Why Am I Anxious? (Animation - Music by Tom Cardy!!)

The song "why am I anxious?" is made by the brilliant Tom Cardy!! check his channel out, seriously, it is beautiful!
You can see his video here (this song): • Why am I anxious?
(if Tom Cardy miraculously stumbles upon this: I really hope you're cool with me using this song for the animation, and if not, I can take it down!)
I started this today and i didn't intent to ever really finish it, so I guess I'm posting it now, cause why not?
mental health sucks... these past few months have felt taxing, and I've experienced that I've become irritable and snappy. however, mental illnesses or not, it is my responsibility to handle my own emotions and my reactions to them. there's certain things I can't control, but the ones I can, I better do something about. ironically this song made me feel rather pissed off, but in a good way, and despite the fact that I listened to it for 8 hours straight today, the message still stands. I want to be a better person, and the first step is to recognise that there are things I can do to be that. Of course, this doesn't relate to a lot of mental illnesses (certain things are out of our control, as sad as it is), but my case is... manageable... sometimes. and I want control over those manageable parts.
also, it took me a good while to recognise how im wrong. First steps, baby steps. the song pretty much jams it into your head, but the reality is that you do things wrong and you don't realise it. but thats alright. cause mistakes make us human. but we own up to them. accordingly...