Do You Have Elevated Shoulders?
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- Опубликовано: 5 окт 2024
- Do You Have Elevated Shoulders will help you know if you have elevated shoulders and what you can begin to do about it. We’ll go through three assessments:
1st Assessment - Movement Test
2nd Assessment - Alignment Test
3rd Assessment - Tension Test
Based on how you scored, this will determine what kind of treatment plan we’ll be going through. Stay tuned for in-depth treatments! If you have any questions or comments, don’t hesitate to ask.
-Von Gillette
i don't think this is elevated shoulder , but My shoulder makes a crunching sound sometimes when i put it overhead, with that it doesnt hurt, but, i suspect my chest and upper back feel very tight, and it has nerve sensarion , that i dont know if its connected , any thoughts.
Glad I don't.... at least I think so