1 Spice & Water...Opens Arteries (Prevent Heart Attack & Stroke) | Dr. Mandell
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- Опубликовано: 17 апр 2024
- Research indicates that ingesting cayenne pepper increases circulation, improves blood vessel strength and reduces plaque buildup in your arteries. One of the main reasons for this is capsaicin, which is an active compound of cayenne peppers.
Cayenne Extract Dosage:
The recommended dosage for cayenne extract is 500 mg taken once to three times daily, or as directed by a physician. Each dose should be taken with 8 oz. of water and a meal to reduce the chance of heartburn.
Cayenne also comes in a capsule form. In this case, take one capsule once to three times per day. Again, be sure to take the capsule with at least 8 oz. of water.
Adding cayenne pepper to your foods, stews, soups, smoothies, eggs, quiches, egg salad, hummus, teas, hot chocolate, lemonades, sauces, or taking supplements will be extremely beneficial to your cardiovascular system.
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
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Website: www.motivationaldoc.com
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Thank you for NOT being a pill pusher like the medical industry
OR your own doctor who’s a shill for the pharmaceutical companies!
They are pushing organ killers. Referred to by those in the know as death meds.
Every morning on an empty stomach, I drink a 16 oz. glass of warm water, I add 1/2 of fresh lemon juice, 1TBSP. of ACV, 1/4 tsp. of cayenne pepper, 1 TBSP of organic, raw honey, and 1/4 tsp. of ginger. It's great for immune system too. Been doing this for 10 years now. Thanks for the great information in all your videos. God Bless.
Took a screenshot of your comment so I can try this out. Thank you!
I also took a screenshot of your recipe. Thank you for sharing 🇺🇸 👍 ⭐️
I did too.
That's a LOT of honey!! It's the lifetime production of 36 honeybees every day!! 😳
Respect
Im a 61 year old man. 60lbs overweight and arthritic pain in most of my joints.
2 weeks ago i started walking over a mile a day and doing some stretching exercises and slowly started changing my diet. About 1 week ago i started taking 1/2 teaspoon of cayenne with warm water and honey 2x a day.
WOW! My metabolism has risen, my brain fig has cleared up, i started losing a little weight and my arthritis has diminished quite a bit! Even my eyesight has improved!
Thank you doctor!!!
Did it really happen to you. Has it change your life style. I have allot arthritis n it's very painful. I had a knee replacement and it didn't come out to well. So please let me of it really helped you. Thank you and have a blesses life. Amen
Hope you’re a real person and not paid by the channel to add comments
@@KoolKat42 try it yourself
Thank you Jesus for this good Doctor. In Jesus Name. Amen
Amen 🙏🏽
Amen
♥️♥️♥️♥️♥️♥️♥️♥️♥️AMEN..!😊
Years ago I felt like I was having a severe stroke, so I got myself into the kitchen, grabbed my spice bottle of cayenne, and poured at least a teaspoonful into a glass. Then I poured a very little bit of warm water into the glass too and stirred it and gulped it down in one gulp. Then I chased that with a good amount of water and lay down to try to sleep which I had not been able to do for several days. I did sleep for a few hours and woke up with no more stroke symptoms. A day later, when I called my doctor and described the whole scenario, he said I was having a stroke and saved my own life.
The reason I thought to quickly act the way I did was because I had seen a video cayenne’s ability to stop a stroke or heart attack in the middle of each because cayenne dilates blood vessels so a clogging clot can suddenly have enough enlarged space th travel on through and break apart at some point.
The reason I gulped down the cayenne in a very small amount of warm water is so that it could be downed in only ONE gulp so it would not be in my mouth more than a second before then chasing it with a lot more water. Otherwise your mouth would be on fire while the cayenne water would be in your mouth during several swallows! Very important to remember this!
Thank you for sharing your testimony. 🙏🏾
Thank you for sharing tour experience. May I ask how you recognize you were having a stroke?
Thank you Lord for breathing life into us.This is the day that the Lord has made let us rejoice and be glad in it Amen
Amen!🙌🙏
Amen ❤
From the rising of the sun to the setting of the same! Our Heavenly Father is worthy of our praise!!! Glory and honor to God!!!Hallelujah!!!❤🙏🏾☮️
Amen 🙏🏾
Amen
You may have saved my life. My Throat had been blocked for 25 years (Achalasia) It was so bad that I was inhaling my own spit and nearly drowning in my sleep. I got mucus and phlegm stuck in my throat every time I ate or drank anything. Started taking lemon, honey, cinnamon and olive oil and it was almost instant. The mucus and phlegm were gone and that was what was making me gag. Its been 2 weeks and Im 95% better. I cant thank you enough. Now I also take Tumeric, Thyme, Ginger and I periodically take Apple Cider Vinegar. I feel 20 years younger thank you.
