how to get washboard glutes…

    • @bonniejeannetucker6992
      @bonniejeannetucker6992 2 дня назад +1

      What a Rude comment 😡Go Away bad dream 😠😤

    • @DG-EditsYT
      @DG-EditsYT 2 дня назад +4

      Lets see your physique Frodo

    • @DG-EditsYT
      @DG-EditsYT День назад

      He made video about you peasant 😂