2 Key Techniques To Breathe For An Easier Labor | Breathing Tips

Поделиться
HTML-код
  • Опубликовано: 26 июн 2024
  • Hey mama! If you're wondering how to breathe properly in labor, you're in the right place. In this video, we're going deep into some tips that help my clients breathe their way into a smooth and peaceful birth and these are probably things you've never heard before.
    A B O U T M E :
    Hey, thank YOU for being here. My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator, and Lactation Educator. My purpose is to provide you with the tools, education, and support to have a fearless, confident, and empowering natural birth!
    W A N T T O W E R K W I T H M E ?
    - Schedule a free call with our team to learn if we are a fit to work together for your birth: bit.ly/wybdiscoverycall
    T O O L S F O R A S M O O T H L A B O R:
    - Christian Hypnobirthing: www.christianhypnobirthing.com/
    - Supernatural Childbirth: amzn.to/3wLXOFg
    - TENS Unit: amzn.to/4c3spyC
    - Pain Management Tools for your Birth Bag: amzn.to/3KxQY8h
    O T H E R V I D E O S T O W A T C H :
    - Breathing Tips for Labor: • How to Breathe During ...
    - Overcoming your Fear of Pain in Labor: • Overcoming Your Fear o...
    - Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
    F R E E R E S O U R C E S:
    - Home Birth Essentials: amzn.to/3DJrTWH
    - Labor Snack Bag Ideas: amzn.to/3W24ohR
    S U B S C R I B E :
    bit.ly/AWerkingMamaRUclips
    M Y M U S T H A V E S :
    - Registry Items: amzn.to/3sUJA0M
    - Labor Pain Relief Items: amzn.to/3KxQY8h
    - Postpartum Items: amzn.to/3CnOmGU
    - Birth Bag Items: amzn.to/3t2nhGx
    - Postpartum Hair Vitamins: bit.ly/NuStandardHaircare
    Thanks for stopping by to prepare yourself for birth!
    D I S C L A I M E R :
    The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
    You assume full responsibility for how you choose to use this information.
    Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
    Nothing contained in these topics is intended to be used for medical diagnosis or treatment.
    #birthprep #doula #hospitalbirth #ftm #unmedicatedlabor #contractions #birthpreparation #naturalbirth

Комментарии • 43

  • @deeoh9191
    @deeoh9191 18 часов назад

    My second baby was born June 12th. Went from 2cm dilated to getting the urge to push within about 30 mins. My husband and I advocated for me to push in squatting position and used your breathing techniques. Baby was out in just a few pushes and no tears/no epidural! Thank you :) safe to say I had a quick and easy labour!

  • @bxbdelights
    @bxbdelights Месяц назад +6

    Due on May 12th with our first baby and I’m trying to soak up any last minute advice from you!! Still no signs of labour over here 😅 Thank you Chanel! You’re a real gem 🥹

  • @Mahealthmatters
    @Mahealthmatters 14 дней назад +2

    Beautiful baby girl born June 11th at 4:43am… thank you Chanel, I’m a first time mom, & the entire 22 hours of my labor journey I was using all your breathing techniques. It helped me dilate up to 6cm 😮 (without Epideral) after that I couldn’t take the contraction pains anymore.
    But let me tell you I used all your breathing techniques until the end. So thank you because this video helped me pace my contractions & maintain the pains. My favorite breathing techniques were the humming & buzzing. Keep up the amazing werk!

  • @mspersuasionx3
    @mspersuasionx3 Месяц назад +3

    I needed this! Thank you. When I was in labor with baby #1 I had no breathing control at all. I literally freaked out as soon as I felt contractions, which ultimately led to me to giving up on myself and getting the epidural. This time around with baby #2 I’m going to take charge of my contractions 💪🏾 . Thank you! ❤

  • @hannahfollette6847
    @hannahfollette6847 2 месяца назад +5

    Thank you Chanel! I have been soaking up all the information you have put out on your channel for my first. Due in less than a month now! 🥳

    • @awerkingmama
      @awerkingmama  2 месяца назад

      You got this! I’m so glad my videos have been helpful!

  • @user-jq9um8wr5w
    @user-jq9um8wr5w Месяц назад +1

    CONGRATULATIONS ON BABY 4!!!!!!!!!!!!!!!!!!!❤❤❤❤❤❤❤❤❤

  • @jenny-5093
    @jenny-5093 Месяц назад

    Due in 3 days ! Thanks for helping all the mamas🤱🙂 congrats on your new little one 🎉🎉

  • @Nikki-ks6wi
    @Nikki-ks6wi 2 месяца назад +3

    Due in a few weeks thank you for this!!