What quantities of each ingredient? Thankful you are doing so well🙏🏻 I love and appreciate Dr. Mandell❤️👏🙏🏻
@@rhondagolden7440 I dont use any specific measurements any more. I just put a little hot water in a cup then probably a tablespoon full of raw honey and a couple of dashes of cinnamon then put like a shot glass of lemon. You have to kind of swirl it around to desolve the honey. I was doing this daily but now only 4 times a week and may try just 3. A teaspoon full of Raw Honey will usually work for me if my Throat feels blocked.
Keep rising 😮
لطفا به من میگید چطور اویشن و زنجبیل سرکه میخوری هر چند روز میخوری
Tank you sir for ur teaching ..Pls sir how can I use the cayenne pepper to lower blood pressure..as you said ..is it mixing cayenne with water or is there any other thing to add it ..
I take olive oil mixed with cayenne pepper chopped garlic lemon and honey every morning on a empty stomach... I been doin this cause of your past videos ive watched months ago and been feeling good ever since.. Protect mandell
Same here and my arteries open and am bak jogging
How can you tell that your arteries are opened back up? Thank you@@rogerkamel7145
@@rogerkamel7145 I swear mandell is a life saver man.. Completely changed my life
Add chia seed
@@joshuapowell114 I take that too separate wit some.lemon cayenne with Cinnamon
I I mix a half teaspoon of organically grown cayenne pepper into about 8 oz of warm filtered water and chug it down twice a day, once in the morning and once in the evening. I started doing this when I was told that my blood pressure was on the high side, and my doctor wanted me to take Lisinopril. I did start taking it for a while, but then didn't like the idea of having to be on medication to control my blood pressure. So I looked up ways of naturally doing this and I saw the cayenne pepper suggestion. Thanks for this video, and all the great work you do.
3 to thousand milligrams of potassium daily and 3 to 4 hundred milligrams of magnesium will do the job....over 90% of Americans are defficient in Potassium
Did it work?
@@-oz9tc Yes, it did! I bought a blood pressure monitor, and it always shows in the normal range.
@@jamestreible4545Awesome news. I am going to try it. Ty!
@@Sonofjakeagree 💯 with you on that one 💯 ocie
I stopped a heart attack w/ cayenne. There is a book about this
Can you go into more detail about this please? Like what exactly did you do? How much did you take? What did you experience?
@@lennygarrison6836 I took 1/2 teaspoon hot cayenne, and mix w/ little water / 2oz. and the cayenne will warm you stomach and go directly to the heart and stopped all my symptoms of a heart attack. I took this dose for a month and whenever my heart starts racing, the cayenne stops it
What is the title of the book?
Walmart sells cayenne in gelatin capsules. If you swallow it during a heart attack you might die before it dissolves in your stomach. It would be faster if you open the capsule and put it in your mouth. The shock of all that heat is probably what causes you to survive the heart attack!
How much do you take with water?
Every morning I have a large glass of water and add cayenne pepper, apple cider vinegar, Ceylon cinnamon, turmeric, ginger and Celtic salt. Afterwards i have a large tablespoon of extra virgin olive oil.
Wishing everybody health and longevity on their journey of life🤲🏽💚
How is your stomach
@@dilekavan5796 It’s good. I’d preface that it’s quite acidic so don’t over do the amounts, especially if you 1) have an empty stomach and 2) are going to consume this ingredients throughout the day with food.
Remember, making your body too acidic will allow cancerous cells to grow and thrive.
Excellent. I've also heard that pepper is necessary for the turmeric absorption👊🏻
almost daily intake of cayenne capsules has helped me keep blood veins clean and blood flowing...today 112/64...not bad for 75 years of age...thanks for letting me know that I have been doing the correct things....
It was included in the 'medicine bag' of doctors from centuries past and also one of the 'medicinals' brought on the wagon trains by the pioneers. They knew so much about plants; knowledge we've lost thru the years and are now learning, thank God.
Best Utube Doctor! 😊
Hello pretty lady hope you had a good day? I was scrolling downward when I saw your picture and I decided to text you…I hope you are okay with that…
@@DrErankanYildirim⁹
@@soniagaspard9451 hello 👋
@@DrErankanYildirimp
@@soniagaspard9451 m
This guy is a god send to us! I've been watching and using some of his natural remedies and what a difference it has made for me! Thank you so much good sir!
Agreed
Absolutely agree
Been using this for years. I've used it to control my COPD and anxiety. I swear by it.
Everybody watching- I put about 1/4-1/2 teaspoon in a cup of water, stir it real good
Click the (more) button under the video.
