Addressing The Belly Issue In Bodybuilding

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  • Опубликовано: 12 дек 2021
  • Addressing The Belly Issue In Bodybuilding which is a major problem nowadays…
    I hope you got to learn something from this video…
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    #BubbleGut #tarungill #bodybuilding

Комментарии • 177

  • @mohtashimraghib5964
    @mohtashimraghib5964 2 года назад +52

    Bhai "Kapalbhaati "is the best exercise one can do to hit TVA. Vaccum pose is an extension of Kapalbhati only. One can do Kapalbhaati every day for consecutive 4 min for the best results.

  • @bleakreality1504
    @bleakreality1504 2 года назад +29

    Classic era - Golden era 🌟🌟
    Today's era - Pregnant turtle era 🐢🐢

  • @hitaanshusanghvi
    @hitaanshusanghvi 2 года назад +8

    tarun gill is the first guy in the world to go in mens physique category with a bubble gut lol

  • @amans6504
    @amans6504 2 года назад +14

    Rohit khatri didn't face any of these, his coach seems to be the professional of all

    • @prateekpujara5742
      @prateekpujara5742 2 года назад +2

      Rohit is young and never had that issue before also bcz of his good genes of core .
      And he also is mens physique category not open bodybuilding.

  • @Abhijeettyagi900
    @Abhijeettyagi900 2 года назад +10

    3:24 ek side effect tarun gill ko ye bhe hua hai ke vo papa nhi ban sakta 😂😅😭

  • @priyanshurathoree
    @priyanshurathoree 2 года назад +15

    As always with quality content😘

  • @piyush04061990
    @piyush04061990 2 года назад +6

    Respect to you for comprehensively and minutely covering these intricate details

  • @Singhh691
    @Singhh691 2 года назад +18

    Also sir the visceral fat between the organs inside the abdominal cavity including a fatty liver is also causing this bubble gut issue

  • @XRP_Aj01
    @XRP_Aj01 2 года назад +6

    Sorry Sir I never remember that I have subscribed your channel whenever I see your video pop up I go like what’s this about bodybuilding and after listening to you couple of minutes all I see guy with great knowledge and smart brain!

  • @prasanjeetmukherjee9998
    @prasanjeetmukherjee9998 2 года назад +4

    Genuine person in the community thanks satvik sir❤❤❤

  • @abhinavdebbarma7404
    @abhinavdebbarma7404 2 года назад +2

    that dorian yates reference is a fact.......he kind of started the revolution of big bodybuilders

  • @chandankumar-fu9ki
    @chandankumar-fu9ki 2 года назад

    itne achhe se information देते hai वो bhi genuine.awesome...u मस्ट hav million subscriber

  • @AjayKumar-vh4rc
    @AjayKumar-vh4rc 2 года назад +2

    Amazing content man ! Big fan

  • @kaushikfit
    @kaushikfit 2 года назад +2

    Thanks bade bhai for such a good information ❣️

  • @davinderpalsingh9867
    @davinderpalsingh9867 2 года назад +1

    Perfect explanation.

  • @ansarifitness9713
    @ansarifitness9713 2 года назад +3

    Best knowledge you have brother 🤗😍🥰

  • @studentwelfareleague2602
    @studentwelfareleague2602 2 года назад +1

    Very much valuable knowledge dear

  • @ShubhamCL
    @ShubhamCL 2 года назад +8

    But open bodybuilders having a bubble gut is still understandable,ye physique wale bhi bubble gut 🤦🏽‍♂️

  • @SanjayKumar-bh4zr
    @SanjayKumar-bh4zr 2 года назад +23

    Satvik some of ur videos are informative but pls dont use popular youtubers to get attention...even a lean person eg. A hardworking farmer will show a bubble gut according to your analysis when relaxed

    • @sk-bv7gw
      @sk-bv7gw 2 года назад +2

      Bilkul shi bhai youtube vedik ki reach ke lie aisa na krw

    • @ashukr2038
      @ashukr2038 2 года назад +1

      Outstanding comment Sanjay, valid point

    • @hemant1176
      @hemant1176 2 года назад

      Indeed, now he is doing it attention and views.

