Dr. Zee:STOP Aging and Look YOUNGER! | डॉक्टर ज़ी

Is it possible to slow down aging? Find out how to look younger, live longer, and have fewer diseases?
In this video I'm going to talk about how to slow down aging so you can look younger and live longer. The mitochondria are the body's energy factory. The health and function of your mitochondria directly correlate to aging and longevity.
The Krebs cycle is a process in your body that starts with food and ends with energy. It requires nutrients or cofactors to work properly. NAD is a vital nutrient involved in extracting energy from food to make ATP, and it’s critical for longevity and anti-aging.
NAD prevents muscle loss, especially in cancer patients, and protects against radiation. As we age, NAD decreases. Researchers have found that CD38 depletes NAD, and mice with less CD38 tend to live longer.
Here are 5 compounds that boost NAD to help slow aging:
1. Apigenin
Parsley is the best source, but it’s also found in thyme, oregano, basil, and celery.
2. Anthocyanins
Consume blueberries and other blue, purple, or red foods.
3. Curcumin
This is found in turmeric.
4. Quercetin
The best source is onion, and the most is found in the outer part. You can also find quercetin in apple skin.
5. Green Tea
For EGCG (Epigallocatechin-3-Gallate)
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@tanvirawan6353]

ورزش ایکسرسائز کریں مشقت کریں سادہ قدرتی غذا کھائیں. ٹینشن پریشانی کو سر پہ سوار نہ کریں . بڑھاپا رک جائے گا 👍

[@RukhsanaSohu]

True

[@safkhan7068]

Tension bandy ko kha jati ha zindgi may nakamia

[@ismaumair22]

Yes true

[@UlcerativeColitis25]

I AM agree

[@hammadimports4446]

❤

[@MVoiceIsrar]

رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ
ترجمہ ۔ اے ہمارے پروردگار! ہم کو دنیا میں بہتری دے اور آخرت میں بھی بہتری دے اور ہم کو دوزخ کے عذاب سے بچائیو“

[@DrSabaM]

آمین

[@HassanShah-ey1uj]

Yyyyyyrryyrrr​@@DrSabaM

[@mehreengul5557]

It says that human behaviour is key to win people hearts . And Dr saab is the epitome of beautiful communication and way of expression .

[@syedbubby7899]

ہرا دھنیا ،جامن،ہلدی،پیاز ،گرین ٹی

[@asmababar-kp4hr]

امرود بھی

[@mohammedlaeeq2145]

Assalamualaikum wa Rahmatullahi wa barkathu mashallah allah doctor Saab ko elm aur umer barkath de

[@blueskyblackthunder]

میں عمر میں 10 سال کم نظر آتا اور وجہ کم کھانا، intense ورزش کرنا اور moderate fasting کرتے رہنا ہے۔

[@preetydoll8889]

Moderate fasting kia hota?

[@WaseemAyyan]

​@@preetydoll8889day time fasting

[@anything2943]

Roza rakhna​@@preetydoll8889

[@ayan6240]

Same question

[@divine-j9e]

Subha nashta krna dophar skip krna raat kam khana

[@saqibhussain9941]

Thank you doctor Allah aap ko lumbi omer atha permaein ameen

[@user-vv8ep9up5v]

Ya Allah hum Sab Ko Naik Bana 5 waqt Ka namazi Bana Quran Ka Qari Bana Maidan Ka Ghazi Bana Aameen sum Aameen

[@user-db1ib5yb6x]

Ameen suma Ameen

[@Afreen-nz1qc]

Ameen summa ameen

[@shahidatariq9905]

امین ثم امین

[@salmaishtiaq]

Bohat he kamal dr Zee aap pk k bohat kamal doctor hain ,Allah kareem kamyabian dy

[@sukriahussain72]

Ma Shaa Allah, very well explained with wisdom, Allah bless you with more Hiqmat, wisdom and protect you.Aameen

[@annaanjum841]

Dhania thyme oregano basil leaves celery
Blue purple colour
Jamin grapes cabbage beetroot
Curcumin
Onion peal of apple guava
Green tea

[@AliShaddy-l3f]

Elaborate tafseel batai

[@wajeehatahir8580]

Dr sb plz weight loss Inj oar weight loss surgery's k bary ma video bnyen

[@user-xr9nh2cm5m]

Dr zee sb app ka bhtt bhtt shukry allah ok appko lambi umar dy

[@Nadeali351]

Thanx Allah ap KO Khush rakhey ameen❤

[@talibebaqi5806]

apki hr video❤..
thnx sir .
jo baten students life m biology m smjh n ayn...ap kitna easly explain krty hn

[@mohsinshah5487]

Hmesha ke Tarah very informative sir!Allah bless you...

