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Creating Boundaries - Where Work Ends and Life Begins for Service Business Owners
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- Опубликовано: 31 июл 2024
- In this episode, Mike and Jason discuss the essential topic of creating boundaries to balance work and home life for service business owners.
Topics Covered:
1. Understanding the Importance of Boundaries
o Why boundaries matter for mental health and productivity
o Impact on personal and professional life
o Real-life success stories of implementing boundaries
2. Effective Time Management Strategies
o Time blocking and how to create a schedule
o Prioritization techniques like the Eisenhower Matrix
o Digital tools for better time management
3. Delegation and Outsourcing
o Benefits of delegating tasks to reduce stress
o Identifying tasks to delegate
o Outsourcing phone calls and setting business hours
4. Scheduling and Focus Techniques
o Establishing and sticking to work hours
o Creating a productive work environment
o Using the Pomodoro Technique for focus
5. Prioritizing Personal Well-Being
o Importance of self-care activities
o Setting personal goals for a balanced life
o Scheduling family and social time
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