Boxing Speed Bag Basics

In this video, I show some speed bag basics and how I like to hit the bag.

[@Madhookersstudent]

You Always Make Things Easier For Us Coach ❤

[@CurtisWelcher]

I think the speed bag is fun and sometimes a good way to unwind after a long day at work. Thanks again Sifu

[@Madhookersstudent]

Already Master Peakaboo Level 1 series Can't Wait For Level 2 Peakaboo Training

[@carolusmartellus6470]

Thanks to the coach for his efforts!

[@ktswindowcleaning]

I'm getting started with your videos and the Sam Ness book. Love your coaching videos man! I'm 42 wish I had started in my 20s...

[@madhookersboxingmartialarts]

Hey never took late to start

[@thesound-w5f]

You are such a menace. Your cool personality and thaa flanky heavyweight style. Not to mention the Crazy mask.
You have a new subscriber 😂👍

[@madhookersboxingmartialarts]

Thanks

[@musashi4912]

l
i
k
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🥊

[@Soumodip810]

First 🥇 Comment sir

[@Soumodip810]

First Comment sir

[@ghasedbliongsactionpubg423]

Im sorry if this question is bad but why are you wearing this mask

[@madhookersboxingmartialarts]

Just a gimmick