[@RM-ci7be]

2:19
Jamun
Chukandar rootbeet
Dhanya
Blue berry
Lal bundgobi
Pyaz
Greentea
Salery
Red grapes
Haldi

[@sadiaazizafridi1073]

Jetay rhain Dr, Zee❤❤

[@adv.siddiquiplt.company2893]

aap ka video bhot zyada information se bhara rehta h .. thank you sir .

[@babytwincegirl4345]

جزاک اللہ خیرا

[@saminasadaf5599]

Jazakallah Ahsanuljaza

[@Maan3]

اللہ کی صبیح کاظمی بھائی ڈاکٹر ذی اور دونوں عمران خان پر کروڑوں رحمتیں نازل ہوں آمین ثم آمین ❤❤❤

[@alishaismail7753]

Aameen

[@Maan3]

@@alishaismail7753
ثم ثم آمین جزاک اللہ خیرا من احسن

[@AdnanKhan-pc7ir]

Sir please make one video on:
What are the best treatment options available for a patient diagnosed with Motor Neuron Disease (MND)?
How can we improve the quality of life for someone living with MND?
Are there any specific medications or therapies that have shown promising results in managing MND symptoms?

[@idealwoman7009]

Mashallah buht ashy se bataty hy. Allah pak ap ko salamat rakhy ameen alahy ameen 🤲🏻

[@user-iu3gc8zx7v]

Good tips

[@user-hi7jq8mn2r]

Jzak Allah

[@worldyoutubee]

I am 62 but nobody guess that I am 62 they assume 40 +because I don't take tension and always remain happy and satisfied and eat food sometimes after 24 hours even
I have diabetics but don't take medicine at all , control by diet

[@kittycats8195]

Maa Shaa Allah

[@irumshahzadi2080]

Etny lamby time k lye hr waqt bhoka rehna sahi
One should eat in 3 hours gap

[@HahHg-vv1yp]

Ma sha allah

[@ChUsman-wz2vx]

Great information thank you so much Doctor Sahib❤

[@sahibasvlogs5360]

Asslamo Alykum wa rematullahi wa brakatuho. Sir. Make a video on brown and black moles on face plz.

[@BashirAhmadStanikzai-rj9ek]

❤❤🎉❤❤شکریا داکتر صاحب الله تعالی آپ کو خوش رکی

[@Pastel_Patels]

A good teacher is like a candle it consumes itself to light the way for others 🙏 thanks sir 🙂

[@syedaeshaal2810]

Thank you dr zee for great sharing

[@AishaBaig-db6qt]

Dr.. You should also teach students..
Your way of elaborating is really illuminating and magnificent ...😊.
You're genuinely A. . GÉM...🤗🤗🤗😊

[@Moti_vation4492]

Dear, Dr. Awesome information, your accent is really effective and commanding too, which appeals others to listen to you.... I'm really thankful for your help and support, stay blessed, Aamiin

[@surriyaansari64]

Aap ki her video se Boht Kuch seekhne ko milta hy

[@beingvella8804]

Your Videos are concise and brief, You ability to mention long topics in a short way is quite amazing. Nobody can match your class. God Bless You. Keep it up.

[@TeamZCare]

Happy to help.
-Dr. Zee's Support Team

[@AZShah-lh5pp]

Jazak Allah

[@Bashu1st]

Superb
Stay blessed

[@jayornoor]

always love and respect.

[@mohinshaikh2032]

Jazakallah khair

[@ZeeshanRaja-t4i]

پیارے ڈاکٹر صاحب آپ سے گزارش کی تھی وزن بڑھانے پر بھی وڈیو بنا دیں پلیز پلیز پلیز

[@TeamZCare]

Are you referring to MUSCLE GAIN? Please watch Dr. Zee's suggestion here: ruclips.net/video/byY4u6XTnbY/видео.html
-Dr. Zee's Support Team

[@muhammadbinqasim572]

Shukr ada kro kam ha

[@mishalkhan369]

جزاک اللّٰہ 🙌🏻❤️

[@afsarmirza6157]

Very informative

[@Al-Rehman-km4cw]

Dr. Zee mjy lgta hai apko b meri trha fasting py bht yaqen hai.

[@zahoorahmad3453]

Very informative video.

[@RoaimKhan-ve7wr]

Aap ka buht sukriya doctor sada slamt rahe

[@bilalhassan3197]

Amazing ❤

[@vajihajabbar1773]

Allah bless you, informative

[@nrjisnaqvi5428]

جزاك الله

[@khatoonmughal1475]

As usual informative topic❤

[@Azizurrehmankhan311]

JazakAllah brother ❤❤

[@user-wm4in2lx7v]

Wonderful video

[@umerislam7990]

Definitely helpful..

