21 வயசுக்கு பிறகு உயரமாக முடியுமா? | How to Increase Height at Home | Height Increase Tips |

[@Kutty_k_22]

My height 168cm Brother my age 22 Naa Height exercise, skipping,streching, Yoga, Swimming, Diet, Sleep, sitting posture ellaam Follow pannan 4 months now my height 170cm 5.7 👍🏻📈🔥

[@kurama4719]

Unmaiya bro apdina enna diet saptingq

[@AVLES__2910]

Yapdi bro... It's true

[@aravindh1934]

Bro eye surgery pannidu bro apply panniyacha 2025

[@ThePlantTanky]

Kutty unga routine,diet l, excercise sollunga Ella rukum help fulla irruk

[@Kutty_k_22]

@@kurama4719 daily diet Egg, Milk with honey, banana, Any fruits one example guava, apple, grapes. Fish, chicken weekly twice. Vegetables Keerai vagaigal specially moorungai keerai weekly 3 days

[@arunbrucelees344]

அருமையாக சொன்னீர்கள் மணிகண்டன் மாரியப்பன் அண்ணா❤

[@chandranbala5746]

காமெடியாகவும் கலகலப்பாகவும்
கருத்துள்ளதாகவும் உள்ளது சூப்பர் வாழ்த்துக்கள் தோழர்களே 💐💐💐

[@BenatAsben]

Eppudi bro. Na itha tha yesterday en frds ta ketten. But crt ah video poduringa😍

[@PIRIVIKASH]

❤❤super bro

[@rmppremalatha8999]

Very useful video

[@ramarprabuk3933]

Part time job pathi podunga 😢

[@Funpanrom345]

Use full bro thanks ❤️......

[@hello_world____]

Sorry guys 20+ irukinga na....just accept your height.....thinking what is not in our hand is useless so improve your skills

[@prakashpress3011]

Bro enakku 17 age aguthu Naa ippa 160 cm height irukkiren

[@tm.ahamed6575]

I am 16 years old ,daily i am doing exercise from height increase app some changes i can feel bro 😊

[@santhosh3520]

Nejama va bro unga height first evalovu eppo evalovu bro

[@karthickpandian3615]

Food pathi sluga annaa

[@ramuk4590]

foot drop exercises video

[@VigneshVignesh-qu1zm]

Food anna enna food anna

[@Kani_queen_2006]

It's very useful brother

[@PragadeesU]

Iam 165 cm age 18 😭😭😭
Pray for me I need atleast 168

[@antonyjefrin1218]

Valarala broo

[@antonyjefrin1218]

Naa sollrathu sei daily
Half liter milk
2egg
10 minutes morning sun for vitamin d
30 minutes exercise continues pannu
2 month yaru sollrathu kekkama pannu
Exercise police world nu Tamil channel irruku athula paru bro

[@4est__4ever93]

Inum 3 varusam iruku valanthuruva 🗿📈✅

[@sujithkumar7217]

Bro skipping panna height increase panna mudiuma bro

[@RajeshRajesh-q2l3q]

30 age after hight improvment pannala na sollunka

[@MotoMuthu]

Sprinting pannuga bro vaaiippu irukku but only cm tha not inches

[@devil-yk8wc]

Bro 30 seconds full sprint panitu 60-90 seconds rest edutha height hormore increase agum nu solrnaga real aa bro

[@BankaiUser-k6t]

ama bro

[@MotoMuthu]

Vaaiippu irukku bro

[@karthickzz]

Hight irruku but beard illa 😢

[@twist_iruku_516]

2025 la yrulam pakuringa like poduratha vitutu poo poi Vela Maria ah parunga da Dai ❤😂

[@sureshrs145]

Comment poduradha vitutu velai mayira poi paru da dai🤣🤣

[@21SENKU]

height illanu dailyum feel pannitu irukan ....ivanunga vera projanameh illa tha video potu verupu ethuranga ... height la genatics onumeh panna mudiyathu.....ana oru vali iruku ...limb lengthening oru surgery iruku atha panni kita 10-15 cm vara height increase panalam 10lak selavagum 😂

[@djkddjkd2258]

NAAN KOODA ADHE AASAYALA DHAAN BRO VIDEO PAATHA.
KADAISILA VAYASU NU SONINGA PAARU....... 😢

[@waheedk8]

I am 6f but still try to find how to grow my height 😅

[@dineshbabu5999]

Age limit?

