25 MIN YOGA WORKOUT || DYNAMIC MORNING FLOW || Gayatri Yoga
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- Опубликовано: 18 сен 2024
- This dynamic morning vinyasa yoga flow will wake you up, energize, boost good mood and prepare for any daily task. It is a great morning workout! We will build the heat through multiple sun salutation, standing postures flow vinyasa style and victorious ujjai breathing . All levels morning yoga flow video, beginner friendly (Yoga For Men & Women)
#gayatriyoga #poweryoga #weightloss
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gayatri.yoga
Find your BLISS (balance, love, infinite energy, serenity, stamina ) access over 400 yoga and meditation videos for all levels. Deepen your practice, improve flexibility, mobility, posture Explore daily practices, programs, myofascial release videos, weekly new classes & an opportunity to ask me questions about your practice. This is your one stop for unlimited home yoga that makes you feel great daily! Try it FREE for 7 Days!
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D I S C L A I M E R
All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.
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It delivers the promise.... quick morning flow.... recommended if you do not have time for the 'full' experience! Thank you for sharing!!
Thank you!
Thanks Kristina. I feel good. What a flow. My left side is better than my right one.
Good class. Simple formula with a good combination of variations. I like classes that have good energy, as I am fit and healthy, but without too many complicated intermediate or advanced poses etc
Thank you!! ❤️
A great class to do on Monday Morning!
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Loved your cueing and little reminders for alignment.
25 minutes?! I have never clicked the like button so fast! Since starting school a few days ago and studying I've been having a hard time trying to fit in my practice! Thank you so much for this video, I can't wait to do it for my afternoon pick-me-up!
hellopinkjelly 😂❤️👍🤸🏻♀️
Check out my Patreon channel for more longer classes available only to Patrons! What are you studying in school?
Thank you, Kristina, for this awesome and energizing practice! 😍
Thank you!! ❤️
My favorite classes are when you are outside with soft music ❤️ They make me feel good inside and out.
❤️🙏
You are amazing , loved the workout 🤗🤗🤗
Thank you! Please share! ❤️
@@gayatriyoga already did , there are few who have also subscribed to
Your channels 😊
A really good practice. Sweated so much and felt so energised and fresh afterwards. Thank you!! Love all of your videos
Thanks for your feedback!!! ❤️❤️❤️
Thanks so much for the yoga you share. You are one of my favorite online yoga teachers. Your flows are doable yet challenging. I really enjoy the shorter videos. Would you be willing to put out more shorter videos, like between 15-45 minutes? Thanks again for sharing your gift with the world!
Thank you! Yes, i will be creating shorter flows. What areas do you want to target? Any poses you want to learn or what effect from the class you expect , relaxation vs more of a energizing flow, strengthening or stretching? Thank you! ❤️
@@gayatriyoga awesome, thank you so much! I'm trying to get stronger but am not in enough shape to last an hour or more. I also enjoy stretching. I love everything I've watched on your channel I just get tired before I can complete a video, ha!
Just keep practicing! Thats the reason we do it , to improve our strength and flexibility!!! ❤️
You are the best
Thank you ! Please share!
Very nice practice for the short mornings! Thank you for sharing.
Thank you!!! ❤️✨
You are such a wonderful teacher, thank you!
Thank you!! Please share!
That was amazing Kristina thank you!! I really like your tips when aligning the body in the asanas, they are unique and mostly give me great new insights. (Im self-learned yogi so different tips are really welcome:))
Thank you!!! Im glad my teaching is helpful in your practice!!! Please share with friends!!! ☀️ #yogachannel
Merci pour ce cours tout en douceur, pour se réveiller tranquillement.
Thank you!!! Check out my patreon channel , there are classes you will definitely like!!!! ❤️
@@gayatriyoga Thank you for taking the time to respond. With pleasure. Good evening.
Done! Very nice! Quite intense for 26min:)) Very nice!! great job! thank you
Thank you , Anastasia!!! 💪🔥
Now I see you 🤓
Add me on instagram. @ana_kirilik
Already found it, you got some likes & groovy moves 💪👍🔥
I really enjoyed this. Good flow and pace and challenging! I feel amazing! Thank you ❤
Thank you! Please share! 🙏✨❤️
Amazing class.Thanks Kristina ❤❤
Kanchana thank you!!! ❤️
Just perfect 🕉
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Thank you very much for the great practice! Namaste 🙏
Thank you for practicing with me! Please share ! 🙌✨
I really like this flow it's perfect for the mornings-I'm glad that you're making videos again, they've been missed! I hope that you make more half an hour videos. Please make some with standing and on the ground poses!
Thank you!!! I"m glad you enjoyed it! Please share with friends & join Patreon for more longer classes! Namaste!
Hi Kristina, I practiced this short yoga today, that's amazing! Thank you so much :))
That was an excellent video - I am ready to conquer the day!! Thank You.
😃❤️🙏 thank you! Please share with friends!!!
Thank you for this short class,! it's great to have when there is not enough time in the morning . ⌚❤️
Have a great day!!!
Great class!
thank you! i'm glad you enjoyed it!
super
I have not done this video but I've done many of her past videos and loved them. Loved them for their challenge & length. If you are interested please take some time to investigate her channel. I think you will like what you find 🙂
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Miss your vedio.
😀
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How is your baby mam.. We want to know about ur baby..
Baby is great, thank you!! Will start making more vlog type videos to connect with you guys!!! ❤️🙏