[@user-cx9qm6jd1j]

Zabardast

[@najmagulnaz3908]

JAZAK ALLAH ❤

[@ghazanfaralikhan3340]

Sasta nuskha thanks

[@ABDULLAHsS-sl4gx]

0:24 jazakAllah doctor sahab

[@hasibraina859]

Very informative,
but please make detailed video on this topic

[@indianfood9672]

Great top tips thanks for sharing 3:48 ⌚🎁❤️❤️❤️❤️👍😍

[@muhammadabidbashir2674]

Thank you very much Sir🙏

[@user-uq5fm2lm3k]

Excellent job

[@user-ve7kx2ck4d]

Thanks

[@rangevlogss]

Super tips really benefit for all human 😊 thanks for your sharing 😊

[@muhammadmustafamuhammadjaw3660]

Good information short and exactly to the point.🎉

[@user-uk3kv8jw9t]

Ap itny achy sey bataty hain mashallha 🙏🏻🤲💖🌹👍💯

[@Five_pillers_of_islam]

Sir app nay bhoat achi information di

[@user-zw7ub2bx4t]

Sir you are a wonderful human being. ❤

[@AliZain-sv6vc]

Apple 🍎🍏 cider vinegar ke use per video banaye .

[@user-yx4pv7fq6e]

Helpful video 💖💖🕋🕋🕋🇵🇰

[@user-hq7ck1hy1v]

Superb information ,nyc to meet u after meeting other youtuber God bless u forever l

[@beautyoflife5087]

Thank you sir, mai inme se sab khati hu, aur meri skin bhut acchi hai.

[@UmarBurki-ir6un]

Great video ❤❤❤

[@bushra_naveed]

Ur information is highly appreciatable

[@user-tg1zm3gu7p]

Thanks 👍🏽

[@user-uk3kv8jw9t]

Rab ap ko salamti or hamesha arooj pe rakhy ameen🙏🏻🤲🌹💖⭐️👍💯

[@thaperportugal1241]

Good morning doctor
Please make video on sciatica and it's treatment

[@meerab3772]

Kazak Allah doctor sahib😊😊

[@ImranShaikh-mx9jr]

JazakAllah sir respect from india❤

[@RAZ_E_SEHAT]

Good informative channel

[@rangevlogss]

Good work really useful good tips always work for humanity ❤

[@sumenmirha7985]

Please tell me something about belly fat n weight losss

[@rabiahafeez6474]

I think black colour is your favourite anyway very informative video thanks

[@sadisadi6887]

السلام عليكم ورحمة الله وبركاته ماشاءاللہ سبحان الله بہت خوب پیارے❤❤

[@sibghakhan8098]

Jazak ALLAH Dr.❤

[@humza_edits]

1. Apigenin
Parsley is the best source, but it’s also found in thyme, oregano, basil, and celery.
2. Anthocyanins
Consume blueberries and other blue, purple, or red foods.
3. Curcumin
This is found in turmeric.
4. Quercetin
The best source is onion, and the most is found in the outer part. You can also find quercetin in apple skin.
5. Green Tea
For EGCG (Epigallocatechin-3-Gallate)

[@montessoridirectress]

Good

[@muhammadalichoudhary-ri4oq]

God bless you sir.good job

[@ariesworld2359]

Useful information 😊😊😊

[@muhammadali9015]

MashaAllah 👍👍 Allah jaza de Apko

[@IramNawaz-jg2dl]

Jazakallah thanx

[@user-go5xu3et7q]

Plz also make a video about milia on face..and how to get rid of it..

[@Cartoonvibesseries]

Thanks Dr.

[@cocowe531]

Super video brother.

[@Redmic-gd5dk]

Assalam u alaikum dr.sahab intercarnial pressure k topic pr bhi video banain. Mainay apka channel visit Kiya tha lekin wahan intercarnial pressure k baray mein koi video Nahi. Plzz dr.sahab iska treatment bhi bataiye ga. Plzzzz.....

[@TeamZCare]

Thanks for the suggestion on intracranial pressure. We'll consider it for future content! Appreciate your interest.
-Dr. Zee's Support Team

[@user-ve3rm2ef2h]

Jio khush raho bete ❤

[@yasmeenyousuf8740]

JazakAllah

[@Bilal_gaming658]

Jzak Allah God bless you always ❤❤❤❤❤

[@durishdurish1426]

Jazakallah

[@muhammadtahataha7063]

Most demanding vedio .....wah doc Z

[@nayabatif3130]

Please heart patient ki huraak or ehteyat sai related b video bna dain

[@TanveerHaider2]

Good effort Dr sahib appreciated ❤