S3 Ep5 - Nayaka With Vinayaka ft. Shwetambari Shetty | ನಾಯಕ ವಿತ್ ವಿನಾಯಕ
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- Опубликовано: 6 июл 2024
- #vinayakjoshi #kannadainterviews #podcast
This week on Nayaka With Vinayaka, we're pumped to have one of India's top fitness consultant, Shwetambari Shetty, joining us! Tune in as she dishes out expert advice on fitness, health, and all things well-being. It's time to kickstart your fitness journey with some insider tips from Shwetambari - don't miss out!
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Company name: JOSHI CHITRA
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Branch: BANGALORE-BANASHANKARI BRANCH
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Title Sponsors@hosachiguru3121 is a pioneer in managed farm plots where you can dream of owning a piece of farm land. They combine passion for agriculture with a professional pursuit to revolutionize farmland management for all those with green hearts. Excited to have them back onboard for season 3.
Hosachiguru - www.hosachiguru.com/
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Crew -
Host and Director - Vinayaka Joshi
Produced by - Varsha Belawadi
Motion Picture Graphics/Editor - Santhosh Radhakrishnan
Asst. Director - Amar Koushik
First Editor - James Premkumar (Creative Trap)
Asst. Editor - Mohammad Shahin
DOP - Subramanya J Vaidya
Line Producer - Raghav Ramaiah
Music - Vishak Ramprasad
Audio Mastering & Production - Khussh Pran Mehta
Research Team - Ramakrishna Ganesh, Rekha Kadaba
Publicity Design - Madhava Srivatsa
Voice Over - RJ Sowjanya
Social Media & Content Distribution - Sumanth S
Styling by - Bakula
Recording Engineer - Pranav Kumar R
Studio - Dynamix Studios, Jayanagar
Equipment - Shutterspace Productions
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00:00 - Titles
00:45 - Show starts here
02:32 - Introducing Shwetambari Shetty
06:09 - Replace 'Fitness' by 'Health'
10:33 - Lifestyle & food habits affect health
18:39 - Keep moving and you will never need a gym!
23:14 - Our body doesn't need too much food!
29:57 - Fasting is not for weight loss
37:00 - Sustainable diet
41:27 - Being a mother at 40
46:41 - "Not My Question"
52:29 - Closing thoughts 
Развлечения
Big fan of Shewthambari Shetty...very motivational.....thank u so much....
Every bit of this interview was informative and loved the way she explained everything ☺️
Excellent. I do exercise with her instructions. Thanks Vinayak
It’s a eye-opening conversation
Thanks for bringing such a wonderful guest.. who gives right message to the society.. i follow her from long time and her workouts are awesome
I didn't skip single sec very informative thank you mam and Joshi
Excellent, informative & motivational conversation!! Thank you for this wonderful session. Looking forward to more such sessions 😊
Very interesting and informative podcast😊
Very motivational podcast 🙏 thank you both 💐
One of the very best podcasts❤
Best podcast guest 👌
Thanks. I. Belive. In. Movement. H. Good. Thanks. Joo🎉
Thank you
Excellent podcast 💯
Amazing 👏
Very good. Can you please share about Dark chocolate consumption
She is my guru 🎉🎉❤
❤❤
Have been following her in insta for a long but did not know her background.