[@rbzz_]

brother my age 20 😢 na passed 4 years ahh konjam kuda growth vaikala 😢...
my height 5.4 feet than 😢

[@UnRealX_7]

Same Anna from 10th no height growth 😢😭,my friends have grown 😢😭💔

[@appuabhimani01]

Evlo uyaram nu mukkiyam illa

[@UnRealX_7]

@@appuabhimani01 ellarum kindal panranga 😢

[@KarthikRajendran-g6o]

No content this video 😢 unexpected from your channel 😅

[@naveenking177]

2:03 2:05 music 😂

[@MadaraUchicha-t2e]

Skipping pathi sollave illa

[@trueog8252]

Answer: mudiyathu

[@saran00027]

Bro I'm 20 height increase pana mudiuma 5'4 ft I'm

[@SriayyanarSriayyanar]

அண்ணா எனக்கு 17 Age ஆவுது நா 180 Cm hight இருக்கேன் எப்படி Hight வளராம Cantroll பன்றது சொல்லுங்கண்ணா❤❤❤

[@justshorts2962]

180 ya

[@SriayyanarSriayyanar]

aamam bro

[@BBKANNA]

Bro what is your footwear size

[@SriayyanarSriayyanar]

Purila bro

[@BBKANNA]

@SriayyanarSriayyanar bro shoe or chapel size please

[@jeevastimetamil]

👌👌

[@nandhumashome]

Me 175 cm my younger brother 197 cm like ladder 😂😂😂

[@rvd.dhurai9886]

Growth plate Stop aagidichu nu eppadii thala therinjukkurathu 😮

[@ezhilane4945]

18 la irundhu konjam konjama aagidum. Adhukulla exercise panni height kondu varlaam. And nala nutrition food irukanum

[@thakan150]

Kaila adinga height aveenga

[@skydiver000]

Bro straight to the ponit vanga bro 😢

[@UnRealX_7]

@@skydiver000 straight to point, growth plate will be opened till 21 so eat well,workout well, sleep well for height increase 😉👍

[@needhilearing]

anna skipping panna height growth aguma

[@KanakarajThanganadar]

Kutty friends like here 😂😂😂

[@Comedypanalam]

இருக்கிரத வச்சு சந்தோசப்படுங்க

[@ezhilane4945]

Enga nelamaila irundhu paaru bro apo theriyum kastam

[@m.elavarasan3957]

My age 19டீன் age my hieght 183cm😔😭

[@Kutty_k_22]

Neenga Tall thana brother why are you feeling?

[@m.elavarasan3957]

@Kutty_k_22 bro நெட்ட கொக்கனு கிண்டல் பண்றனுஙக

[@Kutty_k_22]

@@m.elavarasan3957 Avanugaluku poramai bro neenga height ta erukengala athaan vera onu illaa 😅🔥👍🏻

[@UnRealX_7]

@@m.elavarasan3957 short ah irundha kutta num height irundha netta num koodpudradhu dhan tharkurigalin valakkam😂🤣

[@MrNHK]

தவறான தகவல்

[@ezhilane4945]

Apo neenga unga fact sollunga brother. En height romba kammi. 22 aagiduchu enaku.

[@ashucreations5519]

Me also 😂

[@srinisaran355]

ni etha puchi thogunalum height aga matta 😂

[@gunasekarsubramaniam4464]

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