Being sore means your making those gains! That or you over lifted, however since you're just starting out your body is unused to lifting that much regularly so it'll take a full week (at least for me) to get over it. After that if you stick to a weekly plan your body should rarely be sore. I admit I was nervous at first about joining a gym since I knew noone there but most people that go to the gym are just like you, looking to be fit and they don't judge since they know you're putting in effort. Going to the gym is a great experience and great way to gain self confidence as well as a way to better yourself!
There's this powder stuff you can buy and you put a scoop in your water and drink it throughout your workout. It helps rebuild the muscle and make you less sore
It so crazy to see all the big ass bumps you hit and jumps you make and take no damage in the Dacia, if you were playing on Xbox you’d literally be dead cause of how much they’ve had to nerf cars. I miss the days after release when you could drive with complete disregard and not get damaged
Being sore means your making those gains! That or you over lifted, however since you're just starting out your body is unused to lifting that much regularly so it'll take a full week (at least for me) to get over it. After that if you stick to a weekly plan your body should rarely be sore. I admit I was nervous at first about joining a gym since I knew noone there but most people that go to the gym are just like you, looking to be fit and they don't judge since they know you're putting in effort. Going to the gym is a great experience and great way to gain self confidence as well as a way to better yourself!
About that road think. it could be lazyness but i think its for better performance. less things for GPU to render.
There's this powder stuff you can buy and you put a scoop in your water and drink it throughout your workout. It helps rebuild the muscle and make you less sore
you mean creatine right? the stuff that energizes your muscles?
Coke?
It so crazy to see all the big ass bumps you hit and jumps you make and take no damage in the Dacia, if you were playing on Xbox you’d literally be dead cause of how much they’ve had to nerf cars. I miss the days after release when you could drive with complete disregard and not get damaged
wesjanz yeah it’s ridiculous now
so cool man just 2 player remaining you still cool wtf gj :D
How he show fps ?
Shroud, that's where the protein shakes and all that come into play. u wont be as sore if sore at all frfr
what is, ground.
time to move to mixer..
Shroud when you see your body changing that's when you start enjoying the gym and it doesn't take long either when you're just starting out.
@16:55 potato aim for days.lol