    • @hemant1176
      @hemant1176 2 года назад

      Its like greg doucette but worse

  • @thelastrider2165
    @thelastrider2165 2 года назад

    Bhai babal video hai .. kahtehi zeher hai video🥰🥰

  • @nathanneeth3947
    @nathanneeth3947 2 года назад +2

    Satvik nicely explained brother....good job👍

  • @faisalwani4829
    @faisalwani4829 2 года назад +4

    bro i think age is also a factor in this. Phil Heath suffered from this as he got older even though he must have had the best coaching and guidance regarding anabolics.

  • @shaileshsahu9551
    @shaileshsahu9551 2 года назад +1

    Nice information.

  • @ayush6396
    @ayush6396 Год назад +1

    That song 😂😂😂😂 perfectly fit on taruns bubble guts again it comes back

  • @ShrijiPhysicsPrep
    @ShrijiPhysicsPrep 2 года назад

    BHAIIIIIIIIIIIIIII THAN YOU FOR THE VALUABLE PRODUCTT
    🤟

  • @agoogler512
    @agoogler512 2 года назад +18

    Half rep double gear..Tarun bhai has no fear 😂😂

    • @ajaymahor732
      @ajaymahor732 2 года назад

      😅😅😅😅😅 waha mere bhai KY shayari
      H

    • @amans6504
      @amans6504 2 года назад

      I'm afraid what's even happen in his mind when he don't even know full rep is the default parameter. He confidentially does the half rep without even wondering. He literally is doomed. He doesn't know shit

  • @manusharma6123
    @manusharma6123 2 года назад +1

    You always give good education

  • @myfitnesstories2396
    @myfitnesstories2396 2 года назад +6

    Rocked it PANDEY JI..❤️💕🙏🙏

  • @mehulgurjar5342
    @mehulgurjar5342 2 года назад

    nice information 🔥🔥

  • @rajanganesh9347
    @rajanganesh9347 2 года назад +1

    Bigg fan satvik Dada.. ❤️🙏

  • @thewanderboyjitinraj9010
    @thewanderboyjitinraj9010 2 года назад +2

    Half reps , assisted lifts even on lighter weights, bad range of motion.. But juice karne se inspiration ban jaate hai log, strange world we live in... the guy literally pants while talking, how is it even healthy..

  • @aakashchaudhary5171
    @aakashchaudhary5171 2 года назад +1

    Thanks 🙏🏻

  • @utkarshgupta25
    @utkarshgupta25 2 года назад

    Bhai is type ki videos banate rahe karo 🤗

  • @rishabhrohit
    @rishabhrohit 2 года назад +4

    This is what I call a good analysis without disrespecting him which wasn’t the case in the first few videos about him.

  • @hansrajzala7176
    @hansrajzala7176 2 года назад +2

    Dekhne se pehle hi like kar diya hai bhai video.....

  • @fukreyboyzzz4147
    @fukreyboyzzz4147 2 года назад +1

    Genius 👍

  • @fnaticmedia
    @fnaticmedia 2 года назад +16

    Thanks for the time and informative video again dude👍🏼
    But a qq , if large meals affect TVA, why TVA does not get affected by diets (or I should say fat reducing time bounded meal structured diets) like intermittent fasting or lets say warrior diet?

    • @SATVIKPANDEY
      @SATVIKPANDEY  2 года назад +6

      Large meals combined with other factors affect tva…
      For natural lifters, there are stomach expansions but not that great to noticeably stretch the tva👍

    • @fnaticmedia
      @fnaticmedia 2 года назад

      @@SATVIKPANDEY I do agree with your verdict. HGH and/or Insulin takes major part in this enlargement process. You are doing great and keep informing our young generation.
      Greetings from 🇺🇸 my good sir. 👍🏼

