A Full Day of INTUITIVE EATING | What I Eat in a Day 🍝

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  • Опубликовано: 27 сен 2024

Комментарии • 57

  • @stenaglia5753
    @stenaglia5753 7 месяцев назад +10

    You are not alone with the lunch issue. I can plan breakfast and dinner, but struggle so with lunch.

  • @TheMennomilist
    @TheMennomilist 7 месяцев назад +3

    I eat yogurt with chia seeds and some slivered almonds and some granola in the mornings. Yay us! The smoothie looks so good. I love that you have your daughter help you put things into the blender! That's awesome. Get her used to doing things to help out. This lentil sauce looks great. Thanks for sharing.

  • @2562367
    @2562367 6 месяцев назад +4

    your channel is my happy place

  • @1024specialkay
    @1024specialkay 7 месяцев назад +2

    i'm happy you talked about taste hunger!! sometimes I'm already full but i am craving something either sweet/salty/crunchy

  • @debbiegibson3835
    @debbiegibson3835 7 месяцев назад +5

    I like the videos of what you eat in a day. Or ones where you share your recipes:) thanks

    • @lauraoshea1701
      @lauraoshea1701 7 месяцев назад

      Same, more easy/lazy recipes please, not all of us are so motivated and creative when it comes to cooking!😅

  • @sylviaroberts8103
    @sylviaroberts8103 5 месяцев назад

    Just this morning discovered your channel and I like it very much. However, I’ve just been stopped in my tracks with surprise because you are absolutely the first American I’ve ever heard who can pronounce Worcestershire sauce CORRECTLY. It just tripped off your tongue so easily and naturally - no stumbling “woos-worse-worst-wusstra-shyer etc”. I’m impressed. You even did the soft “sher” instead of “shire” at the end. You’ve probably guessed I’m British. Glad to have found your channel and will be catching up with your tips and recipes. Thanks Meghan.

  • @sarahward3480
    @sarahward3480 7 месяцев назад +1

    Team slivered almonds 💪🏼😍
    Looove them on apple crumble too~ yum

  • @erica9657
    @erica9657 7 месяцев назад

    What I Eat in a Day videos are my favorites always!

  • @mariaiftene5593
    @mariaiftene5593 7 месяцев назад

    Your videos are not only educative, but also so cozy and hearty to watch. Such a comforting video❤️

    • @meghanlivingstone
      @meghanlivingstone  7 месяцев назад

      Aw I'm so happy to hear this! Thanks for watching!

  • @jackietrineer1297
    @jackietrineer1297 7 месяцев назад

    I would love to see some more of what I eat in the day videos and thanks for the great recipes.

  • @diannabentley9363
    @diannabentley9363 7 месяцев назад

    Great video Meghan! I love that your daughter eats the same healthy food as you and your husband and that you let her be involved in some food prep as well (loved those chubby little hands in the date balls). I just found your channel a few weeks ago and I'm enjoying past videos as well as looking forward to future content. Would you mid sharing the ingredients in the mayo you eat? I too love mayo but have given it up due to so many added sugars, bad oils etc. I'm in the USA and might not have the same brand choices as you have in Canada so that's why I was curious about the ingredients. Thanks! :)

  • @mariafrancescademaddis2560
    @mariafrancescademaddis2560 7 месяцев назад

    Un updated in-depth video on intuitive eating would be amazing ❤😊

  • @jeniferm3990
    @jeniferm3990 7 месяцев назад

    I'd love to see more video's like this!

  • @120mitchmd
    @120mitchmd 7 месяцев назад

    Same! Im getting more pops of reds and pinks even though V day is over.. 😅 Im craving some color in my life. Probably over winter too,,😋

  • @AhaYAHCreations
    @AhaYAHCreations 7 месяцев назад

    Thanks for sharing your life with us. I enjoyed this very lots, sep breakfast idea and what intuitive eating can look like in a day.

  • @אורטלדהרוס
    @אורטלדהרוס 7 месяцев назад

    Finally! A normal what I eat in a day❤❤❤

  • @AE-Psalm91
    @AE-Psalm91 7 месяцев назад

    Love these vids, thanks🎉

  • @jenkrajecki464
    @jenkrajecki464 6 месяцев назад +2

    The little baby hand in the date balls, so precious ❤

  • @MajaSmiley
    @MajaSmiley 7 месяцев назад

    You're in beige through the whole video 😊 Definitely add some colour into your house 🏠 And thanks for some good ideas 💡

  • @donatina1987
    @donatina1987 7 месяцев назад

    Perfect I love your approach to intuitive and mindful eating. ❤❤❤❤ I have to stick to what is available which is not always what I would love to eat .... does it happen to you?
    Any idea of how to combine oranges for breakfast for example?

    • @meghanlivingstone
      @meghanlivingstone  7 месяцев назад

      For sure, sometimes we need to eat in a more practical way (what's available to us, where we are, etc.) and that's okay.
      Oranges are great on the side with eggs or an omelette, or can be blended into a smoothie!