@@theoriginalkeepercreekthat just gives mg’s for supplement no info on how much if using actual spice
@@karahamil3657yea, lately he’s just throwing videos out for income boost. Half ass videos without any guidance. I’ve been at a little over 1/4 heaping teaspoon of the hotter variety of cayenne along with a heaping 1/4 teaspoon of hawthorn berry extract without really any benefit yet.
How often do you dri k it?
How often do you drink it?
Thank you very much Dr Mandell, God bless you immensely sir!
I put cayenne on everything and I’m Ketogenic/IF and my BP is low. I use it a lot in stuff like soups, hamburger meat recipes, cauliflower rice recipes, even fish like trout or salmon.
Who do you follow for advice for Keto/IF? Also, what is your IFasting window? Thanks in advance for suggestions.
try it on salad it is so great on salads!! with salt and pepper, olive oil and fresh lemon.
I think cayenne pepper is good for you but, if you get too much of it if you have heart problems it could be bad. My husband's on heart medication.
@@elizabeth79547 I am curious why canyenne not good and appreciate your comment. I have a heart valve issue and was taking pharm meds but began taking nattokinase and immediately began breathing deeper and getting more oxygen. Off of big pharma. Now when my heart palpitates it often goes away within minutes!! I will look into cayanne but will look for your response. Thank you!
Does anyone know if the benefits of cayenne pepper remain if cooked and or heated up? I add it to my coffee filter prior to adding my coffee grounds. Makes for an excellent cup of coffee.
It was once said, “Let Food Be Thy Medicine and Medicine Be Thy Food.” Great advice. I was using Cayenne pepper in place of regular ground pepper. Thank you for this Dr Mandell. ❤🌶️🥵
Hippocrates
@@ruthfrank8106 Thank you! 💯
@@kiki1965 you're welcome
@@ruthfrank8106 Moron
He also said "A physician without knowledge of astrology has no right to call himself a physician" look up the real Hippocratic Oath sometime.
As a spicy chilli lover this is music 🎶 to my 👂!!
Great message... I will start using Cayene Pepper today. I wish I had found your videos years ago. See you next time!
This is what I drink EVERY morning!
2 oz of EVOO, 1 Clove of Garlic (Crush and leave it out for 10 mins), 1/4 of Lemon, 2 tsp of Chia Seeds, Dash of Turmeric, Dash of Pepper, Dash of Cayenne Pepper and 1-2 Drizzles of Raw Honey
I found out 15 years ago the simpler the method the more effective... sometimes we over do it... you don't push a laundry list, simple but yet effective...
100%...Big shout to Barbara O'Neil, heard it off her first! ❤
Me too
You and Barbara are my favourites...If someone is having a heart attack spoon of Cayenne Pepper might save them!
Bless you Doc forever...True Love! ❤
Miss o Neil is awesome lady
She wasn't the first. Cayenne has been used by Naturopathic doctors for generations.
@snowbird6855 We are saying we heard it from her first. Not that she is the first.
I really appreciate you doc for doing this for the public
Have just recently got a mild stroke, thank you Dr. Mandell your advice makes a lot of sense and will start having it now. Dennis
Port Moresby, Papua New Guinea
Been to Port Moresby thanks to the USN. I loved it during our week there.
Been to Port Moresby thanks to the USN. I loved it during our week there.
What symptoms did you have with your mild stoke? I got diagnosed with the same thing too
Thank to our Father for our gifts. Thank you Dr Mandell for all your kindness for dealing and shearing your Godly gifts with us. You also made me smile 😂❤.
Dr Mandel, I love your videos. They're informative and right to the point within 5 minutes. I thank you ❤🙏.
Great video as usual.
Unclogging arteries involves lifestyle changes to promote cardiovascular health.
Start by adopting a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats like omega-3s from fish or flaxseed. Reduce intake of saturated fats, trans fats, and refined sugars.
Exercise regularly with at least 150 minutes of moderate activity weekly to boost circulation and reduce plaque buildup. Quit smoking, as it exacerbates artery damage, and limit alcohol.
Manage stress with mindfulness or hobbies. Monitor blood pressure, cholesterol, and blood sugar levels, following your healthcare provider's recommendations. Consider medications or procedures as advised to maintain optimal artery health.
I was taking it approx one month and seriously it has so many benefits,but i want to start it again ❤
Thank you jesus for this Doctor sharing 🙏 🙌!!!!
Jesus has nothing to do with it....
Amen
Thank you for all your wisdom! God Bless and take care!
Thank you so very much Dr. Mandell for helping so many people world wide. God Bless you ❤️.
Thanks for all you do for all of us!
🙏🙏🙏 Dr. Mandell. We appreciate you. Blessings
Thank you Doctor Mandell 😊
Excellent video!