    • @chaitanyagarud8183
      @chaitanyagarud8183 2 года назад

      @@SATVIKPANDEY bhai ek detailed warm up pe video lao please please 😁

  • @newsong2122
    @newsong2122 2 года назад

    Tarun Gill ji 😀😀😀😀 Ki esi tesi ker rha h ji ji krke

  • @shudhanshumishra7972
    @shudhanshumishra7972 2 года назад

    Interesting to know rohit khatri and his coach had discussed this before prep

  • @letstrythis9672
    @letstrythis9672 2 года назад +2

    Tarun gill won gold. This is inspirational many of like Bharat sir keep on exposing and criticising him but he as proved just be silent and do hardwork ❤️🔥

  • @dolphin8670
    @dolphin8670 2 года назад

    Gajab karte hain pandey ji

  • @akas02
    @akas02 2 года назад

    No one has knowledge like you..!

  • @gelb2081
    @gelb2081 2 года назад +1

    What Goes Around Comes Around

  • @sujaydas12
    @sujaydas12 2 года назад

    At the end of the day....suna suna lag rha hain...🙂❤️

  • @swagatkumarsahu5857
    @swagatkumarsahu5857 2 года назад

    I really like ur videos bhai 👌😇

  • @sanjeevsingh528
    @sanjeevsingh528 2 года назад

    Good video helpful

  • @vickycarlover4028
    @vickycarlover4028 2 года назад

    Simple think.maintain balance between cardio and weight training. Less consumption of rice oil steroids

  • @chaitanyagarud8183
    @chaitanyagarud8183 2 года назад +1

    Bhai ek warm up pe aur after workout stretching pe video banao please

  • @kashifbaig7420
    @kashifbaig7420 2 года назад

    bhai 1 bat samajh me aai bodybuilding techniquesor acche coach ka name hi

  • @mohitsen5754
    @mohitsen5754 2 года назад +1

    Sir protein powder ko workout k bad sida lena ya oats, fruit ke sath Lena sahi rahata hai

  • @abhishekkumaryadav3537
    @abhishekkumaryadav3537 2 года назад

    Thanks satvik bhaiyo

  • @gobindabarmanfitnessboy9372
    @gobindabarmanfitnessboy9372 2 года назад

    BHAI op video

  • @aijazhussain1882
    @aijazhussain1882 2 года назад +2

    I don't think its bubble gut, i think he has bloated stomach at show Day.

  • @avinashsharma9357
    @avinashsharma9357 2 года назад +1

    Phil Heath ne kaise reverse kiya Bhai apna bubble gut .. Coz last Olympia mein bubble gut ka issue tha...

  • @shinchanstheory8002
    @shinchanstheory8002 2 года назад +44

    I don't know why he always targets Tarun gill

    • @vaibhavnale802
      @vaibhavnale802 2 года назад +18

      For views 🤣

    • @baiasuklangnongdhar5103
      @baiasuklangnongdhar5103 2 года назад +13

      Tarun gill took satvik 2000 rupees for IFL that could not happen!!

    • @sarthakyadav6901
      @sarthakyadav6901 2 года назад +14

      he is not targetting tarun gill right now..he is using him as an example..coz many people know tarun gill....dont comment such shit on utube...

    • @adityasalunkhe1288
      @adityasalunkhe1288 2 года назад +6

      @@sarthakyadav6901 he made like 6 videos on him already lol

    • @apurvsharma1261
      @apurvsharma1261 2 года назад +5

      bhai kyuki right now tarun gill trend me hai, and its best for him to gain views using his name

  • @vishalthorat7240
    @vishalthorat7240 2 года назад +1

    Guru mann ke Sharp program ka review kar dijiye

  • @coreplays425
    @coreplays425 2 года назад +1

    sir I am 13 years old and my weight is 59 kgs and I watch ours videos on youtube I want to lose fat . If you can please help me .