  • @Maryb-j5k
    @Maryb-j5k 7 месяцев назад +1

    Meghan, that was a lovely video. You are so lucky, if I eat like you, I’ll gain more weight 😢 I have hypothyroidism and I gain weight so easily… and lose it sooo hard😢 Any suggestion? ❤ love you

    • @meghanlivingstone
      @meghanlivingstone  7 месяцев назад +1

      Hey Mary. Everyone's needs are so so different! Definitely don't try to eat exactly like me! These videos are just to share inspiration and ideas :) xx

  • @6kurkawodna6
    @6kurkawodna6 7 месяцев назад

    "Crunch aspect and good textural experience" 😂😂😂

  • @sandramelzer6688
    @sandramelzer6688 6 месяцев назад

    Just found your channel, first one I watched was the one with you talking about IBS and C-Diff from 5 years ago. I am just recovering from C-Diff. Did you control or cure it with your diet? No diary or gluten? Very basic home cooked food?

    • @meghanlivingstone
      @meghanlivingstone  6 месяцев назад

      Hello! I have a whole updated video about how I healed my gut, you can search it on my channel. I recovered from C diff with the use of antibiotics (this was over a decade ago) but my journey to improving the IBS I had afterwards was a totally different thing and the low FODMAP diet helped me the most xx

  • @jennyberger6688
    @jennyberger6688 7 месяцев назад

    All alternatives milks bother my gut with the fillers……..

  • @karlitrevor1750
    @karlitrevor1750 6 месяцев назад

    Promo-SM

  • @cf3635
    @cf3635 7 месяцев назад

    I like slivered almonds too. Sometimes I’m afraid I’ll break a tooth when I go to eat a whole almond😆! Btw, your sous chef is adorable. Thanks for sharing your recipes

    • @meghanlivingstone
      @meghanlivingstone  7 месяцев назад

      Hahah right?! Whole almonds are so crunchy. Thanks for watching!!

  • @8randomprettysecret8
    @8randomprettysecret8 7 месяцев назад

    LADIES!!!!!!!!!!!!!!!!!!!!!!

  • @nevergiveup5939
    @nevergiveup5939 7 месяцев назад +2

    Why are we here in this life? Why do we die? What will happen to us after death!!!

    • @kimberleelee43
      @kimberleelee43 7 месяцев назад +6

      Read John 3:16
      King James Version Bible.
      God sent His only begotten Son Jesus to die for our sins. You have to realize that you are a sinner and ask for forgiveness. Ask Jesus to come into your heart.
      It's simple.
      When we die, we will either go to Heaven or Hell.
      I hope you choose Jesus ❤

    • @Smango3451-vw4lp
      @Smango3451-vw4lp 7 месяцев назад

      Amen and this is the truth

    • @Smango3451-vw4lp
      @Smango3451-vw4lp 7 месяцев назад +2

      @@kimberleelee43 amen to what you said and wished people would know this and keep these words and get saved before it’s too late

    • @wereachhomestead6348
      @wereachhomestead6348 Месяц назад

      Only Jesus Christ can bring peace ….

    • @nevergiveup5939
      @nevergiveup5939 Месяц назад

      @@kimberleelee43 What happens to the people that died before jesus came

  • @brightpurpleviking
    @brightpurpleviking 7 месяцев назад +1

    Oh girl I am sick to death of the Joanna Gaines beige/white/black look! It’s depressing and uninteresting. And I’ve got a sneaky suspicion you are pregnant again 😮

    • @meghanlivingstone
      @meghanlivingstone  7 месяцев назад +1

      Yeah I'm over it!! Also LOL I'm definitely not pregnant again. Don't have any plans to be.

    • @brightpurpleviking
      @brightpurpleviking 7 месяцев назад

      @@meghanlivingstoneyou just look so glowing and happy! I’m glad things are going beautifully for you and your family ❤

  • @hol8642
    @hol8642 7 месяцев назад +2

    I keep coming back to your videos because they make me feel so warm and comfy! When I saw you’d posted I thought ‘ah meghan, i need that right now’.

  • @megancox9549
    @megancox9549 7 месяцев назад +1

    Thanks for sharing the laid back reality of intuitive eating.

  • @sadieshattuck2671
    @sadieshattuck2671 4 месяца назад

    I randomly came across your channel today and so glad I did! Watched this video and loved it. Made it even better that your daughter’s name is Sadie! ❤

  • @sue1703
    @sue1703 7 месяцев назад

    So cute watching Sadie drink her smoothie and help u make yummy date balls! 😊

  • @Freed_captive705
    @Freed_captive705 7 месяцев назад

    The slivered almonds sound like such a nice crunch! I loooove a good crunch

  • @kati3874
    @kati3874 7 месяцев назад

    I like these kind of videos ! And also reciepe videos !!