Fundamentals (Beginner) Rebounding Activities with Ava, Lucia and Mia at Corby Gymnastics

Today we are going to work on rebounding activities. Rebounding is a very important in gymnastics, it helps to work on keeping a tight body shape and is needed to create great tumbles and vaults. Follow along with Ava, Lucia and Mia as they show you some rebounding activities you can work on at home.