  • @harshverma2301
    @harshverma2301 2 года назад

    Always ✌️💕

  • @rahul70155
    @rahul70155 2 года назад

    Isko boltey hai gyan

  • @shivubhal7376
    @shivubhal7376 2 года назад

    Fitness Policeee👌👌👌👌👌👌👌

  • @Devrajsingh7575
    @Devrajsingh7575 2 года назад +1

    🙏🙏🙏🙏🙏 WHEY PROTEIN 1 KG UNDER 1000AND 500G UNDER 500 RUPPES.. HEALTHY ORIGINS WHEY PROTEIN ON FLIPKART KA REVIEW KARDO BHAI..🙏🙏

  • @aadeshtendolkar3364
    @aadeshtendolkar3364 2 года назад

    Want part 2

  • @Devrajsingh7575
    @Devrajsingh7575 2 года назад +1

    Bhai flipkart pe heathy origins whey ka review karo sabse cheapest hai under 500 mai 500..

  • @Devrajsingh7575
    @Devrajsingh7575 2 года назад +1

    🙏🙏🙏🙏 WHEY PROTEIN 1 KG UNDER 1000AND 500G UNDER 500 RUPPES.. HEALTHY ORIGINS WHEY PROTEIN ON FLIPKART KA REVIEW KARDO BHAI..🙏

  • @dpkparashar
    @dpkparashar 2 года назад

    Satvik is there anything wrong with your eyes as the left one seems smaller than the right one?

  • @rahulteotia7408
    @rahulteotia7408 2 года назад +2

    😄 Bas karo bhai
    Tarun Gill tak to thik h
    International Bodybuilders k pas bhi aache coaches nahi h?

  • @seniorrazr1654
    @seniorrazr1654 2 года назад

    Intermittent fasting par apke Kya vichar hai

  • @suvonaskar3778
    @suvonaskar3778 2 года назад

    Vai Amature Olympia k bare main ek details video banao

  • @Devrajsingh7575
    @Devrajsingh7575 2 года назад +1

    Bhai flipkart pe healthy origins whey ka review kar do na.. INDIA S CHEAPEST WHEY PROTEIN....

  • @jibranshah4768
    @jibranshah4768 2 года назад

    Respect from Pakistan

  • @likith.s8956
    @likith.s8956 2 года назад +2

    Bro any view on Rohit bhaie. He was best on stage.

  • @contactsan12
    @contactsan12 2 года назад

    aj 3 comment kiya tere 3 video pe dekhte hain tu Tarun Gill hain ya down to earth

  • @mruduldevlekar8038
    @mruduldevlekar8038 2 года назад +1

    ❤❤

  • @SamarrMaan
    @SamarrMaan 2 года назад +1

    Sir deadlift krte time mere lower back m injury hogyi aj painkiller li and volini cream bhi lgayi but still im in pain can you explain what should I do? I’m suffering

  • @amangupta625
    @amangupta625 2 года назад +1

    I m 15kg overweighted ....can you tell me shld i go with whey protein from the first month or shld i take it after 1month of regular gym

    • @devanshudhapwal
      @devanshudhapwal 2 года назад

      Just take 1 scoop with 1 litre of water and do ur warm-up, cardio and exercises and lastly stretching. I lost 3 kg in 1 month and now it's more around 3.5 Kg and I'm happy I lost this much weight in 1.5 months.

    • @Aditya-hx3zy
      @Aditya-hx3zy 2 года назад

      1 scoop with 200 to 250 ml of water not 1 l

    • @himjyotigoswami3027
      @himjyotigoswami3027 2 года назад

      @@devanshudhapwal 1 litre🤣🤣

    • @devanshudhapwal
      @devanshudhapwal 2 года назад

      @@Aditya-hx3zy kya kare bhai sab aamir nahi hote lol but still i am losing fat and building muscle. I am checking from Inbody test every month (2 times till now)

    • @devanshudhapwal
      @devanshudhapwal 2 года назад

      @@himjyotigoswami3027 kya kare bhai sab aamir nahi hote lol but still i am losing fat and building muscle. I am checking from Inbody test every month (2 times till now)

  • @mig-2182
    @mig-2182 2 года назад +1

    Bro, I am 17 years old. I want to do shredding should i Use anavar or tren???

  • @kj7188
    @kj7188 2 года назад +1

    Satvik is op!

