Season 3, Episode 1: Pete on Strong Men Need Help too

This week we Get Real on:
•Men’s Mental Health
•Strong men need help too
•Physical Health and Spiritual Health’s direct link to Mental Health
•Relationships with friends, family, partners
•Mental Health in certain professional industries
•Good & bad sides of social media
•Discipline & consistency contributing to staying mentally fit and healthy
•How less or no alcohol can positively impact multiple facets of life
•Pulling oneself out of a bad mental headspace or low
•Gratitude
#mentalhealthawareness #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #strongmen #mindset

[@megoconnell2164]

Yes ! The episode we have been looking forward to!

[@user-kc5eb9ek8p]

Thank you for being such an inspiration with your social media and posts. You encourage so many people in fitness and aviation. You have so much love to give others. Thanks for talking about something so difficult and personal. I know it will help someone who needs to hear it!

[@pilotpetefly]

Strong men need help too!