Thank you, this really helped my headache and unsettled stomach. I have had stress around a very unpleasant bully neighbor. My hands were shaking and I have been having headaches and digestive issues. After this tapping session my headache subsided and feel more relaxed. I really appreciate your fun sense of humor and also your clarity.
Thank you Diana. The reactions to you bully neighbor really come from childhood. I am going to be doing videos on childhood trauma and a entire class series as well. As those early traumatic materials are reales from the body (emphasis on the body) the reaction to current circumstances dissolves and every moment is met with composure, compassion and a quiet power.
🙏Ah dear G - I needed that this morning! Now, when writing this comment, I still feel some energy movement in my spine... Your presence, Your engagement, love, compassion - what a blessing You are! In my imagination I'm putting a long garland of roses onto you❤🌹❤🌹❤🌹
I get heavily stuck in freeze. Like that opossum. Sometimes the only thing I can do is force myself to push play & repeat you in the old “survival mode” video you have. In that state I can’t feel or even think for myself. All I can do is repeat your words. Once my energy loosens from repeating you, then I can operate on the level you described in this video because I can actually feel self. Both are very helpful. Your work is valued & has impacted my life.
Oh I am so glad to hear that it has helped you. Stick with it and most importantly, do all you can to make the body feel safe. It is the absence of safety that freezes the body and, if there was consistent abuse of some form in childhood (it didn't have to be extreme) the body just assumes that the danger is there now and always will be. The more safe you can make it feel, the most it will come out of the freeze state. Remember though, when i comes out of the freeze state it doesn't immediately go into the safe, social state. If first passes through fight or flight where is is checking to see if it is really safe. Consistency on your part will convince it that it is and, when it determines it is, you will experience bid shifts internally and externally.
Your wisdom is very cute . I loved this . Today was the right moment in time to do this after my spiritual teacher mentioned about this setting in us of siesta struggling with life . And I thought of this video which popped up two days back and I saved it to do it . Loved the last line - Our Primal setting encoded in us - A very real tapping for not tapping to get out of anything . Awesome .
It's so beautiful. ✨😇💫☁️ Interesting that Thai Chi movements have the same effects on this body here, and it's so freeing and helpful to be in the flow, and the flow. 😊🙏💞 Thank you so much, it's magic. 💫✨😇 Much love. 💮❤️💖
@@GPWalsh In the past this character took 4 years intense Kung Fu training and Tai Chi. And now is clumsy too.. 🤣😂💥 I am now grandmother and it's a little bit difficult to retrain the body in flow again. After the "opening" it was absolutely necessary some kind of body movements or energy work, because of a lot of stuck blockages, contractions, a lot of pains.. It seems a little bit easier, despite the fact of knowing that energy can't be controlled or manipulated. 😊🔥Have a magical day dear GP, much love from heart to heart. 🙏😇♥️
The permission to feel safe comes from within and really doesn't depend on circumstances. It is very liberating. But it does take practice, so keep doing this and it will be come more and more your natural state.
That is the crux of it. The more safety it feels the more it opens. The opening allows you to probe more deeply into the erroneous sense of self you have been believing in and the nervous system has been protecting. Safety first, then you can look more deeply.
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Thank you, this really helped my headache and unsettled stomach.
I have had stress around a very unpleasant bully neighbor. My hands were shaking
and I have been having headaches and digestive issues. After this tapping session my headache subsided and feel more relaxed. I really appreciate your fun sense of humor and also your clarity.
Thank you Diana. The reactions to you bully neighbor really come from childhood. I am going to be doing videos on childhood trauma and a entire class series as well.
As those early traumatic materials are reales from the body (emphasis on the body) the reaction to current circumstances dissolves and every moment is met with composure, compassion and a quiet power.
You are definitely the answer to my prayers. I got this as a feeling through my body. I am so grateful. Thank you endlessly and also for your humor 🤗
YOu are very welcome Sandra
That was my comment! Thank you so much! I feel blessed that you honored my request. Sending love
It was my pleasure. Sending love back to you
Wow so needed!! Please do more on feeling safe. Thx so much
Yes it is the most essential of all topics
🙏Ah dear G - I needed that this morning! Now, when writing this comment, I still feel some energy movement in my spine... Your presence, Your engagement, love, compassion - what a blessing You are! In my imagination I'm putting a long garland of roses onto you❤🌹❤🌹❤🌹
Oh thank you Ewa - One of these days I may just let you do that.
I get heavily stuck in freeze. Like that opossum. Sometimes the only thing I can do is force myself to push play & repeat you in the old “survival mode” video you have. In that state I can’t feel or even think for myself. All I can do is repeat your words. Once my energy loosens from repeating you, then I can operate on the level you described in this video because I can actually feel self. Both are very helpful. Your work is valued & has impacted my life.
Oh I am so glad to hear that it has helped you. Stick with it and most importantly, do all you can to make the body feel safe.
It is the absence of safety that freezes the body and, if there was consistent abuse of some form in childhood (it didn't have to be extreme) the body just assumes that the danger is there now and always will be.
The more safe you can make it feel, the most it will come out of the freeze state. Remember though, when i comes out of the freeze state it doesn't immediately go into the safe, social state. If first passes through fight or flight where is is checking to see if it is really safe. Consistency on your part will convince it that it is and, when it determines it is, you will experience bid shifts internally and externally.
Loved this! Released a lot of stuck energy... Thanks a lot 🙏❤
I am soooooo glad. Thank you for letting me know
Your wisdom is very cute . I loved this . Today was the right moment in time to do this after my spiritual teacher mentioned about this setting in us of siesta struggling with life . And I thought of this video which popped up two days back and I saved it to do it . Loved the last line - Our Primal setting encoded in us -
A very real tapping for not tapping to get out of anything .
Awesome .
Thank you so much Ritana
It's so beautiful. ✨😇💫☁️ Interesting that Thai Chi movements have the same effects on this body here, and it's so freeing and helpful to be in the flow, and the flow. 😊🙏💞 Thank you so much, it's magic. 💫✨😇 Much love. 💮❤️💖
I have recently taken up Tai Chi and am loving it, even though I am still quite clumsy at it. Thank you for your lovely comments.
@@GPWalsh In the past this character took 4 years intense Kung Fu training and Tai Chi. And now is clumsy too.. 🤣😂💥 I am now grandmother and it's a little bit difficult to retrain the body in flow again. After the "opening" it was absolutely necessary some kind of body movements or energy work, because of a lot of stuck blockages, contractions, a lot of pains.. It seems a little bit easier, despite the fact of knowing that energy can't be controlled or manipulated. 😊🔥Have a magical day dear GP, much love from heart to heart. 🙏😇♥️
it was like a body tension and then felt like complete relax
or like a permission to be secure
The permission to feel safe comes from within and really doesn't depend on circumstances. It is very liberating. But it does take practice, so keep doing this and it will be come more and more your natural state.
@@GPWalsh i will continue
thank you 😊😊
Hey gp is it fair to summarize healing the nervous system is just about giving it a felt sense of safety or is there more too it .
That is the crux of it. The more safety it feels the more it opens. The opening allows you to probe more deeply into the erroneous sense of self you have been believing in and the nervous system has been protecting. Safety first, then you can look more deeply.
Thank you GP ❤🫶🏼
You are very welcome Megan