    • @awerkingmama
      @awerkingmama  2 месяца назад

      You're so welcome! You got this!

  • @Mackieleeee.1
    @Mackieleeee.1 2 месяца назад +1

    Love this! Praying for a safe and heathy labor for you!

  • @1KAYLYNN
    @1KAYLYNN 2 месяца назад +1

    Your videos have reassured me that everything will go smoothly. Thank you! practicing the breath technique with mooing surprised me im like omg I really can feel my breath doing downward!! lol I/m having my first child in a few weeks, unmedicated and your videos are so helpful

  • @bananaa7339
    @bananaa7339 2 месяца назад +4

    due shortly with our first, thank you so much for this!

    • @awerkingmama
      @awerkingmama  2 месяца назад

      Good luck!! You got this ❤️

  • @Search4Cherise
    @Search4Cherise Месяц назад +5

    My “due date” is 5 days away!

    • @beckyonen1437
      @beckyonen1437 Месяц назад +2

      T😮😮 you will make it in Jesus name

  • @naomitamor9068
    @naomitamor9068 2 месяца назад +15

    40 weeks and 6 days and I am so tired..this morning I finally lost my mucus plug but other than that nothing🙄🙄🙄🙄

    • @dv_chuxmer
      @dv_chuxmer 2 месяца назад +1

      All the best🎉Watch out for regular contractions

    • @rachael5905
      @rachael5905 2 месяца назад

      I'm 40 weeks this week, lost my mucus plug weeks ago. 6th baby after 11 year break 😢 I get alot of Braxton Hicks and sometimes I wake up to contractions...but nothing. (Been weeks like this) I feel like 😭😭😭😭

    • @awerkingmama
      @awerkingmama  2 месяца назад +4

      You’re almost there. Stay patient. Baby will be coming soon.

    • @naomitamor9068
      @naomitamor9068 2 месяца назад +1

      My family is pressuring me to get induction on Friday so I’m trying the midwife Brew tomorrow morning wish me luck

    • @SOFIAnav
      @SOFIAnav Месяц назад

      How did the brew go? ❤

  • @Sierra000
    @Sierra000 Месяц назад

    41 wks +4 today and getting more contractions today! I’ve been using this technique and can’t wait use it in my water birth! Thank you 😁💕

  • @rachael5905
    @rachael5905 2 месяца назад

    I've had such a hard time with this pregnancy. From trying to birth at a birthing center with insurance approval to birthing center on yhe verge of closing down so last minute hiring a midwife (whom is super new to the field) 😅 i am thankful for ALL your You Tube vids! Thank you & congratulations on baby 🎉✨️💐

    • @awerkingmama
      @awerkingmama  2 месяца назад

      Thank you so much mama. Praying for a positive delivery for you!

  • @shavaughnbell7413
    @shavaughnbell7413 2 месяца назад

    Hi Chanel! I'm 38 weeks today with my 5th child. I'm looking forward to using these breathing techniques.

  • @wesley5074
    @wesley5074 2 месяца назад +1

    38wks feel ready to go!

  • @katlinpacheco1755
    @katlinpacheco1755 Месяц назад

    During my first labor I naturally “sang” low hum through my contractions. I thought it was so funny but it’s just what my body decided it wanted to do. So cool the body does that sort of thing.

  • @simplygemini_9076
    @simplygemini_9076 Месяц назад

    Congrats on the baby on the way 🫶🏽 !! Hopefully you’re still available when me n my fiancé get pregnant we love your videos 😇 you’re a blessing and made me want to do natural birth whenever the time comes

    • @awerkingmama
      @awerkingmama  Месяц назад +1

      Oh my gosh thank you sis 💕. I would love to support your journey when the time comes!

  • @beckyonen1437
    @beckyonen1437 Месяц назад

    😮😢😮 due on 20th Oct. I feel ready with my last born

  • @sharmylouw7779
    @sharmylouw7779 2 месяца назад +1

    Hay there dear im 39 weeks trying my best to induce labour at home ..the dates 6 a day red rasberry leaf tea about 3 cups a day now and i eat 1 whole pineapple a day aswell doing the Miles curcut aswell..my Braxton Hicks r strong n abit painful but still no mucus plug tho

    • @huldarichy1776
      @huldarichy1776 2 месяца назад +1

      I think you just wait at the right time mmy dear,, the baby will come out at the perfect time,, wishing you all the best mama

    • @mua_dovie
      @mua_dovie 2 месяца назад +1

      How are you now?

    • @SOFIAnav
      @SOFIAnav Месяц назад

      How did it go? ❤

  • @chekiacermack4518
    @chekiacermack4518 Месяц назад

    I didn’t breathe right I swelled up and had to get a C-section I couldn’t focus it was horrible