Mu-I Tai Chi Full Cycle

Stephen Kow Roshi demonstrating a full, four directions cycle of slow, quiet Mu-I Tai Chi at Daihonzan Chozen-ji in 2009. Chozen-ji is a Rinzai Zen temple and monastery in Honolulu, Hawaii, and is unique in its physical approach to Zen training rooted in the martial arts.
Sometimes referred to as 10-step Tai Chi, Mu-I Taiji Zen was developed by Kow Roshi in 2006 as a simplified, easy to learn form for Zen students. The story of this form is told here:
www.chozen-ji.o...
And visit www.chozen-ji.o... for more information about Chozen-ji.