VINTAGE - Relax When Hitting

This is a video from a long time ago where Adam is teaching class and talking about the idea of relaxing when doing techniques whether defensive or offensive.
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[@alswedgin9274]

This one changed how i think about the ergonomics and economics of 'moving' (or hitting/taking punches).

[@wingchunnaumov]

Very nice Master Adam 👏

[@nickrare5824]

you are the best

[@joaorxfernandes]

Thanks for amazing content and understandings.
Would love to see your thoughts on breathing "belt of power" and the 6/3 harmonies.
All the best

[@lcrow3104]

Instruction unclear, my friends refuse to do pad work with me now

[@alswedgin9274]

🙏