I been with you guys for a month now and wow with good eating and your routines my body is feeling and looking different. I would have never thought in a million years that resistance bands could kick my butt the way they have it’s unbelievable. If I ever meet you guys I want to give you two a big fat hug !!!!!!
Been almost a year since I found your workouts and unfortunately gyms in my area are still closed. Love the variations in this workout and love watching the evolution of your workouts over the year. Wish you continued success and thanks for sharing!
Oh man, every time I follow this biceps triceps program makes me pumped up and sweating, I can feel the progress happening. Many thanks again, your channel have super good content. Good luck forward on… 🎩💪🏼✅
12:19 Other videos: "In addition to your dumbbells you will need a Kettlebell , a yoga block, a stepping board, a pull-up bar, a potato grown under the shine of a full moon..." This guy: "If you don't have a wall, you can still do the exercise" 😂
Hi mate ! I knew before a lot of exercises with the resistance bands for arms. But some of your exercises are top ! 💪🏼💪🏼💪🏼 I already put’em in aplication and I can feel the progress. Many thanks. Subscribed ! 🎩
Been working out with you every morning on a couple of you're videos for biceps and triceps, but i have to say my arms are nearly twice as big 😮 my arms where skinny.. NOT NOW💪 love you're workouts bro keep them coming 😉💪💪🥵
Just finished this workout. Thanks for posting. Slight comment, the ads in the middle were brutal. 4ish ads, and it would kick in mid reps, and if I didn't hit skip the ad would continue for 2 minutes. Tough when you start (or prepping to start) a movement, then have to stop to skip an ad. Please consider having the ads in only the beginning or end of the workouts.
Love this! Thank you- no nonsense, no yelling! No jumping up and down- just good solid info and a great workout. I just subscribed and I’ll be back.
Since I started working with you guys I never switch to anything else. You're the best. Thanks a lot
I been with you guys for a month now and wow with good eating and your routines my body is feeling and looking different. I would have never thought in a million years that resistance bands could kick my butt the way they have it’s unbelievable. If I ever meet you guys I want to give you two a big fat hug !!!!!!
Been almost a year since I found your workouts and unfortunately gyms in my area are still closed. Love the variations in this workout and love watching the evolution of your workouts over the year. Wish you continued success and thanks for sharing!
Fantastic workout also so glad I bought the achv peak bands they are great !
I am in love with all your Workouts
Really God Bless You.
🙏🙏
Love ya work from down under man. 55yo male here. I’m a diff person thx to you🇦🇺🤙
Good ones
Just crushed this before i left for vacation, the pump is REAL. Holy crap 😩😩😤😤😤😤
You guys just keep killing it!
Oh man, every time I follow this biceps triceps program makes me pumped up and sweating, I can feel the progress happening.
Many thanks again, your channel have super good content.
Good luck forward on…
🎩💪🏼✅
Thank you! Its great to hear you're enjoying the workouts! Keep it up.
Awesome bro ! Really great vid !
I brought the bands, and never thought will be this useful now with you guys, the best ones.... I have improved a lot my routine
Great workout!! I felt the burn for real!
Woohoo! My arms are PUMPED. Great workout 👍🔥
Boom!!!! What to push it Scott
Great video. You guys are great!! Thanks for making these videos.
I've improved a lot since following your workout vids! Thank you so much!
Thank you!! Just did this with dumbells. Great start to my day. No ads here!
I was happy after this workout! Love Achv Peak!
You did it again, great workout, thanks! 💪🏼
started this today. it's pretty serious but enjoyable.
Let’s go!
@@ACHVPEAK I felt the burn this morning and even now. I'm gonna include this workout in my week schedule for sure, two times a week.
Just found this... great
That was amazing. Thankyou. Made my day.
12:19 Other videos: "In addition to your dumbbells you will need a Kettlebell , a yoga block, a stepping board, a pull-up bar, a potato grown under the shine of a full moon..."
This guy: "If you don't have a wall, you can still do the exercise" 😂
Hahahaha that’s great! Thank you
its fun myaan 😃
this workout was fantastic
Love this workout. Thanks for sharing!
Finished it, good workout just for biceps and triceps. Thanks a lot!
Very good job your videos are very helpful for home exercise. I will watch for more of these for different muscle groups.
Truly effective workouts. Thanks pal!
Always good 👏👏
Thanks again!
Hi mate !
I knew before a lot of exercises with the resistance bands for arms.
But some of your exercises are top !
💪🏼💪🏼💪🏼
I already put’em in aplication and I can feel the progress.
Many thanks. Subscribed ! 🎩
That’s awesome keep moving forward so energetically 👌
Dude, you rock. This may kill me, but I'll be the Best looking corpse Ever!
Thank you coach
Great workout and it burns!!! Great job and thanks for putting these great training sessions out!
Fantastic workout!
Great workout!
this is sick as man!!
Thanks
Been working out with you every morning on a couple of you're videos for biceps and triceps, but i have to say my arms are nearly twice as big 😮 my arms where skinny.. NOT NOW💪 love you're workouts bro keep them coming 😉💪💪🥵
Good stuff! Keep up the hard work!
11:10 now that is a smart move!
See you at 11.00. Already hit the like button !
Wwwooow new exercises greaaaat,thannks
What weight bands are you working out with?
Great workout! It's okay I didn't need to type today anyway....
You’re welcome!!!!
terima kasih 🙋🇮🇩
Hey, is it okay if I do two rounds of this workout?
спасибо! из России.
Just finished this workout. Thanks for posting.
Slight comment, the ads in the middle were brutal. 4ish ads, and it would kick in mid reps, and if I didn't hit skip the ad would continue for 2 minutes. Tough when you start (or prepping to start) a movement, then have to stop to skip an ad. Please consider having the ads in only the beginning or end of the workouts.
Thanks Adam, it should be good to go now. We do not want any ads during the workout but sometimes RUclips does not save the setting properly.
@@ACHVPEAK Thanks DJ!!
🥳🥳🥳🥳🥳
👍👍👍
that single arm tricep hurts my palm a lot 🙃
Is it just me or is anyone else getting a bunch of ads? I'm working out not shopping
You won’t now. RUclips keeps failing to save the ads settings.
Thanks DJ