  • @kenonreverb
    @kenonreverb 2 года назад

    Who Realy Support Tarun Gill .. Also Support Drug Abuse .. and Flase Message to Youths

  • @sarthakjain8602
    @sarthakjain8602 2 года назад

    noor bhai op

  • @Harshh-l1t
    @Harshh-l1t 2 года назад

    👌🏻

  • @deepakmaheshwari5643
    @deepakmaheshwari5643 2 года назад

    Subscribed

  • @mannubhai4729
    @mannubhai4729 2 года назад +2

    Bhai lag rha h piche janm mai tum sanp or tarungill sapera tha itni dushmani 🤣🤣🤣🤣🤣🤣🤣🤣

  • @princesharma-sy5li
    @princesharma-sy5li 2 года назад

    Bhai ap kab khologe Olympia?

  • @Devrajsingh7575
    @Devrajsingh7575 2 года назад

    Bhai healthy origins whey INDIA MOST CHEAPEST WHEY PROTEIN SUPPLEMENTS KA REVIEW KARDO

  • @Devrajsingh7575
    @Devrajsingh7575 2 года назад +1

    India cheapest whey protein = HEALTHY ORIGINS WHEY PROTEIN..ON FLIPKART.. REVIEW BHAI PLEASE ...
    MAI USE KAR RHA HU...

  • @abhisheksathe123
    @abhisheksathe123 2 года назад +1

    They should make vacuum pose as a mandatory in open bodybuilding then only distended gut epidemic will stop

    • @rehankhan1778
      @rehankhan1778 2 года назад

      First you should gain some muscle before becoming an expert in every youtube video

  • @mindsetfactz5815
    @mindsetfactz5815 2 года назад

    Abhishek yadav pe video bnayee ..plz

  • @vipulchoudhary007
    @vipulchoudhary007 2 года назад

    Dailycal ok is a better choice than this nveda product n dailycal ok is much cheaper.

  • @ashutoshk4443
    @ashutoshk4443 2 года назад

    yatinder singh ka v example de sakte the

  • @fitspiration95
    @fitspiration95 2 года назад +5

    Bro you're always targetting Tarun. I agree with your points. But why Tarun always?
    Why don't you use some anabolics and compete a pro show. Set an example bro. Come on...

  • @user-hv3nf3mw7u
    @user-hv3nf3mw7u 2 года назад +1

    Bhai ko bhi promotion ke paise milenge
    😂😂😂 Apna bhai ameer ho jayega😉

  • @shaun3008
    @shaun3008 2 года назад

    dont competitive bodybuilders get disqualified by consuming those stuff?

    • @prateekpujara5742
      @prateekpujara5742 2 года назад +2

      What in the world do u think these guys have this much muscle mass without taking "those stuff"?

  • @tanveer_2419
    @tanveer_2419 2 года назад

    Are rolly bhai ka naam suna h kbhi unhone kr dikhaya hai bhai

  • @sumithreddy1032
    @sumithreddy1032 2 года назад

    Men's physique category mein bubble gut kabhi dekha nhi

  • @vijaytiwari2201
    @vijaytiwari2201 2 года назад

    Hello , kaise hai aap

  • @raghvendraranjan4804
    @raghvendraranjan4804 2 года назад

    Acromegaly nhi sir ...organomegaly ye growth promoting hai

  • @jamshedkhan9642
    @jamshedkhan9642 Год назад

    You are right bro I also suffered bubbled guts from last 4 years... और ये मेरे चूतिया कोच की वजह से हुआ था,,,, ज्यादा supplements से bubble gut hota h

  • @contactsan12
    @contactsan12 2 года назад

    43.6K subscribers aur itna endorsements ?? kaise ??

  • @devanshbhandari7308
    @devanshbhandari7308 2 года назад +2

    Sir, with due respect I want to say that i have seen ur all videos carefully and afterwards I want to discuss about my body with u that i have facing a difficulty, and i thought that u can help me more well than other so i r equsted u to give some contacts id or no. Or anything in which I can contact u , ur cencearly devansh

  • @mrtechsoldiertm3280
    @mrtechsoldiertm3280 2 года назад

    Bhai mujhe bloating ho jaati hai mai koi steroids use nai karta