Thank you for this Dr. Mandell! ❤
Dr Mandel you are a blessing thank you
Thanks as always Dr
Thanks for this information.
Fantastic information, Doctor!!
Dear Sir, You are doing a great job!
You are most loved❤Will share video doc, ty🙏
Thank you , doctor your videos are always informative.
Thank you Dr Mandell. May God bless you ❤️❤️
Thank you!❤
Thank You Blessing for sharing the wisdom you share
Thanks Doc for your work. You’re a good man.
This is incredible. thanks for sharing
Thank you for this video.... you'll save lives
Good to know and thanks anks for the tip.
How much CAYENNE Pepper & how much Water do we drink? ☕
Also, what time do you recommend doing this - morning, noon, or night? 🔔
Thank you sooo much for this health information! 🎉
Greetings Dr.Mandell,
May God bless you,thank you very much.
Thank You for your service to the Health Industry 😊and for helping others as well as myself
Thanks doc. Be blessed.
Thank you Dr Mandel
Thanks again Dr Mandell for shared Wisdom! Yes, I'll share this video too❣❤❣
You’re the best doc !!!!
Thanks for the info Dr God bless you 🙏
Thank you doctor,i've been following your advice!
Interesting facts I’ll definitely try it.
I will try this I been having panic attacks
Dr. Alan I appreciate you so much! Thanks for all your help from every cell in my body🥰
God bless you Dr. Mandell and Thank you so much for sharing your knowledge.
Thanks so much Dr.
I love doctor Mandell he always goes to the point rather that going merey go round.
Thank you so much for this info
Thank you Dr.
Thank you, Dr.
As always , thank you for your knowledge
Thank you doctor!
You are the best. I am starting to share your name with the guests that I meet every day at my job. You are an inspiration and I have already benefited from your knowledge. Thank you for being you.🤗
Dr mandell thank you for sharing this video God bless you and your family have a nice day ❤❤❤
Truly l thank God for Motivational Doc❤️
Thank you Dr. Mandell I shall certainly try this remedy. God bless you
Ok thank Dr Mandell I’ll give it a shot
Thanks for your help God bless you
The easiest way is to simply add it as a spice (it is a spice) in some of your cooking.
Good information
Thank you doc
Thank you, Doc, for sharing . I will try this . Have a good day !!!! 😊
Thanks Doc for this vital information. 🙏👍God blessings be with you always
Thank you Dr. May your life be long on earth
Thank you doctor ❤
Ty Dr. I shared I'm trying to get all my friends that are interested in getting healthy we're all 50 years old now and people are wanting to take less pills more organic. I❤u u are so amazing 🤩 thank you for everything.
I agree with you on that one ❤I don't like 💊😊
You do realize " DR. " Mandell is a chiropractor, right ? And he gets all his formulas off the internet also, right ? ANYONE could find ( or make ) these same concoctions just by doing a little research....AND, where is the proof that these actually work ? Clinical trials ? He has made 100's of these " life saving " concoctions claiming they unclog your arteries, prevent heart attacks, strokes, ect but where is the clinical proof ? People are so gullible and he's getting rich by millions of people believing every word he says without any solid proof......unreal ! Most people don't know he's a chiropractor and he's not about to tell them either.....Keep believing everything " DR. " Mandell tells you....that's how he wants it ! 🤣
Thanks Dr for the video.
Many thanks, Dr. Mandell! ❤
Just using Red pepper on my eggs this morning seems to have given me energy and better circulation even good mood
Thank you dr. Mandell. I appreciate this very much. Y
ou are a blessing by saving lives. May God richly bless you.
Have a great day.
Greetings from Toronto Canada.
❤great video👍thanks for sharing us 😇❤😇God bless😇
Dr mandell you are bless by the Almighty. god bless you
Thank you Dr. Mandell....I appreciate you. You are amazing person. Godbless❤
God bless your kind heart and your efforts on us dear doctor .
😊thank you so very much Dr. Mandrell. God bless
😢Thank you so much dr Mandel. !!for all your help. You are giving person.!! Like it says in the Bible in Luke 20:35. There is more happiness in giving then there is in receiving. May God continue to bless you and give you peace. 🍃🙋🍃🙏🍃
Dr Mandell you look extremely healthy.
God bless you
Your videos are very helpful and informative thank you 😊
Thank you Dr Mandell,God blessed you for Sharing good Things to us,we apriciate it❤❤❤
thru your videos you convinced me to do this every day: for breakfast:, very easy and affordable:
1/2 tsp turmeric, ground pepper, olive oil, hot water (some people add honey)
I will add 1/2 tsp cayenne to the mix, yum! I also have two or three brazil nuts. Very filling.
Thank u dr Mendell