First Rib Adjustment - Supine A/P

1st rib restriction can play a part in many of the common pathologies and presentations that come into a chiropractic or physical therapy setting such as TOS, radicular symptoms, neurodynamic dysfunction, breathing dysfunction, and the list goes on. Having multiple ways to mobilize a joint of the body is necessary in order to adapt to certain scenarios when needed.
-
Thank you for watching this video. I hope that you keep up with the videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Let’s make some real change and figure out what optimized health and performance really are!
-
Dr. Beau Beard is a sports chiropractor, masters in sports rehab and strength & conditioning coach. He is truly passionate about unlocking every person’s potential that he comes in contact with. His areas of deep work include breath work, neurodevelopment disorders, and healthcare triage systems.
-
Dr. Beau and Sloan Beard founded The FARM: Functional Athletic Rehabilitation & Movement in 2013. When not in the clinic Dr. Beard is teaching around the world, helping guide others to health in the outdoors.a
-
Follow Me Online Here:
Instagram: / drbeaubeard
Facebook: / drbeaurbeard
LinkedIn: / beaubeard
Snapchat: / drbeaubeard
Website: www.chirofarm.com
Twitter: / drbeaubeard
Medium: / drbeaubeard

[@JoTheimer]

I'm excited to subscribe and that says a lot. You articulated every aspect leaving me without question.
You are impressive sir; keep it up.

[@chirofarm]

Welcome aboard!

[@boundariessetinstone5893]

I have slipping rid syndrome of first rib and other conditions I’m so miserable don’t know where to turn anymore. There’s a Dr that invented a surgery to fix it for good but he’s cash only. It gives me trouble breathing I beg family to pop it and when they get it right I can breathe for a while.

[@AirJKB13]

Same

[@TeddyP55]

What’s the doctor name

[@AirJKB13]

I find if I don’t stare down at things, my ribs don’t come out. I felt a direct connection one night when I raised my chin high. I do back bends to get them back in. I get more limber with time. It feels good.

[@southern842]

If the rob os foxed to the spine, how does it move on the posterior side of the first rib?

[@chelseyjojohnson1603]

I need that!

[@christinabrownell]

I need this

[@sixjac]

I think i have 1st rib issues, always clicking around left shoulder clavical and tight trapezius muscle...

[@cloudypac]

Hey, I have a similar issue. What was the problem? And have you been able to resolve it?

[@PapiChuIo]

did you find a fix? i have this too

[@shahaboddinmasoumi]

Very good doctor

[@kristinas5714]

Is this safe to do with thorasic outlet syndrome?

[@loverocketloverocket7263]

Thanks for posting. Real interesting stuff. Fascinated by chiropractic.

[@chirofarm]

Thanks for watching!

[@kyngkamryn7743]

sorry to be so offtopic but does anybody know a way to log back into an instagram account??
I was stupid lost the login password. I appreciate any tricks you can give me

[@MM-mq3sq]

Best exercise against first rip problems.
What is your favorite exercise after visit a chiro...thx from Germany...perhabs facepulls???

[@chirofarm]

There is no best exercise for best prevention only exercises that are prescribed per each persons issue. Most of the time we are using a DNS approach to address breathing issues around the anterior triangle.

[@MM-mq3sq]

@@chirofarm ok but facepulls would be a good start...better than bench press...thx for your fast answer👍

[@jeremiahjohnson5119]

Hey how's it going? Where is your office located I believe my first rib is out.

[@chirofarm]

Birmingham

[@hughhunger8447]

I'm guessing you know Dr. King?

[@chirofarm]

Hugh Hunger of course!